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WHY PEOPLE CRAVE JUNK FOOD AT NIGHT
Celebrity nutritionist shares 7 underrated exercises for health and longevity: They're not about the gym or lifting weights- Psychology says people who cook far more food than necessary aren't just overpreparing, they may be expressing care through abundance
- The cooler mistake most people make can push picnic food past 40°F in just hours
- Amitabh Bachchan’s trainer reveals secret to his peak fitness at 83: ‘It’s not about comfort…’Amitabh Bachchan, at 83, remains a fitness inspiration, diligently adhering to his workout regimen and healthy diet. His trainer highlights...01 Jul, 2026, 09.04 PM IST
- Chinese proverb of the day: 'Men will die for wealth, as birds for...' - this thought-provoking Chinese saying teaches why chasing money can cost you everythingChinese proverb of the day: A Chinese saying highlights the perilous allure of riches. Just as birds risk danger for sustenance, humans can...01 Jul, 2026, 02.48 AM IST
- Woman loses 7.5 kg in 2 months after giving up rice, chapati and dosa; Apollo neurologist debunks carb myth, explains what really drives fat lossWeight loss isn't solely about ditching rice or chapatis, according to neurologist Dr. Sudhir Kumar. True weight loss stems from a consiste...30 Jun, 2026, 08.25 PM IST
- How often should you wash your bed sheets? Doctors share 6 signs your bed sheets need washingYour bedsheets harbor dead skin cells, sweat, and bacteria, creating a breeding ground for microscopic organisms. Experts strongly advise w...30 Jun, 2026, 01.45 PM IST
- Psychology says your cigarette cravings may have less to do with nicotine than you thinkStress significantly impacts the brain, driving smokers to seek comfort in cigarettes for quick relief from anxiety and pressure. Neuroscie...30 Jun, 2026, 09.55 AM IST
- How sleepless nights are feeding a new economyGen Z's late-night habits, fueled by tech and on-demand entertainment, are boosting the 'fourth-meal economy'. Fast-food chains and deliver...29 Jun, 2026, 11.30 PM IST
- Why do people smoke? The psychology, science and social reasons say those who smoke despite knowing the health risks aren't just chasing nicotine, they may be seeking...Why do people smoke despite knowing the health risks? Explore the science, psychology and social factors behind smoking addiction, and nico...29 Jun, 2026, 07.41 PM IST
- Ekadashi in July 2026: Check dates, timings, parana, significance & vrat rules for Yogini and Devshayani EkadashiJuly 2026 brings two significant Ekadashi fasts dedicated to Lord Vishnu: Yogini Ekadashi on July 10th and Devshayani Ekadashi on July 25th...29 Jun, 2026, 04.56 PM IST
- All-night food delivery booms as changing eating habits of young consumers, FIFA fuels demandLate-night food delivery in India has doubled over the past year, with a reported surge of 12-15% for orders placed between 11 pm and 3 am....29 Jun, 2026, 12.01 PM IST
- Tamannaah Bhatia’s dietician says one so-called junk food, can actually help you lose weight and have clearer skinForget the junk food label! Celebrity nutritionist Luke Coutinho reveals popcorn is a whole grain packed with fibre, antioxidants, and low ...28 Jun, 2026, 05.48 PM IST
- Psychology says people who eat healthy in the morning but crave junk food by dinner aren't just lacking willpowerPsychology says people who eat healthy early in the day but crave junk food by dinner may be influenced by decision fatigue, ego depletion,...27 Jun, 2026, 12.32 PM IST
- Psychology says people who like to munch while going on trips aren't just hungry: What this travel eating habit may reveal?Psychology says people who like to munch while going on trips aren't always eating because of hunger. Psychology suggests that snacking dur...24 Jun, 2026, 03.01 AM IST
- Psychology says adults who eat bananas with a spoon are not weird: Why some people turn everyday eating into a comfort ritualPsychology suggests that adults who eat bananas with a spoon are rarely being strange or childish. More often, they are responding to funda...22 Jun, 2026, 04.29 PM IST
- Psychology says if you keep craving sweets even after a full meal, your brain may not be asking for sugar at all, it may be crying out for reliefSweet cravings often signal more than just hunger, according to psychology. Stress, tiredness, and emotional pressure can trigger these urg...22 Jun, 2026, 03.32 PM IST
- Psychology says women who eat less to stay slim aren't avoiding tasty food: Here's what it means, how difficult it is and its life lessonsPsychology says women who eat less to stay slim aren't avoiding tasty food because food restriction is often linked to body image goals, so...19 Jun, 2026, 11.58 PM IST
- Ants distracted by potato chips in Panama may be forgetting one of their biggest jobs, and scientists say that could slow the seed dispersal plants depend onHuman food scraps on hiking trails disrupt a vital ecological partnership. Ants, crucial for planting seeds, abandon their task for easy sn...18 Jun, 2026, 03.29 PM IST
- What happens when ants get addicted to junk food as much as we do? The consequences could be seriousAnts eating junk food behavior study: Tiny potato chip crumbs are a big distraction for ants. Researchers found ants are drawn to human sna...17 Jun, 2026, 07.03 PM IST
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