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YOGA AND MEDITATION IN SCHOOLS
How this 120+ year-old yogi & Padma awardee stayed so fit with a simple lifestyle continues to inspire generationsSwami Sivananda, the Padma Shri awardee and renowned yoga guru, continues to inspire millions even after his death in 2025. Known for his d...
Lightness, warmth, promise to build stronger India together mark much-awaited meeting between PM Modi and Gurudev Sri Sri Ravi ShankarThe Art of Living International Center witnessed a historic gathering on Sunday as the Prime Minister Narendra Modi joined Gurudev Sri Sri ...
‘Do not ever work hard’: Sadhguru on why we complain. Shares powerful advice on productivity, success and happinessSpiritual leader Sadhguru suggests a new approach to life. He believes focusing on hard work leads to stress and dissatisfaction. Sadhguru ...
Quote of the day by Cynthia Erivo: 'Meditation, yoga, working out, and eating well. That's my wellness. And I think occasionally...' - advice on self-care, health and fitness by Grammy-winning singer of Defying Gravity with Ariana GrandeQuote of the day by Cynthia Erivo: Actress and singer Cynthia Erivo shares her wellness secrets. She highlights meditation, yoga, exercise,...
World looking at Yoga as an agent of global good: PM ModiPrime Minister Narendra Modi highlighted the global significance of yoga on International Yoga Day in Srinagar, emphasizing its potential t...
From Kerala to Puducherry: Top 5 wellness destinations in India for yoga & wellnessIndia offers a wide range of wellness destinations that combine the ancient wisdom of yoga and Ayurveda with serene surroundings and holist...
Mind Over Money: Yoga & meditation help this money manager remain mentally fit"Multi-tasking does not allow you to give due attention to a specific action. And that creates some friction between what you are supposed ...
From Kundalini to Restorative Yoga: A guide to different types and their benefitsYoga teaches you to strike a balance between the mind, body and spirit.
Don't let coronavirus anxiety take over: Harvard Medical School recommends yoga, meditationAasana, Dhyana and Praanayama could go a long way in mitigating isolation anxiety.
Harvard Medical School recommends yoga, meditation to deal with coronavirus anxietyThe Harvard Medical School said in its latest health guideline that, yoga, meditation and controlled breathing are "some tried and true way...
US state legislature lifts yoga ban but says no to namastePushed by conservative groups, the Alabama Board of Education in 1993 had voted to prohibit yoga, along with hypnosis and meditation in pub...
United Airlines India boss has been practising Sahaja yoga for 14 yrs, helps him de-stressHarvinder Singh also conducts workshops for educational institutions, corporate houses, NGOs.
Chinese yoga shouldn’t put India in a twistNow that there is even a so-called Taoist yoga — “flow yoga” or “yin yoga” — that combines both styles, India’s monopoly of this ancient we...
How Glasgow, Amsterdam, Brussels are celebrating International Yoga DayAround the world, Yoga Day is being marked with inspiring sessions.
Feeling stressed? Regular meditation might be of immense helpMeditation can help alleviate severe depression in people who do not fully respond to drugs, reports a new study.
Yoga helps in personality development: Raman Singh, Chief Minister, ChhattisgarhSingh said that yoga not only strengthened an individual's memory, but also helped people spiritually, to focus on their goal.
Art of Living to organise session on International Yoga DayAs part of International Yoga Day, being celebrated on June 21 across the globe, Art of Living Foundation is organising a free yoga session.
Gujarat to celebrate World Yoga Day at over 29,000 locationsHe clarified that participants need not follow any dress code to perform Yoga at these events and that it is not mandatory for anyone to pa...
Rishikesh: Haven for yoga and wellness enthusiastsThe gurgling waters of River Ganga, the chirping of birds and the sound of temple bells only add to the charm.
The Mindfulness App: Perfect blend of meditation & modern technologyiPhone, the incorrigible source of our daily distractions, could also be the one that could guide us to a few moments of serenity?