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YOUNG ADULT HEART HEALTH
Hara Hachi Bu: The Japanese secret parents teach their children that may explain why obesity rates remain so low in JapanDiscover "Hara Hachi Bu," a centuries-old Japanese practice from Okinawa, teaching to eat until 80% full. This simple principle, passed thr...- Best Proverb of the Day: 'Young men should not marry yet, and old men should not marry at all'Best Proverb of the Day: Ancient Greek philosopher Diogenes' provocative saying, 'Young men should not marry yet, and old men should not ma...
- CJP founder Abhijeet Dipke writes to PM Modi; flags student suicides, demands Pradhan's ousterAhead of a protest, Cockroach Janta Party founder Abhijeet Dipke urged PM Modi to provide Rs 1 crore compensation to families of students w...
- Life lesson of the day by George Bernard Shaw: 'We don't stop playing because we grow old, we grow old because...' - Nobel Prize-winning writer of Pygmalion's quote on aging reveals one habit that keep people young at heart and mindLife lesson of the day by George Bernard Shaw: George Bernard Shaw believed that people grow old because they stop playing. He suggested th...
- BCCI wants Vaibhav's parents on tour to ease him into senior team environment: SaikiaBCCI Secretary Devajit Saikia confirmed parents will accompany 15-year-old Vaibhav Sooryavanshi on Ireland and England tour. This decision ...
- How many Americans can afford high-quality healthcare? A new poll finds the number has fallenAmericans face growing challenges affording healthcare. New data reveals a significant drop in those able to manage medical costs and acces...
- Harsh Goenka is impressed by young boy’s speed, precision and timing in catching a floating coconut. Billionaire calls him a ‘mathematical genius’.Industrialist Harsh Goenka lauded a young boy as a 'mathematical genius' for his exceptional skill in calculating a floating coconut's traj...
- Quote of the day by Michelle Obama: 'When they go low, we go high'. Former First Lady on how one should react when facing hateful language or being bulliedMichelle Obama's enduring "go high" mantra, emphasising dignity over negativity, resurfaced amid Donald Trump's 80th birthday celebrations....
- Quote of the day by Batman actor Christian Bale: 'The only thing that I'm obsessed with is sleeping'Christian Bale's humorous confession about his love for sleep, even admitting to wanting 12 hours daily, offers a relatable human touch. Be...
- Loneliest people in the world are not the elderly sitting alone at home; according to a survey across 142 countries, they are adults in their 20sA global survey spanning 142 countries found that nearly one in four people reported feeling very or fairly lonely. But the most unexpected...
- Psychology says people trusted by children instantly aren't using a special trick, they may be radiating safety, compassion and emotional warmthPsychology points to a different explanation. Children are often drawn to emotional safety rather than outward confidence or loud personali...
- Psychology says many adults are not afraid of failure, they are afraid of disappointing their parents: Why one wrong career, marriage, or life choice can feel like betrayalPsychology says people tend to heal more effectively when they can make sense of their experiences and fit them into a clear, meaningful st...
- 7 afternoon habits that can quietly work against heart healthFor many Indians, the afternoon is when energy levels dip, work pressure peaks, and unhealthy habits sneak into the daily routine. While mo...
- Psychology says the loneliest people in their 60s and 70s aren’t the ones who have lost a spouse: They’re often the ones surrounded by family and friends who quietly stopped knowing themFor older adults, loneliness transcends mere solitude; it's about the absence of recognition. Even among family and friends, surface-level ...
- People who grew up without seatbelt laws, bicycle helmets, or parental supervision past the front door often describe their childhoods not as reckless but as unusually free, and many are still sorting out which of those things they believeResearch indicates a decline in children's independent activity is a key driver of falling mental wellbeing. This shift from unsupervised p...
- African proverb of the day: 'What you help a child to love can be more important than what you...' - motivational life lessons on parenting, what shapes a child’s future and why character building and moral values are more important than academic successAfrican proverb of the day: An African saying emphasizes that cultivating a child's love for values like kindness and curiosity holds great...
- 'He doesn't work, just plays video games and hangs out with his girlfriend': Frustrated father seeks advice on unemployed sonA father's frustration over his 21-year-old son's lack of work and financial independence has ignited an online discussion. The son spends ...
- Psychology says most young adults learn these 10 brutal truths too late: The last one changes how you see success, happiness, and life foreverAlthough these truths may seem uncomfortable at first, they can be surprisingly liberating. When people let go of the need for perfection, ...
- Parents who can't stop helping their grown children aren't simply devoted; they've built an identity around being needed, and it's the last wall standing between them and the question of who they are when nobody calls anymoreMillennials often joke about parental overreach, but psychologists reveal it stems from parents' own anxieties and fear of losing purpose. ...
- Scientists warn this common food habit could be ageing your heart & brain faster. Here's who is most likely to do itSalt consumption study: New research suggests that older men are more likely than women to add extra salt to their food. The study found th...
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