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YOGA FOR HEART DISEASE
Modi vs Salman vs Aamir Khan: Doctor says Sattvic lifestyle gives your face a natural glow. Here’s what the Sattvic diet is and its benefitsA doctor suggests a non-alcoholic, non-smoking vegetarian Sattvic lifestyle may contribute to youthful skin and slower aging, drawing paral...- What is Americans’ favorite exercise? New study reveals a surprising trend in fitness habitsWalking is widely regarded as the simplest and most sustainable form of physical activity, requiring no equipment or gym access while fitti...
- At 39, he was 147 kgs. At 42, he reversed diabetes. Man shares 5 lifestyle and diet changes that dropped his weight to 80 kgsSumit Agarwal’s story shared by Humans of Bombay shows how he went from weighing 147 kg at 39 and being diagnosed with Type 2 diabetes to r...
- 8 best exercises to lower your risk of heart diseaseRegular physical activity can significantly lower your risk of cardiovascular disease. These 8 heart-healthy exercises improve circulation,...
- Diabetes, PCOS, asthma, mood swings and more: Science-backed Yoga poses that support natural healing for these 'common' diseasesYoga, beyond stretching, enhances flexibility and mental calmness, potentially aiding recovery from certain diseases. Studies suggest regul...
- CMC Vellore doctor suggests 5 exercises to lower risk of heart attacks and strokesProtecting the heart is crucial. Dr. Sudhir Kumar suggests combining aerobic and strength training exercises. Isometric exercises like plan...
- International Yoga Day: When it was first celebrated, how it was born and the two Guinness world recordsInternational Yoga Day, first celebrated on June 21, 2015, was established by the United Nations following a proposal by India's Prime Mini...
- Delhi hospitals witnesses surge in respiratory, cardiac problems amid cold wave, air pollution: ExpertsDr SP Byotra, HOD medicine and vice president of Sir Gangaram hospital said, "The risk of respiratory diseases increases in winter, because...
- PM Modi advises caution during Christmas-New Year revelryIn his last 'Mann ki Baat' address of the year, he said many people are on a vacation or will go on one during Christmas and the New Year a...
- It's not too late. Experts believe yoga can control & reverse mild diabetesPsychological stress and negative mood have a bidirectional effect on the management of diabetes.
- American Academy of Yoga and Meditation to supply co-ventilators to help India fight COVID-19"The second wave is yet to ablate, and there are signs that India may have a third wave. We are transferring co-ventilators to India," said...
- Is lockdown making you anxious and depressed? Yoga will help calm your nerves & boost immunityYoga asanas and meditation keep anxiety at bay.
- India's air pollution higher than standards prescribed by WHO
- India's air pollution higher than standards prescribed by WHOPrabhakaran stressed the importance of Yoga for cardiac rehabilitation for heart patients for getting back to normal lives.
- Corporate firms introducing yoga at workplace to boost productivity, says surveyThe report is based on the views of 1,500 corporate employees from 250 companies across 18 broad sectors like media, telecom and KPO from m...
- Want to be healthy? Eight things you should doInternational Yoga Day may be over but don't forget it! Yoga effectively destroys sickness-causing microbes and keeps you away from sicknes...
- WHO to incorporate Yoga in universal health care approachesWHO is working with many Indian centres of yoga to device a common and standardized practice of yoga, which can also be part of the curricu...
- International Day of Yoga brings spotlight on physical exercise: WHOPoonam Khetrapal Singh said yoga fits in well with the healthy lifestyle that WHO has been strongly advocating for.
- Government wants to prove yoga cures serious ailmentsThe government's enthusiasm to promote yoga worldwide may not end with grand celebrations on International Day of Yoga on June 21.
- Yoga as good as aerobics for reducing heart disease riskYoga may work just as good as aerobic exercise, biking and brisk walking in lowering the risk of heart disease, scientists have found.
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