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YOGA HEART
Gardening, journaling, learning music: Celebrity nutritionist shares 7 simple daily habits for a long and healthy lifeMaintain good health through small, consistent habits. Oxford-certified nutritionist Suman Agarwal shared seven easy lifestyle changes. Coo...- After win, BJP turns to Shyama Prasad Mukherjee legacy projectThe BJP is celebrating the legacy of Shyama Prasad Mukherjee in West Bengal. The party will mark Bengal Foundation Day on June 20. Prime Mi...
- Numerology Monthly Horoscope June 2026: A Month of Love, Responsibility, and Emotional HealingNumerology Monthly Horoscope: June 2026 arrives with a softer, more emotionally grounded vibration after the fast-moving and unpredictable ...
- Modi vs Salman vs Aamir Khan: Doctor says Sattvic lifestyle gives your face a natural glow. Here’s what the Sattvic diet is and its benefitsA doctor suggests a non-alcoholic, non-smoking vegetarian Sattvic lifestyle may contribute to youthful skin and slower aging, drawing paral...
- If you do this 800-year-old Chinese exercise daily, your BP & heart may stay healthier than with any other medicine, says studyChinese exercise: An ancient Chinese exercise, Baduanjin, practiced for centuries, shows promise in managing high blood pressure. New resea...
- What is Americans’ favorite exercise? New study reveals a surprising trend in fitness habitsWalking is widely regarded as the simplest and most sustainable form of physical activity, requiring no equipment or gym access while fitti...
- Lightness, warmth, promise to build stronger India together mark much-awaited meeting between PM Modi and Gurudev Sri Sri Ravi ShankarThe Art of Living International Center witnessed a historic gathering on Sunday as the Prime Minister Narendra Modi joined Gurudev Sri Sri ...
- Mother's Day Special: How AI, apps are empowering women to manage finances, improve health, build careerWomen are learning to keep pace with the ubiquitous apps and AI, shrugging off dependence on their kids for financial transactions, online ...
- Explained | What’s inside India–New Zealand FTA: Tariff cuts, services push, farm safeguards & moreInd NZ FTA Agreement: India and New Zealand signed a significant free trade agreement. This pact opens doors for goods, services, and inves...
- Child enrichment can cost Rs 1 lakh/year: Here’s how to fund your child’s preschool activity classes—from dance, music to phonicsFrom phonics to piano, music to drama, activity classes for pre-schoolers are growing fast—and so is the cost of raising a well-rounded chi...
- At 39, he was 147 kgs. At 42, he reversed diabetes. Man shares 5 lifestyle and diet changes that dropped his weight to 80 kgsSumit Agarwal’s story shared by Humans of Bombay shows how he went from weighing 147 kg at 39 and being diagnosed with Type 2 diabetes to r...
- Weekly Numerology Horoscope (20th April - 26th April, 2026): A Week of Balance, Smart Progress and Emotional Maturity for All Life Path NumbersWeek 17 of 2026 carries a softer, more balanced vibration compared to the bold and action-oriented energy of the previous week. If Week 16 ...
- Quote of the day by Indian monk and philosopher Swami Vivekananda: ‘Dare to be free, dare to go as far as…’Swami Vivekananda, born Narendranath Datta, rose to global prominence at the 1893 Parliament of the World’s Religions, introducing Vedanta ...
- Weekly Numerology Horoscope (13th April - 19th April, 2026): A Week of Strong Decisions, New Direction, and Inner ConfidenceWeek 16 of 2026 carries a more active and forward-moving vibration compared to the previous week. After emotional healing and internal stab...
- Rewriting Guwahati Travel Story: Kumar Bhaskar Setu cuts distance, links livesGuwahati's new Kumar Bhaskar Varma Setu bridge is a game changer. It connects Guwahati and North Guwahati, slashing travel time from an hou...
- Yoga vs Cardio for Heart Health: What the Evidence Actually Shows
- International Yoga Day: Here are five poses that you need to include in your daily scheduleOfficials have noted widespread participation from numerous countries during International Yoga Day, highlighting global acknowledgment of ...
- 5 Easy yoga poses to boost heart health
- What is the Heart Chakra? Best yoga poses to awaken your heart chakraTo harmonize your heart chakra, you can try these yoga poses:
- Want To Live Longer? Practise Yoga Daily For A Healthy HeartWant To Live Longer? Practise Yoga Daily For A Healthy Heart
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