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WORKOUT EXPERIMENT
Psychology explains why some men get aggressive after losing a game or drive recklessly and what it means- IITian feels his life is ‘over’: ‘Unemployed, watching my savings disappear…’
- Libra, Scorpio, Sagittarius Horoscope Today for June 20, 2026: Powerful Opportunities Emerge in Career, Friendships and Learning
- Father's Day 2026: Thoughtful gift ideas to celebrate dads with meaningful surprisesFather's Day 2026: Father's Day 2026 arrives on Sunday, June 21. This occasion is ideal for showing dads love with personalized keepsakes, ...19 Jun, 2026, 09.42 AM IST
- She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...16 Jun, 2026, 09.52 PM IST
- Your shampoo may be cleaning your hair, but is it treating your scalp?Most shampoos do a decent job of cleaning the hair shaft. But if you keep dealing with flakes, an itchy scalp, or that persistent oily feel...15 Jun, 2026, 05.46 PM IST
- No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...13 Jun, 2026, 03.46 PM IST
- Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mindPeople who successfully lose weight and keep it off over the long term often develop healthier ways to cope with emotions, create environme...11 Jun, 2026, 05.32 PM IST
- Why is laughter so powerful for your child's brain? Surprising US study reveals why it's a hidden superpowerLaughter is vital for children's brain development, emotional balance, and learning, according to research, according to a new research con...08 Jun, 2026, 07.18 PM IST
- Life lessons men learn too late in life that nobody teaches you but everyone figures out aloneLife Lessons shape every success story. Research shows resilient people adapt faster and achieve more. Strong habits create lasting persona...05 Jun, 2026, 06.50 AM IST
- Mongolian wisdom of the day: 'A journey of a thousand miles begins beneath one's feet.' Life lessons on taking the first step, hard work and growthMongolian wisdom of the day: This Mongolian proverb teaches that every great achievement, no matter how challenging or distant it may seem,...04 Jun, 2026, 12.08 AM IST
- Quote of the Day by American actor Idris Elba: “I have one of these bodies. When I was younger, I could never put weight on, and now… — Inspiring lessons on body changes, aging, fitness, transformation and why age is just a number by the acclaimed icon emphasizing the importance of maintaining healthy habits for long term well-beingQuote of the Day by Idris Elba: Idris Elba’s quote, “I have one of these bodies. When I was younger, I could never put weight on, and now t...03 Jun, 2026, 11.27 PM IST
- Oura Ring 4 review: The smart ring that prioritises recovery over screenThe Oura Ring 4 is a premium smart ring focused primarily on sleep, recovery, and overall wellness rather than workout performance or smart...25 May, 2026, 08.30 PM IST
- 80-year-old grandma’s incredible gym transformation proves age is just a number, watch videoJeana Aragon's mother, now 80, showcases an incredible fitness journey. Starting with difficulty in basic movements, she embraced consisten...24 May, 2026, 02.07 PM IST
- ‘Lots of pazham pori’: While in Kochi, Rashmika Mandanna enjoyed this tasty Kerala snack. Here’s an easy recipe to make it at homeRashmika Mandanna concluded her Kerala shooting schedule for the mystical period action-drama 'Mysa,' where she plays a tribal Gondi woman....19 May, 2026, 07.22 PM IST
- ‘Indian gyms surprised me’: Ukrainian woman compares fitness culture in India and EuropeA viral social media post highlights striking differences in gym culture between India and Europe. Indian gyms are lauded for their warm, s...19 May, 2026, 03.16 PM IST
- Inside John Cena’s fitness mindset: 5 health habits he follows for a long healthy lifeJohn Cena, now 49 and retired from full-time WWE wrestling, has shifted his focus from peak performance to long-term health and longevity. ...19 May, 2026, 12.03 AM IST
- Lost 10 kgs in 9 months. Actress Keerthy Suresh shares how one decision changed her lifestyle. Check her fitness routineActress Keerthy Suresh has finally spoken about her fitness transformation. She revealed her journey involved discipline and consistency, n...17 May, 2026, 12.22 PM IST
- Why Spotify replaced its iconic green logo with a disco ball — and what the viral Spotify 20 symbol really meansSpotify users across the world suddenly noticed something unusual this week. The familiar green Spotify logo looked different. A shiny disc...15 May, 2026, 07.32 PM IST
- No heavy exercise or crash diets: Kareena Kapoor’s dietician shares five simple tips to reboot your digestive system after a vacationPost-holiday digestive woes are common, but nutritionist Rujuta Diwekar offers five simple tips to restore gut health. She recommends incor...14 May, 2026, 06.40 PM IST
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