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WAKING UP AT NIGHT
Psychology says burnout is not laziness: Why sleep, weekends and vacations stop helping when your mind is exhausted from carrying silent pressurePsychology suggests that recovering from burnout requires more than extra sleep or the occasional day off. Lasting recovery often involves ...- Psychology says people who dream every night aren’t weird but they may be under a lot of stress and have unhinged emotionsPsychology does not consider frequent dreaming to be unusual. On the contrary, dreaming is widely regarded as a natural and important aspec...
- Quote of the Day by Johnny Carson: ‘Never continue in a job you don't enjoy. If you're happy in what you're doing, you'll…’ the Tonight show’s longest-serving host explains work-life balance and why happiness comes before successQuote of the Day by Johnny Carson suggests prioritizing job enjoyment for inner peace and self-respect, suggesting true success lies in con...
- Psychology says anxiety is not just overthinking, here’s how fear, stress, and uncertainty slowly take control of your mind and bodyPsychology does not suggest that anxiety is merely a result of overthinking. The experience of anxiety is far more intricate than a stream ...
- Quote of the Day by John Lennon: ‘When you do something noble and beautiful and nobody noticed, do not be sad…’ - why doing good without recognition may be one of life's greatest strengthsQuote of the Day by John Lennon suggests that the value of noble deeds lies in their inherent goodness, not in public recognition. Like the...
- Hero of the day from America: One brave decision by a 10-year-old helped save an entire family from a house fireA 10-year-old California girl is being hailed as a hero after helping save her family from a house fire that broke out in the early hours o...
- Northern Ireland violence: How a deadly knife attack led to riots, rise of anti-migrant demand?Northern Ireland riots: Politicians from both parts of Northern Ireland’s power-sharing government condemned the violence.
- World's richest and their sleep habits: How many hours do Elon Musk, Jeff Bezos and Mark Zuckerberg sleep each day?Contrary to popular belief, top entrepreneurs like Jeff Bezos, Elon Musk, and Mark Zuckerberg emphasize the importance of sleep for product...
- 'You are my slave, I own all your time': Bengaluru startup founder lists down 5 toxic workplace behavior normalised in IndiaA Bengaluru startup founder has ignited an online debate by highlighting normalized "toxic shit" in Indian workplaces. She criticized late-...
- Quote of the day by Dwayne Johnson: 'Wake up determined. Go to...' Life lessons on success, hardships, achievement and struggle by American professional wrestler 'The Rock' and Hollywood actorQuote of the Day by Dwayne Johnson highlights the importance of daily effort, discipline, achievement, struggle, and personal growth. The q...
- House is set to fund Donald Trump's immigration actions for the rest of his time in the White HouseHouse Republicans are set to vote on a significant immigration enforcement bill. This legislation seeks to allocate nearly $70 billion to H...
- Waking up tired every day? Harvard-trained gut doctor shares 10 simple habits that can improve sleep quality naturallyMillions struggle with sleep. Dr Saurabh Sethi, a Harvard-trained doctor, offers simple tips for better rest. Avoid late meals and keep you...
- From selling vegetables in Mumbai to studying 18 hours a day: An inspiring journey from struggles to owning a ₹1 crore home at 21Abhishek Vaishya's inspiring journey began at a Mumbai vegetable cart. He overcame humble beginnings in a small chawl to become a chartered...
- Capricorn, Aquarius, Pisces Horoscope Today for June 8, 2026: Career Breakthroughs, Financial Growth and Relationship GuidanceYour Daily Horoscope Today emphasises emotional awareness, strategic planning, and thoughtful responses. With high sensitivity, acting with...
- Fire safety audit conducted at Khan Global Coaching Centre in Bihar amid ongoing police investigationAuthorities audited Khan Global Studies Institute after a violent clash. Police registered a case and are investigating aerial firing by se...
- Sleeping over 8 hours daily? Senior Neurologist at Apollo Hospitals explains its underlying health issues and potential risksAre you sleeping more than 8 hours? New research has revealed that a study of nearly 500,000 people found a 'sweet spot' of 6.4 to 7.8 hour...
- UPSC aspirant starts day at 3:53 am, juggles physiotherapy work, household chores and 12-hour study routineA viral video highlights a UPSC aspirant's demanding daily routine. She wakes before 4 AM, studies for hours, manages household chores, and...
- Sharpen your memory with these 8 simple morning habits: Psychologists ExplainsYour morning routine significantly impacts brain function. Simple habits like consistent sleep, sunlight exposure, and exercise boost alert...
- Psychology suggests adults who dim the lights long before bed aren’t being dramatic: They’re protecting the slow transition the mind needs because bright evenings can keep the body externally cuedResearchers uncover the mystery behind dimming the lights before bedtime. It turns out this soothing practice sends a message to the brain ...
- Sleeping 8 hours, still tired? Top nutritionist shares 4 surprising reasons behind itEven after a full night's sleep, feeling tired can stem from more than just insufficient rest. Delhi-based nutritionist Lovneet Batra revea...
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