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YOGA FOR WEIGHT LOSS
Lost 10 kgs in 9 months. Actress Keerthy Suresh shares how one decision changed her lifestyle. Check her fitness routine- No strict diet, just simple rules: Actress Anushka Sharma is a vegetarian. Her source of protein will help with weight loss
- At 39, he was 147 kgs. At 42, he reversed diabetes. Man shares 5 lifestyle and diet changes that dropped his weight to 80 kgs
- 46-year-old man sheds over 60 kg in a year using a refined hybrid yoga routine without jabs or pillsLiverpool father Martin Fletcher shed more than 60 kg in 13 months without injections or surgery, relying instead on DDP Yoga—a low-impact,...20 Nov, 2025, 05.31 PM IST
- Gym Vs Yoga Vs Outdoor Sports: Which type of physical activity gives maximum health benefits to the bodyA comparison of gym workouts, yoga and outdoor sports shows that each form of physical activity benefits the body in different ways. Gym tr...19 Nov, 2025, 10.34 PM IST
- Director Anurag Kashyap lost 27 Kg using just two steps. What are those? Explains how it helps him bounce backAnurag Kashyap, the filmmaker, has revealed his remarkable weight loss journey, shedding 27 kilograms through an 11-day liquid diet and inc...21 Sep, 2025, 01.37 PM IST
- 44 kg weight loss diet with simple lifestyle changes: Influencer burns fat without giving up mealsInfluencer Akshay Kakkar achieved a 44 kg weight loss in one year, going from 179 kg to 135 kg through balanced eating, cardio, and yoga. I...01 Sep, 2025, 10.23 PM IST
- Divyanka Tripathi's drastic weight loss decoded: What the TV star eats and how she stays fit at shooting locationsDivyanka Tripathi inspires fans with her fitness journey. She follows a mindful diet with green juice and healthy meals. Her workout includ...23 Aug, 2025, 10.21 PM IST
- Bengaluru’s ex-beauty queen stuns internet with 30 kg weight loss. How she did itArchana Kapoor Nagpal, a fitness and lifestyle influencer, inspired her followers by revealing her weight loss journey from 85 kg to 53 kg....22 Apr, 2025, 01.22 PM IST
- International Yoga Day 2023: Practising asanas daily can help with weight loss, agility & heart healthYoga, an ancient Indian practice, helps individuals maintain physical and mental health. The practice of yoga and meditation reduces stress...21 Jun, 2023, 02.23 PM IST
- Six transformative yoga asanas to help you lose weight fasterYoga can help with weight loss by promoting mindfulness, boosting metabolism, reducing stress, improving strength and flexibility, balancin...21 Jun, 2023, 01.19 PM IST
- International Yoga Day 2023: From warrior to cobra, easy asanas that will help burn fatYoga, being practised for centuries to boost physical and mental well-being, can also help manage various lifestyle conditions, including t...19 Jun, 2023, 06.28 PM IST
- It's not too late. Experts believe yoga can control & reverse mild diabetesPsychological stress and negative mood have a bidirectional effect on the management of diabetes.21 Jun, 2022, 09.49 AM IST
- Can you just pop a pill and get the same benefits of exercising? A new study is inching very close to that goalThe findings of this study were recently published in the Nature journal.20 Jun, 2022, 02.22 PM IST
- Which fitness programme is worth the cost? Find outThere are benefits to working out with a personal trainer, but depending on a trainer could limit your motivation to work out on your own a...20 May, 2019, 10.00 AM IST
- 6 apps to lure you away from a lazy lifestyle and keep calories at bayThese apps will help you stay on top of your health.17 May, 2018, 09.15 AM IST
- Yoga helped Amit Shah lose 20 kg, says yoga guru RamdevPeople who frivolously say that yoga is not a sport are ignorant and their opinion should be discarded. Yoga is also a sport and it should ...20 Jun, 2017, 11.10 AM IST
- Tips to tone your shouldersIn yoga, the simple sun salute involves poses that push the upper arms and shoulders, encourage resistance training by moving against gravi...13 Jul, 2015, 02.40 PM IST
- Combine yoga and pilates to lose weightThe latest in the line of funky fitness fusions is yogalates, which mashes the best elements of yoga and pilates.17 Jun, 2015, 01.54 PM IST
- Baba Ramdev taken to Dehradun for hospitalizationRamdev's health deteriorated and was taken to Dehradun for hospitalization as his fast against corruption continues for seventh day.10 Jun, 2011, 03.25 PM IST
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