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WATERMELON JUICE BENEFITS
5 easy fruit juices you can make in minutes at homeThese 5 quick fruit juice recipes are perfect for Indian homes, especially during hot weather and busy mornings. From classic nimbu pani to...- 5 pink-coloured drinks that help reduce body heat naturallyWhen temperatures start soaring, nothing feels better than a chilled drink that actually helps cool the body down. Interestingly, many natu...
- 6 easy snacks to lower your body heat naturallyBeat the intense 2026 Indian summer with six easy, traditional snacks. From the powerful cooling jelly of Gond Katira and the gut-protectin...
- How to use watermelon in summer for maximum hydrationSummer heat can quickly leave the body feeling tired, dehydrated and low on energy, which is why watermelon becomes one of the most importa...
- 6 best local fruits under 50 rupees to stay coolStay cool without overspending with these six budget-friendly Indian fruits. From the jelly-like Tadgola and gut-cleansing Bael to the clas...
- 6 best fruits to eat for hydration in the summerBeat the 2026 Indian summer with these six essential hydrating fruits. From the water-rich Tarbooz to the traditional cooling Bael, these l...
- Heat wave survival guide: Basil seeds, gond katira, watermelon & 7 more natural body coolants you need to beat scorching summer heatStaying cool during a heat wave is essential for maintaining health, and including natural body coolants like Basil seeds, Gond Katira, and...
- Popular nutritionist reveals how to make maximum use of watermelon rind, the most powerful part for heart healthThe white rind of watermelon, often discarded, is a nutritional powerhouse according to nutritionist Lovneet Batra. Rich in L-citrulline, w...
- 8 homemade drinks that naturally cleanse your kidneys; The 4th one works like magic for uric acid reliefDiscover eight natural, homemade drinks designed to support kidney health. These refreshing beverages, including dandelion root tea, celery...
- From apple to amla, Apollo doctor explains which fruits to eat and when for a healthy heart, better digestion, and good sleepNeurologist Dr. Sudhir Kumar advocates for daily consumption of fresh, colorful fruits to combat brain aging, boost cognitive function, and...
- This juicy sweet 'superfood' packs a powerful nutritional punch for heart and skin healthWatermelon, a juicy and hydrating summer fruit, offers more than just refreshment. Packed with vitamins, minerals, antioxidants like lycope...
- Are fruits and fruit juices safe for diabetics? CMC Vellore doctor explains what is safeDr. Sudhir Kumar, a CMC Vellore-trained doctor, advises that whole fruits are safe and beneficial for type 2 diabetics when consumed in mod...
- Why watermelon juice is great for staying hydrated and energized in scorching heat; check these 6 reasonsWatermelon juice is a great summer drink. It helps to beat the heat and also keeps you hydrated and active. The juice contains electrolytes...
- Watermelon has several health benefits you might not be aware of; check what research reveals about summer fruitRecent studies highlight watermelon's significant role in promoting heart health and enhancing diet quality. Research indicates that waterm...
- 8 amazing health benefits of drinking fresh watermelon juice every dayDiscover why a glass of fresh watermelon juice each day can do wonders for your body! Packed with hydration, antioxidants, and essential nu...
- Fruits you should eat for a glowing skinWith age, skin starts to thin out and lose its elasticity. But what if your face is losing its sheen before age? Here's what to do.
- Five herbs that can add flavour to any juiceHerbs can lend a refreshing taste to mocktails as well as fresh fruit juices.
- Zero-alcohol drinks: The trend this season!Worrying about drinking and driving might take a backseat, this season. In a new and growing trend, health-conscious prefer the 'non-alcoho...
- Eight foods that keep you energized during summerOne should focus on what we consume during hotter ,days. In order to keep ourselves hydrated at all times, here are some healthy foods you ...
- Easy to get your daily nutrients if you follow a colour schemeAccording to Hourigan, salads and fruit or vegetable-based salsa on the side are a must when you have a hot main meal like a curry or a pas...
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