8 homemade drinks that naturally cleanse your kidneys; The 4th one works like magic for uric acid reliefDiscover eight natural, homemade drinks designed to support kidney health. These refreshing beverages, including dandelion root tea, celery...
21 Oct, 2025, 05.04 PM IST
From apple to amla, Apollo doctor explains which fruits to eat and when for a healthy heart, better digestion, and good sleepNeurologist Dr. Sudhir Kumar advocates for daily consumption of fresh, colorful fruits to combat brain aging, boost cognitive function, and...
19 Oct, 2025, 09.39 AM IST
The healthiest fruits you are not eating — dietitian’s top pick revealedFruits are nutrient-dense foods flourished with vitamins, minerals, antioxidants, and fiber, aiding overall health. Top fruits such as blue...
24 Sep, 2025, 11.45 PM IST
This juicy sweet 'superfood' packs a powerful nutritional punch for heart and skin healthWatermelon, a juicy and hydrating summer fruit, offers more than just refreshment. Packed with vitamins, minerals, antioxidants like lycope...
19 Sep, 2025, 12.16 AM IST
Are fruits and fruit juices safe for diabetics? CMC Vellore doctor explains what is safeDr. Sudhir Kumar, a CMC Vellore-trained doctor, advises that whole fruits are safe and beneficial for type 2 diabetics when consumed in mod...
11 Sep, 2025, 02.22 PM IST
Why watermelon juice is great for staying hydrated and energized in scorching heat; check these 6 reasonsWatermelon juice is a great summer drink. It helps to beat the heat and also keeps you hydrated and active. The juice contains electrolytes...
09 Aug, 2025, 02.40 PM IST
Watermelon has several health benefits you might not be aware of; check what research reveals about summer fruitRecent studies highlight watermelon's significant role in promoting heart health and enhancing diet quality. Research indicates that waterm...
14 Jul, 2025, 09.21 PM IST
Bengaluru doctor, who took a career break for fitness, shares his new diet and gym routineBengaluru-based cardiologist Dr. Deepak Krishnamurthy is taking a partial sabbatical to prioritize his health as he approaches his 50th bir...
20 Apr, 2025, 07.41 PM IST
Best Sunscreen with SPF 50 and Above in India for Prolonged Safety from the SunDo you often find yourself spending long hours under the sun? If yes, this article is for you. We’ve compiled a comprehensive list of the b...
07 Aug, 2024, 10.51 PM IST
Mahashivratri 2024 fasting rules: Do's and don'ts while keeping and breaking fast to please Lord ShivaMahashivaratri 2024: On the sacred occasion of Shivratri, devotees traditionally fast and seek the blessings of Lord Shiva. This year, the ...
08 Mar, 2024, 05.43 PM IST
Add papaya to your plate: The humble fruit aids weight loss, prevents diabetes & reduces cholesterolPapaya is a powerhouse of nutrients, antioxidants & vitamins.
16 Feb, 2023, 10.19 AM IST
Woollen clothes aren't enough! Here is what you must eat to stay warm this winterStruggling hard to warm up your belly this winter? But wait! Don't be tempted to indulge in greasy fries or creamy soups, instead get the c...
23 Dec, 2016, 07.01 PM IST
Fruits you should eat for a glowing skinWith age, skin starts to thin out and lose its elasticity. But what if your face is losing its sheen before age? Here's what to do.
17 Apr, 2016, 10.53 AM IST
Five herbs that can add flavour to any juiceHerbs can lend a refreshing taste to mocktails as well as fresh fruit juices.
29 Jan, 2016, 07.30 PM IST
Zero-alcohol drinks: The trend this season!Worrying about drinking and driving might take a backseat, this season. In a new and growing trend, health-conscious prefer the 'non-alcoho...
16 Jun, 2015, 01.00 PM IST
Eight foods that keep you energized during summerOne should focus on what we consume during hotter ,days. In order to keep ourselves hydrated at all times, here are some healthy foods you ...
12 Jun, 2015, 12.28 PM IST
Easy to get your daily nutrients if you follow a colour schemeAccording to Hourigan, salads and fruit or vegetable-based salsa on the side are a must when you have a hot main meal like a curry or a pas...
13 Mar, 2015, 03.36 PM IST