Tamannaah Bhatia’s trainer Siddhartha Singh says cutting white rice & bread won’t help you lose weight; reveals the real secret most dieters ignoreTamannaah Bhatia’s trainer Siddhartha Singh says sustainable weight loss is less about fancy diet foods and more about simple habits like p...
24 May, 2026, 03.54 PM IST
Poor-quality eggs sold online? FSSAI seeks explanation from Blinkit amid customer complaints; know safe storage tips and health benefits of consuming eggsIndia's food regulator, FSSAI, has summoned quick-commerce platform Blinkit to explain consumer complaints regarding the sale of poor-quali...
17 May, 2026, 04.23 PM IST
How to use chia seeds for weight loss: 10 ways to fuel your fitness journeyChia seeds are a popular and natural addition to many weight loss plans because of their high fibre and protein content, which can help kee...
07 May, 2026, 01.30 PM IST
What to eat for weight loss? Top 10 foods shared by fitness coach that help lose body fat without feeling hungryA fitness coach, Will Stone, has shared a list of 10 foods that can support weight loss by keeping hunger under control. His approach focus...
30 Apr, 2026, 06.18 PM IST
African proverb of the day: 'All monkeys cannot hang from the...' Lessons on human nature, success, sustainable future and why excessive utilization of resources can lead to destructionAfrican proverb of the day shares a lesson about limits, human nature and sustainable use of resources. The saying explains how people, com...
26 Apr, 2026, 06.59 PM IST
Diet behind Hrithik Roshan’s lean, muscular body revealed: Six egg whites, avocado, spinach and....Hrithik Roshan's physique is a testament to a dynamic diet, shifting between strict discipline and mindful indulgence. His approach evolves...
23 Apr, 2026, 04.11 PM IST
24-year-old who lost 15 kgs without supplement in just 4 months, shares his ‘biggest’ weight loss mistakeA young individual detailed a significant fitness transformation, losing over 15 kilograms in four months by adopting a disciplined routine...
30 Mar, 2026, 05.36 PM IST
Want to lose weight? Try these high-protein eggless breakfasts for weight lossAmericans have a weight problem and according to the NCHS data compiled during August 2021-August 2023, 40.3 percent of US residents are ob...
02 Dec, 2025, 02.57 PM IST
He lost 38 kgs in three years. Fortis Delhi liver doctor shares the one food item he ate every day that helped him in weight lossA Delhi doctor shed 38 kilograms in three years by incorporating one important food item daily into his diet. This simple habit, he explain...
26 Nov, 2025, 03.00 PM IST
Eating eggs is good but science says timing could be the game-changer - Know the best time to eat eggs for weight loss and moreEggs offer numerous benefits when strategically timed. Consuming eggs for breakfast aids weight loss by controlling appetite and boosting m...
26 Sep, 2025, 08.09 AM IST
Gastro-specialist Dr Pal reveals 3 simple steps to lose stubborn belly fat at homeDoctor Pal shares tips to reduce belly fat. The method involves small, consistent habits. Calorie management and protein intake are importa...
25 Sep, 2025, 10.42 PM IST
Boiled egg or an omelette for weight loss? Here's what Dr Pal says is best for youDr. Pal Manickam suggests boiled eggs for weight loss due to their lower calorie count, while omelettes, often prepared with added fats, ar...
08 Sep, 2025, 04.10 PM IST
From 155 kg to 88 kg: Influencer calls her weight loss 'rebirth' as she shares her transformational journeyRajii Ghanghas transformed her life, shedding 65 kilos after struggling with her weight and self-esteem at 18. Through disciplined home-coo...
21 Aug, 2025, 02.55 PM IST
Want to lose 3 kg in 3 days? Crazy egg diet goes viral after 48 yearsSocial media is abuzz with the revival of Vogue's 1977 'Wine and Egg Diet,' promising rapid weight loss. This diet, consumed by models, inc...
12 Mar, 2025, 02.32 PM IST
Mahesh Babu and Shehnaaz Gill’s diet plan for fancy weight loss tips: 2022 “most searched topic” list is hereThe world is soon going to enter New Year 2023 with new dreams and wishes. Before the year ends, let’s look at the top-most searched weight...
22 Dec, 2022, 03.41 PM IST
'No tasty food.' Elon Musk reveals three things that helped him lose 13 kgThe change in Musk’s physique has been quite visible and the billionaire has finally shared his secret.
17 Nov, 2022, 12.15 PM IST
Debunking the myth: Eggs do not up risk of cardiovascular diseaseAccording to a study, eggs don't effect the level of cholesterol in the blood.
07 May, 2018, 06.13 PM IST