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WATERMELON NUTRIENTS
7 seeds for healthier hairHealthy hair starts with good nutrition, and seeds are among the easiest foods to add to your diet. From pumpkin and sesame seeds to flax a...- How to remove pesticides from mangoes, litchi naturally to make them safe for eatingSummer fruits like mangoes and litchis offer delicious refreshment but may carry pesticide residues. Proper washing techniques, including s...
- Craving ice cream, cold drinks, packaged shakes? Top nutritionist recommends 6 healthier summer food swaps to beat the heatBeat the summer heat with smart food choices. Nutritionist Lovneet Batra suggests simple swaps for popular treats. Trade sugary cold drinks...
- Say no to cold drinks, ice cream, sugary treats: Celebrity nutritionist shares 5 simple foods to stay naturally cool during a summer heatwaveAs India swelters, integrative lifestyle expert Luke Coutinho advises against relying on sugary drinks for heat relief. He emphasizes that ...
- Heatwave advisory: AYUSH ministry shares what to drink, what to eat and what to avoid right nowIndia’s Ministry of AYUSH and the Director General of Health Services (DGHS) have issued a public health advisory amid ongoing heatwave con...
- Watermelon safety guide: How should you store your favourite summer fruit? Here are four simple and easy tipsWatermelon storage tips: Following a tragic incident where a family died after eating watermelon, people are now cautious and searching for...
- Diet behind Hrithik Roshan’s lean, muscular body revealed: Six egg whites, avocado, spinach and....Hrithik Roshan's physique is a testament to a dynamic diet, shifting between strict discipline and mindful indulgence. His approach evolves...
- Feeling anxious, falling sick often? Delhi nutritionist shares 6 simple fruits to treat common health problemsNutritionist Lovneet Batra suggests incorporating six specific fruits into daily meals to combat common health problems. Watermelon aids hy...
- Popular nutritionist reveals how to make maximum use of watermelon rind, the most powerful part for heart healthThe white rind of watermelon, often discarded, is a nutritional powerhouse according to nutritionist Lovneet Batra. Rich in L-citrulline, w...
- The healthiest fruits you are not eating — dietitian’s top pick revealedFruits are nutrient-dense foods flourished with vitamins, minerals, antioxidants, and fiber, aiding overall health. Top fruits such as blue...
- This juicy sweet 'superfood' packs a powerful nutritional punch for heart and skin healthWatermelon, a juicy and hydrating summer fruit, offers more than just refreshment. Packed with vitamins, minerals, antioxidants like lycope...
- Watermelon reduces the risk of prostate cancer? Why it deserves a place in your dietWatermelon offers hydration, vital nutrients, and lycopene, potentially reducing prostate cancer risk and inflammation. It aids post-workou...
- Why watermelon juice is great for staying hydrated and energized in scorching heat; check these 6 reasonsWatermelon juice is a great summer drink. It helps to beat the heat and also keeps you hydrated and active. The juice contains electrolytes...
- Watermelon has several health benefits you might not be aware of; check what research reveals about summer fruitRecent studies highlight watermelon's significant role in promoting heart health and enhancing diet quality. Research indicates that waterm...
- Eat watermelon daily? Here’s what it really does to your bodyThe "watermelon detox" trend, popularized on social media, involves consuming only watermelon for days, which experts deem unsafe due to th...
- Food safety authority finds 2,000 adulterated watermelons: Here are easy tips to test the purity of the summer fruitAs summer peaks, watermelon demand rises, so does adulteration risk. The Food Safety Department urges caution. Tiruppur officials seized 11...
- Four mistakes to avoid while eating fruits, check out hereAlthough eating fruits is recommended for a healthy diet, according to Dr Archana Batra, a nutritionist and certified diabetes educator, ma...
- Fruits you should eat for a glowing skinWith age, skin starts to thin out and lose its elasticity. But what if your face is losing its sheen before age? Here's what to do.
- Easy to get your daily nutrients if you follow a colour schemeAccording to Hourigan, salads and fruit or vegetable-based salsa on the side are a must when you have a hot main meal like a curry or a pas...
- Food to turn you onSome foods to help you get into the mood and strengthen the game you’ve already got.
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