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WALKING AND CARDIOVASCULAR HEALTH
‘Still walking, still working, still sharp’: Mumbai nutritionist shares 6 habits Japanese people follow to live a long, healthy life- 10 stress management lessons from psychology that explain why some people break under pressure while others grow stronger—and the small daily shifts that help you take control back
- 'If you're struggling in life, do this': Advice from Bryan Johnson, the man who says he won't die
- Death rate in ICE immigrant detention centers more than doubles under Trump, Reuters analysis findsFifty individuals have died in U.S. immigration detention since January 2025, a rate that has more than doubled since 2009. Concerns are ri...17 Jun, 2026, 03.38 PM IST
- Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...11 Jun, 2026, 01.03 PM IST
- China’s EV boom is cleaning the air, and may have prevented 262,000 deathsElectric vehicles are proving to be life savers. Studies show China's shift to electric cars has prevented thousands of premature deaths. A...10 Jun, 2026, 03.20 PM IST
- Homeopathy doctor shares simple tips to reduce facial and belly fat; says your future self will thank youHealth experts warn that facial puffiness and belly fat, particularly visceral fat, are serious health indicators. Dr. Sayajirao Gaikwad em...31 May, 2026, 08.38 PM IST
- Trump declares himself in perfect health after physical examPresident Donald Trump underwent a physical examination. He reported everything checked out perfectly. This follows public attention on min...26 May, 2026, 11.25 PM IST
- Trump, near 80, to have annual physical amid scrutiny of recent ailmentsPresident Donald Trump visited Walter Reed for his annual physical. This visit follows public attention on minor health issues. Recent phot...26 May, 2026, 07.12 PM IST
- Donald Trump undergoes physical scrutiny before his 80th birthday celebrationsDonald Trump, whose birthday is June 14, became the oldest person to assume the presidency when he began his second term in January 2025.26 May, 2026, 04.49 PM IST
- If you do this 800-year-old Chinese exercise daily, your BP & heart may stay healthier than with any other medicine, says studyChinese exercise: An ancient Chinese exercise, Baduanjin, practiced for centuries, shows promise in managing high blood pressure. New resea...19 May, 2026, 12.51 PM IST
- No starving, no extreme diet, just consistency: Woman with PCOS shares how she went from 80 kgs to 58 kgs by following 7 simple habitsPCOS has been renamed PMOS, highlighting its broader metabolic and endocrine impact. Digital creator Tanisha Chadha, who has the condition,...16 May, 2026, 03.17 PM IST
- What is Americans’ favorite exercise? New study reveals a surprising trend in fitness habitsWalking is widely regarded as the simplest and most sustainable form of physical activity, requiring no equipment or gym access while fitti...14 May, 2026, 12.56 AM IST
- Scientists found a shockingly simple way to predict your lifespan — here's how to test yourselfNew research indicates that stronger grip strength and the ability to easily stand from a chair are powerful predictors of a longer, health...13 May, 2026, 12.43 AM IST
- No gym, no equipment, no sweat: This 800-year-old Chinese exercise is quietly fixing high blood pressureAn 800-year-old Chinese exercise once practiced quietly in parks and public squares is now drawing global attention after scientists discov...12 May, 2026, 09.44 PM IST
- Thalapathy Vijay won 96 seats in Tamil Nadu: How ‘Leo’ star still looks young and fit at 51Actor-turned-politician Vijay has made a significant electoral debut, winning two constituencies. His political party has secured numerous ...05 May, 2026, 01.05 PM IST
- What happens if you eat avocado every day for 2 weeks? Harvard gastro doctor breaks down the effectEating an avocado daily for two weeks can positively impact heart health by improving cholesterol balance and supporting cardiovascular fun...17 Apr, 2026, 09.57 AM IST
- Forget 10,000 steps: This shorter walk could save your heartNew research indicates that walking for 10-15 minutes in a single stretch significantly benefits cardiovascular health, especially for inac...11 Dec, 2025, 05.59 AM IST
- 20 minutes daily walk vs Rs 10 lakh home gym: Cardiologist explains what is more important for your heartCardiologist Dr. Shailesh Singh advocates for daily 20-minute walks, highlighting their cumulative benefits for heart health, fitness, and ...13 Sep, 2025, 08.10 AM IST
- A simple 15-minute habit daily can reduce heart attack risks by 40%, says longevity doctorDr. Vassily suggests a simple habit for heart health. Walking 15 minutes after meals can reduce heart attack risk. It controls blood sugar ...08 Sep, 2025, 02.41 PM IST
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