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WOMEN FITNESS BENEFITS
For women, muscle is the new fitness flexThe treadmill is still trending, but the weight rack is also having its moment. The gym floor is changing as more women trade calorie burns...- CJI Surya Kant emphasises importance of yoga at workplaceChief Justice of India Surya Kant highlighted yoga's role in finding inner peace amidst life's chaos during International Yoga Day celebrat...
- Time for investors and traders to think alike? 7 Nifty Auto stocks with an upside potential of up to 19%There are sectors that have not quite followed the war script. Take the auto sector, for instance. A surge in oil prices is supposed to be ...
- In the 1920s, a paper company realized wartime wadding could work better on faces than on cold cream, and facial tissues entered daily lifeInitially crafted for elegant beauty routines to wipe away cold cream, facial tissues quickly transformed into a practical alternative to t...
- These mid-cap stocks with ‘Strong Buy’ & ‘Buy’ recos can rally over 25%, according to analystsThe latest escalation in the US-Iran war means that crude oil price is back as a risk for India. Although we are in a market already strugg...
- Humans are still evolving, and this remote plateau of the world is the proof scientists neededA study of people living on the Tibetan Plateau suggests that human evolution is still occurring today. Researchers examined women who had ...
- Instagram emerges as platform for anti-caste Indian artDalit and Bahujan artists are reshaping the landscape of digital expression, turning social media into dynamic exhibitions of resistance. T...
- Myntra announces End of Reason Sale starting May 29Myntra's 24th End of Reason Sale begins May 29. Millions of customers can shop over 6 million styles. Emerging brands will debut new collec...
- Club rules need not apply: Reclaiming 'commons' on which Delhi Gymkhana Club stands must be a start for other such returnsThe government has taken control of Delhi Gymkhana Club. This action highlights issues of nepotism and valuable land in other elite clubs a...
- In India’s parched heart, high power costs put cooling out of reachIndia's scorching summers strain power grids, forcing costly upgrades. While cities like Nagpur manage peak demand with advanced cooling, m...
- No starving, no extreme diet, just consistency: Woman with PCOS shares how she went from 80 kgs to 58 kgs by following 7 simple habitsPCOS has been renamed PMOS, highlighting its broader metabolic and endocrine impact. Digital creator Tanisha Chadha, who has the condition,...
- Scientists found a shockingly simple way to predict your lifespan — here's how to test yourselfNew research indicates that stronger grip strength and the ability to easily stand from a chair are powerful predictors of a longer, health...
- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
- From 'pure milk' to Scotch: Bihar’s secret language of liquorBihar's decade-old alcohol ban has not stopped drinking. Instead, it has fueled a secret delivery system. Coded words like 'pure milk' and ...
- 'Will not bow to pressure': Vijay urges support for TVK on last day of Tamil Nadu poll campaigning"This Vijay, who entered politics solely for the people and their welfare, will he bow to the pressures of fascist-minded, anti-people part...
- Woman reveals how she lost 15 kgs in a year, without extreme diet: 'Strength training isn't just....'A woman's inspiring transformation, shared on Reddit, details her journey from 70kg to 56kg, emphasizing a shift in mindset over mere weigh...
- Take heart, women: Apollo doctor says fairer sex has an edge over men when it comes to heart healthNew research suggests women may gain greater cardiovascular protection from less exercise than men. While both sexes benefit from the recom...
- Want to stay fit after 40? These 7 celebrity-approved fitness secrets might be the game-changer you needTurning 40 doesn't mean slowing down, as celebrities like Jessica Alba and Khloé Kardashian demonstrate through their dedication to fitness...
- Nita Ambani reveals her secret to being trim at 61: 'Avoid sugar, walk 5,000 steps'Nita Ambani's message on International Women's Day encourages women to prioritize their health through fitness and mindful nutrition. By sh...
- 7 top-selling ankle length leggings for women under Rs.600Are you looking for stylish and comfortable ankle length-leggings under Rs.600 that make you look great? Look no further! We have curated a...
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