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WEIGHT LOSS REGIMEN
India's weight-loss drug boom raises questions over healthcare prioritiesIndia's market for cheaper anti-obesity drugs has surged tenfold. While demand is high, especially among those with diabetes, concerns abou...
Trump declares himself in 'perfect' health, as 80th birthday loomsDonald Trump said an annual medical checkup had gone "perfectly" Tuesday, as the health of the oldest US president ever to take the oath fa...
Telugu star Jr NTR's fitness trainer reveals how he loss 15 kgs: 'It was not just about weight loss but...'Jr NTR underwent a significant transformation for his role as Luger in Dragon. He shed 15 kilos, with his trainer revealing a regimen focus...
Techie-turned fitness trainer shares the one habit that helped him shed weight faster, changed body shape: ‘Walking and cardio alone would have…’Abhishek Singhal, a data scientist and fitness coach, revealed his method for significant belly fat reduction. He emphasized strength train...
Chinese medicines bring relief to India’s cancer patientsIndia’s cancer treatment landscape is seeing a shift as lower-cost immunotherapy drugs developed in China and marketed through Indian partn...
He ate pulao every day, twice. Yet he lost 14 kgs in just 9 months. How?A man shed 14 kilograms in nine months through consistent discipline and simple lifestyle shifts. Starting at 90kg, he reached nearly 75kg ...
Young man shares the fitness regimen that helped him shed 9 kg in 3 months: ‘Nothing fancy, just…’A 26-year-old man shed nine kilos in three months. He achieved this by focusing on a balanced diet and consistent strength training. His da...
No weight loss drugs, no fancy diets or starvation: 33-year-old man reveals how he lost 17 kgs within a yearA young man's dedication led to a remarkable health transformation. He lost 23 kilograms in just one year. Strict eating habits and discipl...
Shah Rukh Khan follows a surprisingly simple diet plan to restrict calorie count and lose weight fasterThe OMAD diet gains traction. Celebrities like Shah Rukh Khan and Karan Johar reportedly follow it. OMAD involves eating one meal a day and...
No gym, no weight loss drugs: Man shares how he lost 13 kgs in 2 months through power of AICody Crone, a 56-year-old YouTuber, successfully transformed his health by using ChatGPT to create a personalized fitness and nutrition pla...
Techie shares weight loss tips, without touching fat loss drugs. He goes viralAmidst the rising popularity of weight loss medications, an engineer is advocating for a lifestyle-focused approach. He emphasizes discipli...
56 kgs weight reduction in 3 years: Bengaluru woman shares her workout planA Bengaluru professional, Rutvi Shah, celebrated her remarkable weight loss journey from 126.5 kg to 69.7 kg over 3.5 years. Shah emphasize...
Want to lose 3 kg in 3 days? Crazy egg diet goes viral after 48 yearsSocial media is abuzz with the revival of Vogue's 1977 'Wine and Egg Diet,' promising rapid weight loss. This diet, consumed by models, inc...
Shahid Kapoor gained 8 kg and shed 14 kg for Kabir Singh. What is the secret of his weight loss?Shahid Kapoor's remarkable physical transformation for Kabir Singh involved gaining eight kilos and later shedding 14 kilos to fit differen...
Jaideep Ahlawat’s weight loss journey: How he lost 27 kgs in 5 months with zero cheat mealsBollywood actor Jaideep Ahlawat underwent a stunning weight loss transformation, shedding 26 kilos in five months. His disciplined diet pla...
How an Housing.com CEO lost 70 kg weight in 2 years? He now does not take medicines for BP or cholesterolWeighing 151.7 kilograms, tech entrepreneur Dhruv Agarwala embarked on a journey to transform his body. Through walking, strength training,...
Sustainable exercise regimen, not exercise overdose is the key to staying fit in 2023It is not possible for most to be a fitness junkie throughout the year, but that doesn't mean you have to compromise your fitness goals!
Kalarippayattu, a martial art, is now being touted as a weight-loss regimenKalarippayattu involves hard physical training, meant to make the body both strong, supple and responsive.
Science of beating the weight loss plateauOur body doesn't like unstable weight so when it senses a change in the intake, it slows down metabolism to save energy.
Campaigning in sweltering heat, politicians lose flab, get a tanIt is only thanks to the punishing schedule that Lok Sabha campaigns demand that there is a distinct diminution in average circumferences o...