‘It changed everything’: Mumbai nutritionist shares 10 easy and budget-friendly ways to stay healthyMumbai nutritionist Sanya Wadhera shared ten simple yet effective health tips. These affordable methods focus on hydration, mindful eating,...
12 Apr, 2026, 07.07 PM IST
What happens if you eat eggs for 14 days? Harvard-trained gut doctor Saurabh Sethi explains what it does to your brain, heart and eyesEggs are a superfood packed with protein, essential nutrients, vitamins, and calcium needed for your good health. Harvard-trained gut docto...
01 Apr, 2026, 08.03 PM IST
Sunscreen blocks 95% vitamin D? Doctor shares 11 eye-opening facts you should know about vitamin DVitamin D, more than just a nutrient, acts as a hormone crucial for bone health, mood, immunity, and heart function. Sunlight, magnesium, a...
19 Feb, 2026, 03.39 PM IST
Top Foods Rich in Vitamin D That Can Help Enhance Your Health and ImmunityVitamin D deficiency is prevalent in many adults across the globe and has the potential to quietly affect one’s bone health, immune system,...
17 Dec, 2025, 02.51 PM IST
Depression, hair loss, backaches; all linked to one missing vitamin: Delhi-based ortho surgeon warns of a ‘super nutrient’ crisisA new Instagram video by Delhi orthopaedic surgeon Dr Obaidur Rahman links issues like depression, anxiety, irregular cycles, cramps, hair ...
26 Nov, 2025, 03.22 PM IST
Strange signs of low vitamin D: No motivation and mood swings. Doctor lists 11 symptoms body shows during deficiencyDr. Eric Berg, a chiropractor and nutrition expert, explained in a YouTube video how vitamin D deficiency can cause a wide range of unexpec...
07 Nov, 2025, 07.20 PM IST
Forget costly longevity supplements: This everyday vitamin may hold the secret to slowing aging, new research revealsA new clinical trial suggests that vitamin D3 may slow biological aging by protecting telomeres, the chromosome caps linked to longevity. O...
20 Sep, 2025, 02.06 PM IST
How taking Vitamin A, B12, D or Biotin without doctor’s advice may harm your liver, kidneys, cause birth defects, and more health issuesExperts caution against unsupervised intake of Vitamin D, B12, magnesium, and biotin supplements, highlighting potential harm despite their...
15 Jun, 2025, 09.40 PM IST
Vitamin D may delay aging and reduce risk of diabetes and heart disease, finds new clinical studyA recent study indicates that vitamin D supplements may slow aging by reducing telomere shortening, which is linked to age-related diseases...
23 May, 2025, 02.23 PM IST
Vitamin D deficiency may lead to colon cancer and dementia, reports. How can you protect yourself?Vitamin D is crucial in many ways including prevention of dementia and colon cancer. Taking supplements is critical for some individuals in...
13 May, 2024, 09.54 PM IST
No, vitamin D pills won't help with fractured bones if you have osteoporosisContrary to popular belief, the new study shows that vitamin D pills can't protect bones from fractures.
28 Jul, 2022, 05.19 PM IST
Activated form of vitamin D reduced severity of Covid infection: Study in SpainAccording to the study published in ScienceDirect, 50 of 76 patients hospitalised with Covid-19 were treated with calcifediol and only one ...
08 Sep, 2020, 10.21 AM IST
Vitamin D pills, fish oil no guard against cancer or heart diseasesVitamin D does not lower the risk of heart disease and cancer in healthy adults, says a study.
18 Nov, 2018, 04.50 PM IST
Ladies, get some sun! Vitamin D may cut breast cancer riskThe vitamin is also known to help in building healthy bones.
19 Sep, 2018, 06.12 PM IST
Secret to healing severe burns - a morning dose of sunshine!Vitamin D supplements can also prevent infections and scarring.
06 Nov, 2017, 07.46 PM IST
Vitamin D deficiency may reduce efficacy of HIV treatmentThose with HIV, often struggle with declining health because their immune systems can not effectively respond to common pathogens.
18 Nov, 2015, 06.30 PM IST
No evidence for Vitamin D benefit claims, says studyThere is little evidence that vitamin D can help with health conditions other than bone fractures, and people may be given doses unnecessar...
19 May, 2015, 12.18 PM IST