Quote of the day by Cynthia Erivo: Actress and singer Cynthia Erivo shares her wellness secrets. She highlights meditation, yoga, exercise,...

Prime Minister Narendra Modi highlighted the global significance of yoga on International Yoga Day in Srinagar, emphasizing its potential t...

India offers a wide range of wellness destinations that combine the ancient wisdom of yoga and Ayurveda with serene surroundings and holist...

"Multi-tasking does not allow you to give due attention to a specific action. And that creates some friction between what you are supposed ...

Yoga teaches you to strike a balance between the mind, body and spirit.

Aasana, Dhyana and Praanayama could go a long way in mitigating isolation anxiety.

The Harvard Medical School said in its latest health guideline that, yoga, meditation and controlled breathing are "some tried and true way...

Pushed by conservative groups, the Alabama Board of Education in 1993 had voted to prohibit yoga, along with hypnosis and meditation in pub...

Harvinder Singh also conducts workshops for educational institutions, corporate houses, NGOs.

Now that there is even a so-called Taoist yoga — “flow yoga” or “yin yoga” — that combines both styles, India’s monopoly of this ancient we...

Around the world, Yoga Day is being marked with inspiring sessions.

Meditation can help alleviate severe depression in people who do not fully respond to drugs, reports a new study.

Singh said that yoga not only strengthened an individual's memory, but also helped people spiritually, to focus on their goal.

As part of International Yoga Day, being celebrated on June 21 across the globe, Art of Living Foundation is organising a free yoga session.

He clarified that participants need not follow any dress code to perform Yoga at these events and that it is not mandatory for anyone to pa...

The gurgling waters of River Ganga, the chirping of birds and the sound of temple bells only add to the charm.

iPhone, the incorrigible source of our daily distractions, could also be the one that could guide us to a few moments of serenity?