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WHICH IS THE BEST TIME TO EAT DINNER
Why do people eat with their hands? Here's what science says about this age-old habitEating with hands, a practice embraced by billions, offers more than just tradition. Experts reveal it deepens our connection to food, fost...
HR asked why an employee skipped the company dinner. One question changed the policyA viral social media post highlights a company's shift in handling after-hours events after an employee questioned unpaid attendance. The e...
Psychology says people who prefer staying home on the Fourth of July aren't necessarily unsocial, they may recharge differently from large crowdsPsychology says choosing to stay home on the Fourth of July may reflect differences in personality, energy restoration, sensory preferences...
Psychology says people who don't like eating leftover food aren't fussy, they may simply perceive freshness differentlyPsychology suggests that people who don't like eating leftover food aren't necessarily spoiled or overly selective. For some people, yester...
The London Edit: Beyond Big Ben, the UK capital's most stylish hidden gemsDiscover London's hidden gems beyond the usual tourist trail. From art-filled dining at Mount St Restaurant and a secret bookstore atop Ala...
Psychology says people who can eat alone in a restaurant or go to movies alone aren't necessarily lonely, they may be projecting confidence which others lackA common misconception is that people who enjoy eating at restaurants or watching movies alone must be lonely or socially isolated. Psychol...
A simple 10-minute daily habit can help in better blood sugar control and lower diabetics risk, say health experts. They explain the science behind itA simple, ten-minute walk after meals can significantly boost metabolic health and combat chronic illness, according to researcher Neal K. ...
Psychology says people who cook far more food than necessary aren't just overpreparing, they may be expressing care through abundancePsychology says people who regularly cook extra food may be influenced by caregiving, communal relationships, abundance, hospitality, and f...
Apply for jobs between 7:50 AM and 8:30 AM: Career coach explains why timing could decide your interview callA career coach suggests a strategic morning window for job applications, between 7:50 AM and 8:30 AM, to significantly boost visibility. By...
Why are some children happier eating vegetables while others refuse them? Scientists reveal 6 simple daily habits that could shape healthy eating for lifeMost children don't naturally love vegetables, but new nutrition research suggests that healthy eating habits can be built with simple dail...
Psychology says people who keep eating the same cereal every day for breakfast aren’t boring, they may be making a smarter decision than the restPsychology says eating the same cereal every morning may be influenced by habit formation, decision fatigue, self-regulation, and the brain...
Amitabh Bachchan’s trainer reveals secret to his peak fitness at 83: ‘It’s not about comfort…’Amitabh Bachchan, at 83, remains a fitness inspiration, diligently adhering to his workout regimen and healthy diet. His trainer highlights...
Rujuta Diwekar, who guided Kareena Kapoor’s Tashan makeover, says avoid these weight loss mistakes; shares 3 simple rules to follow consistentlyCelebrity nutritionist Rujuta Diwekar has advocated for a sustainable weight loss approach, urging people to ditch crash diets and viral tr...
Ekadashi in July 2026: Check dates, timings, parana, significance & vrat rules for Yogini and Devshayani EkadashiJuly 2026 brings two significant Ekadashi fasts dedicated to Lord Vishnu: Yogini Ekadashi on July 10th and Devshayani Ekadashi on July 25th...
All-night food delivery booms as changing eating habits of young consumers, FIFA fuels demandLate-night food delivery in India has doubled over the past year, with a reported surge of 12-15% for orders placed between 11 pm and 3 am....
Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routineActor Gurmeet Choudhary recently revealed his simple fitness secrets. He advocates for a 14-16 hour fasting window, finishing dinner by 6 P...
Psychology says people who eat healthy in the morning but crave junk food by dinner aren't just lacking willpowerPsychology says people who eat healthy early in the day but crave junk food by dinner may be influenced by decision fatigue, ego depletion,...
Psychology says people who eat dinner before 7 p.m. may have more than healthy eating, they may be scared to break the predictable patternPsychology says people who regularly eat dinner before 7 p.m. may be influenced by self-regulation, habit formation, circadian rhythms, and...
Forget instant noodles! Living in hostel or PG? Nutritionist shares easy 5-minute healthy meal ideas for better health, glowing skin & stronger hairHostel food ideas: Living away from home can be challenging, but eating nutritious meals doesn't have to be. Dietitian Trupty, from nutriti...
Akshay Kumar’s co-star is fitter than ever at 78. He shares his secret: I avoid….’At 78, Danny Denzongpa credits his youthful vigor to a disciplined lifestyle. He champions home-cooked meals, often featuring his beloved S...