Jewish Proverb of the Day: “Youth is a crown of roses, old age a crown of… – Life lessons on youth, aging, wisdom, perception and why every age has its own beauty and meaningJewish Proverb of the Day highlights the meaning of “Youth is a crown of roses, old age a crown of willows.” The saying reflects how differ...
29 Jun, 2026, 10.11 PM IST
Quote of the day by music icon David Bowie: 'Aging is an extraordinary process whereby you become the person..' ; lessons on how to age gracefully from British music iconMusic legend David Bowie's timeless wisdom encourages embracing aging not as a loss, but as an extraordinary journey of self-discovery. He ...
29 Jun, 2026, 03.00 PM IST
ITR filing guide: Know when tax return filing is mandatory, who needs to file and who is exemptIndividuals and Hindu Undivided Families (HUFs) are required to file income tax returns (ITR) if their total taxable income before the appl...
29 Jun, 2026, 01.06 PM IST
Tamannaah Bhatia's fitness coach Siddhartha Singh reveals why food isn't the enemy in fat lossCelebrity fitness coach Siddhartha Singh debunks the myth that certain foods hinder weight loss, asserting that overeating, not the food it...
29 Jun, 2026, 11.14 AM IST
For women, muscle is the new fitness flexThe treadmill is still trending, but the weight rack is also having its moment. The gym floor is changing as more women trade calorie burns...
28 Jun, 2026, 08.32 AM IST
Kiran Mazumdar-Shaw warns against long-term GLP-1 use, urges caution over weight-loss drugs, says 'for those who are not diabetic or clinically obese...'Nithin Kamath questions India's slow adoption of affordable GLP-1 weight-loss drugs, despite rising obesity. He points to challenges like l...
27 Jun, 2026, 09.43 PM IST
Serena Williams set for Wimbledon comeback: Can the seven-time champion win again after four-year absence?Tennis legend Serena Williams is set to make a sensational return to Wimbledon after a four-year hiatus, instantly becoming the focal point...
26 Jun, 2026, 02.00 PM IST
Quote of the Day by Herman Melville: “To know how to grow old is the… – Inspiring lessons on age, maturity, transformation, acceptance, and why every stage of life has its own beauty by the Renowned American novelist known for his profound insights into human nature, experience and the meaning of lifeQuote of the Day by Herman Melville: Herman Melville’s quote, “To know how to grow old is the master work of wisdom, and one of the most di...
24 Jun, 2026, 09.33 PM IST
Anxious about ageing? Worrying about growing older may actually accelerate the process; here are ways to slow it downWorrying about ageing itself might be accelerating the process, a study on midlife women suggests. Beyond common factors like sun exposure ...
24 Jun, 2026, 11.50 AM IST
Best proverb of the day: 'The person who tells their age is either too young to have anything to lose or too old to have anything to gain.' Life lessons on perception, social expectations, judgement, and why confidence often speaks louder than ageBest Proverb of the Day: A proverb, 'The person who tells her age is either too young to have anything to lose or too old to have anything ...
23 Jun, 2026, 10.50 AM IST
Amit Shah Diabetes: Video of Home Minister on how he reversed diabetes, lost 20 kgs and is now free from allopathic medicine and insulin goes viralUnion Home Minister Amit Shah revealed his remarkable health turnaround, shedding over 20 kgs and reversing diabetes since May 2020. Throug...
22 Jun, 2026, 09.20 PM IST
40-kg weight loss: How this nutrition coach lost 40 kgs without crash diets or endless hours in the gymCertified nutrition coach Vanishka Khurana achieved a remarkable 40 kg weight loss over three years by embracing consistency and a balanced...
22 Jun, 2026, 05.39 PM IST
'If you're struggling in life, do this': Advice from Bryan Johnson, the man who says he won't dieTech mogul Bryan Johnson, a proponent of biohacking, offers simple life-changing advice: eat early, disconnect from screens, read before be...
22 Jun, 2026, 02.59 PM IST
Hara Hachi Bu: The Japanese secret parents teach their children that may explain why obesity rates remain so low in JapanDiscover "Hara Hachi Bu," a centuries-old Japanese practice from Okinawa, teaching to eat until 80% full. This simple principle, passed thr...
21 Jun, 2026, 05.29 PM IST
Have you taken Ozempic? Tamannaah Bhatia’s fitness trainer Siddhartha Singh reveals 3 secrets to keep the weight offCelebrity trainer Siddhartha Singh, who trains Tamannaah Bhatia, warns that Ozempic's real challenge begins post-weight loss. He stresses t...
21 Jun, 2026, 12.57 PM IST
Zerodha's Nithin Kamath loses Rs 2.5 lakh after an employee sheds 30 kgs in a year; here's what happenedZerodha CEO Nithin Kamath lost a ₹2.5 lakh fitness bet to employee Rohit Agarwala, who successfully shed 30 kg in a year. Agarwala's transf...
18 Jun, 2026, 10.24 PM IST
She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...
16 Jun, 2026, 09.52 PM IST