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WEIGHT LOSS BREAKFAST
From 128 kg to 109 kg: Mumbai woman shares 7 breakfasts she repeated while losing 20 kg- Salman Khan, lost 16 kgs at age 60, while being on ‘cheat day every day’. One food he eats can help you lose weight and build muscle after 60
- Bacon, blueberries, chocolate: 100-year-old woman reveals what she eats for a long, healthy life
- Not expensive skincare or supplements: Harvard-trained gut doctor shares 6 anti-ageing habits he wished he knew at 22Harvard-trained gut doctor Dr Saurabh Sethi highlights the significance of adopting proactive lifestyle habits to avert health complication...29 Sep, 2026, 09.47 PM IST
- Dhurandhar star reveals one diet habit he has followed for years; oncologist says it can reduce gut problems, cut down your daily calorie intakeHow important is breakfast? Although it has long been promoted as the biggest meal of the day, one doctor recently backed Dhurandhar star A...24 Sep, 2026, 12.18 AM IST
- Think you need protein bars and shakes? These everyday foods can help you reach your protein goalsAs we age, it's crucial for older adults to increase their protein intake to preserve muscle mass and ensure independence. By simply adding...22 Aug, 2026, 06.42 PM IST
- Struggling with fatty liver? Harvard-trained gut doctor shares 7 healthy breakfast options to add to your dietEmbracing wholesome breakfasts can greatly enhance your daily vitality and contribute to liver health. Harvard-trained gut doctor Saurabh S...08 Aug, 2026, 12.33 PM IST
- Burger King gets 'whopping' success while McDonald's struggles: What is happening in burger market as Americans move away from junk foodBurger King's US sales increased significantly last quarter, marking five consecutive periods of growth. This surge followed investments in...07 Aug, 2026, 12.08 PM IST
- The whey revolution: America's protein craze is changing dairy economicsWhey protein, once a cheesemaking byproduct, is now highly sought after by consumers. Social media trends and dietary advice are driving th...03 Aug, 2026, 08.04 AM IST
- Bengaluru-based dietician shares a desi diet that helps you lose weight and improve mental health: 'When you cut out....'Anupama Menon, a well-known dietician from Bengaluru, recently took to her blog to share how you can lose weight the desi way, eating sattv...01 Aug, 2026, 10.52 PM IST
- Suman Pahuja weight loss: How the dietician lost weight without giving up pav bhaji and chole bhatureDietician Suman Pahuja achieved significant weight loss over one year. She focused on consistent healthy eating and regular exercise routin...26 Jul, 2026, 09.52 AM IST
- Not aloo puri, bread jam or cereals: Harvard-trained AIIMS doctor recommends gut-friendly breakfast optionsBreakfast choices significantly impact digestion and energy. Dr. Saurabh Sethi, a gastroenterologist, rates common breakfast foods for gut ...27 Dec, 2025, 03.29 PM IST
- Want to lose weight? Try these high-protein eggless breakfasts for weight lossAmericans have a weight problem and according to the NCHS data compiled during August 2021-August 2023, 40.3 percent of US residents are ob...02 Dec, 2025, 02.57 PM IST
- From 110 kg to 74 kg in three years: Fortis liver doctor suggests two breakfast items that are best for weight lossA gastroenterologist shared his successful 36kg weight loss journey, attributing a major role to a simple breakfast change. This breakfast,...02 Dec, 2025, 11.37 AM IST
- Want to lose weight? Gastro specialist Dr. Pal suggests 10 yummy and healthy breakfast dishesDr. Pal Manickam advises avoiding calorie-rich, low-fiber breakfasts like fried foods and processed cereals for effective weight management...09 Sep, 2025, 02.07 PM IST
- Breakfast isn’t a magic bullet, but it might be your secret weapon to flip the weight loss game, experts revealExperts are revisiting breakfast's role in weight loss. Eating soon after waking may aid metabolism and satiety. Timing matters, with 8:30 ...01 Aug, 2025, 04.37 PM IST
- After 35 kg weight loss, man shares high-protein South Indian breakfast ideas. 7 lip-smacking morning meal recipesContent creator Jithin VS, who naturally lost 35 kg without supplements or extreme dieting, recently shared seven high-protein South Indian...23 Jun, 2025, 07.30 PM IST
- How this woman lost 30 kg with a 7-day meal plan? South Indian diet secrets revealed by weight loss expertTulasi Nithin, a diet coach and weight loss expert, achieved a remarkable 30 kg transformation by following a sustainable South Indian-insp...19 Nov, 2024, 11.07 PM IST
- Secret to get rid of your rigid, belly paunch: Check breakfast and dinner timingsAltering mealtimes can curb your appetite, thereby inducing weight loss.30 Aug, 2018, 06.38 PM IST
- Important facts about weight loss that you must knowWeight loss is a fascinating science and an elusive one too- we know too much, yet we never know enough.20 Aug, 2016, 10.43 AM IST
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