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VITAMINS FOR LUNG HEALTH
Sleeping over 8 hours daily? Senior Neurologist at Apollo Hospitals explains its underlying health issues and potential risksAre you sleeping more than 8 hours? New research has revealed that a study of nearly 500,000 people found a 'sweet spot' of 6.4 to 7.8 hour...- Vitamin B12 and Cancer: Why scientists are taking a closer look at high levelsNew research explores vitamin B12's complex link with cancer. While essential for health, high B12 levels are being investigated. Studies s...
- ‘Your body has its favourite nutrients to filter, focus, heal’: Delhi nutritionist shares 4 everyday foods for lung, liver, gut and eye healthYour body's organs have unique nutritional needs. Delhi-based nutritionist Lovneet Batra highlights foods for specific health benefits. Gin...
- Air pollution giving you body aches, eye irritation and breathing trouble? 5 powerful nutrients that can protect you naturallyAs winter smog grips Indian cities, doctors urge boosting immunity through nutrition. Five key nutrients, Vitamin C, Omega-3s, Vitamin E, Z...
- 5 homemade drinks that work like magic for your lungsA clear guide to five everyday drinks that may support lungs and blood vessels through hydration and antioxidants and can complement medica...
- Homeopathy doctor says sunlight can give you more than just Vitamin DSunlight offers significant health benefits beyond Vitamin D, including improved mood, regulated sleep, and lower blood pressure. Controlle...
- Breathe easier in smoggy cities: Eating this simple food could protect your lungs from the harms of air pollutionA new study presented at the European Respiratory Society Congress in Amsterdam suggests that eating more fruit may protect lungs from air ...
- Struggling to breathe in polluted air? Experts claim these natural foods could be your lungs' best defenceA recent study reveals that many Indians over 45 might have lung issues. The Longitudinal Ageing Study in India found this. Men are more pr...
- HMPV protection: 10 foods to boost immunity against respiratory infections, 5 foods to avoidIn India, three HMPV cases have been reported, two in Bengaluru and one in Gujarat. Medical experts advise not to panic and to follow a die...
- Deficient in these 4 vitamins? Research says it could lead to cancerCertain vitamin deficiencies have been linked to an increased risk of various cancers. Low levels of vitamins C, A, and D, as well as the t...
- Healthy lungs are the key to longevity; 5 foods that can prevent respiratory problemsWeak lungs impacts our respiratory system, leading to a shorter span of life. Following the right diet and being more active can protect ou...
- Meet the man who's on a mission to spend 100 days underwater!Joe Dituri, a biomedical engineer, wants to find out how living underwater can impact our health.
- Adopt a healthy diet on World No Tobacco Day 2022Quitting smoking is not easy but extremely necessary. Smoking causes several life-threatening diseases, including cancer and heart failure....
- Here are some foods that can improve lung healthFor more such web stories click on the ET icon below
- These foods will help improve immunity and reduce the effects of air pollutionNew Delhi, The air that we all are breathing has reached dangerous levels of pollution yet again. People with no known history of respirato...
- International Immunology Day: Keep digestive health in check, ditch sugary foods & stay hydrated for good immunityKeeping the immune system healthy is a priority during these uncertain times.
- Breathe easy: Aspirin may reduce adverse effects of air pollution on lungsAccording to a study, aspirin mitigates the inflammation caused by air pollution.
- Smog causing cough and sore throat? Look for nuts, honey, garlic in your kitchen cabinetApart from drinking lukewarm water regularly, it is important to keep a check on the eating habits.
- How to protect your skin and hair from this toxic air pollutionThese simple tips can help minimise the negative effects of the hazardous air quality.
- Vitamin D-deficient kids likely to develop asthma, allergiesSydney, Nov 1 (IANS) Australian researchers have found that children with vitamin D deficiency were more likely to develop asthma and other...
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