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WALKING AS EXERCISE
Psychology says people who wake up before sunrise are not trying to bring structure to their day, they may be trying to listen to their bodyPsychology says people who naturally wake up before sunrise may have unique personality traits, stronger self-regulation, and different bio...- Horoscope Tomorrow, July 1, 2026: New Month, New Energy, Here's What Awaits Your Zodiac Sign In Career, Finance, Love & HealthHoroscope Tomorrow, July 1, 2026, highlights a day filled with professional growth, strategic financial decisions, stronger relationships, ...
- Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routineActor Gurmeet Choudhary recently revealed his simple fitness secrets. He advocates for a 14-16 hour fasting window, finishing dinner by 6 P...
- Psychology says people who eat dinner before 7 p.m. may have more than healthy eating, they may be scared to break the predictable patternPsychology says people who regularly eat dinner before 7 p.m. may be influenced by self-regulation, habit formation, circadian rhythms, and...
- Psychology says people who always wear headphones may be doing more than listening to music, here's what this everyday habit revealsPsychology says people who always wear headphones may be seeking focus, emotional regulation, or a sense of control. Here's what psychologi...
- Weekly Horoscope for ♎ LIBRA (June 27 - July 3, 2026): Why This Could Be Your Most Important Week for Personal GrowthLibra Weekly Horoscope (27th June 2026 to 3rd July 2026): Libra, this week brings emotional clarity, stronger confidence, and a renewed und...
- Weekly Horoscope for ♉ TAURUS (June 27 - July 3, 2026): A Major Reward Could Arrive Just When You Need It MostTaurus Weekly Horoscope (27th June 2026 to 3rd July 2026): Taurus, this week brings a reassuring sense of progress and emotional stability....
- Man earns Rs 2350 in just 180 mins while applying tilak in Rishikesh, netizens amusedA social media creator has gone viral after a Rishikesh 'experiment' where he claims to have earned ₹2,350 in three hours by applying tilak...
- Bengaluru techie reveals why she is still excited to walk into Microsoft office after 5 years, and it's not about perksA Microsoft employee in Bengaluru, Deepika Koul, has captured social media attention for her enduring enthusiasm at work after five years. ...
- Virgo ♍ July 2026 Horoscope, Monthly Predictions: Unexpected Delays Could Open the Door to Bigger Opportunities♍ Virgo Monthly Horoscope (1st July 2026 to 31st July 2026): The Virgo Monthly Horoscope indicates a month focused on career and long-term ...
- Got my dream job, salary doubled, still crying every day: Bengaluru techie asks if she should quit and return homeA 23-year-old woman is grappling with severe anxiety and panic attacks after landing her dream job in Bengaluru, despite a high salary and ...
- Luck isn't chance: Stanford professor who spent 20 years studying luck reveals 3 habits that make people 'luckier'Stanford professor Tina Seelig reveals luck isn't random but cultivated. She advises stepping outside comfort zones, like striking up conve...
- Amit Shah Diabetes: Video of Home Minister on how he reversed diabetes, lost 20 kgs and is now free from allopathic medicine and insulin goes viralUnion Home Minister Amit Shah revealed his remarkable health turnaround, shedding over 20 kgs and reversing diabetes since May 2020. Throug...
- 'If you're struggling in life, do this': Advice from Bryan Johnson, the man who says he won't dieTech mogul Bryan Johnson, a proponent of biohacking, offers simple life-changing advice: eat early, disconnect from screens, read before be...
- 3 lenses for just $26: US woman compares healthcare system with America saying you can't do this in America, Indians take things for grantedAn American visitor in India shared her experience buying contact lenses. She purchased three pairs for just $26. This required no insuranc...
- Life lesson of the day by Richard Branson: 'You don't learn to walk by following rules. You learn by doing, and by...' - inspiring quote and advice by Virgin Group's founder on why successful people aren't afraid to fail and how mistakes and experiences lead to growthLife lesson of the day by Richard Branson: Richard Branson emphasizes that true learning, like walking, comes from doing and experiencing, ...
- Best Spanish saying of the day: 'Tell me who you walk with, and I'll tell you who you are.' Important life lesson about friends, influence and successSpanish Saying of the Day: The Spanish proverb "Tell me who you walk with, and I'll tell you who you are" highlights the powerful influence...
- Belly Fat loss tips: Fitness coach shares 5 simple, easy tricks that may help shrink your waistlineA transformational coach has shared five simple habits to help people lose belly fat. Eating protein first, taking a short walk before meal...
- Just 4 exercises for 4 minutes per day: Study shows surprising fitness benefits in older adultsA new study reveals that just four minutes of daily exercise can significantly boost strength, balance, and physical function in adults age...
- Psychology says people who stay genuinely fit deep into their 60s and 70s aren't always the most disciplined or genetically blessed; they’re the ones who made movement part of who they areStaying active for decades is not about strict discipline or finding the perfect workout. It is about integrating movement into your identi...
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