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VEGETARIANS AND VEGANS
Could this new spirulina finally give vegans the vitamin B12 they have been waiting for? Scientists say this breakthrough may change plant-based nutrition foreverFor years, vitamin B12 has remained one of the biggest challenges in vegan nutrition. Now, a breakthrough in active B12 spirulina could cha...- Virat Kohli turned vegetarian for actress Anushka Sharma. What are his sources of protein for ageless fitness?Anushka Sharma's influence inspired Virat Kohli to adopt a vegetarian lifestyle, a major change from his previous meat-heavy diet. This shi...
- Are millions aging faster because of hidden vitamin B12 deficiency? New Cornell University research links low B12 to muscle weakness and metabolic declineVitamin B12 and healthy aging are now linked by striking new evidence from Cornell University. A landmark study published in the Journal of...
- David Attenborough, known as the voice of nature, turns 100. His secret to fitness and longevity is a 10-minute habit he swears bySir David Attenborough, the renowned broadcaster, remains remarkably active at 100. His enduring energy stems from a plant-focused diet and...
- Researchers develop sustainable method to boost active vitamin B12 in SpirulinaA scientific breakthrough offers a new way to produce vitamin B12. Researchers are using managed light on Spirulina, a blue-green algae. Th...
- No roti, no tea or coffee: Mallika Sherawat is a vegan and eats only dates for dessert. Actress shares what is her source of protein for toned body at 49Actress Mallika Sherawat, a vegan for over a decade, maintains her fitness at 49 through a disciplined diet of fresh fruits, vegetables, an...
- Shahid Kapoor credits his perfect 10 physique to his vegetarian diet. His protein source can also lower blood sugar, decrease risk of heart attackActor Shahid Kapoor maintains a lean physique through disciplined vegetarian eating and regular workouts. He emphasizes consistency over ex...
- Vitamin B12 veg or non-veg? Apollo doctor explains why India tops it's deficiency list. 3 solutions to fix itVitamin B12, essential for red blood cell formation and nerve health, is often mistakenly considered a “non-vegetarian vitamin.” Apollo Hos...
- Nearly 60% Americans eat vegetarian or vegan meals, says study; check the difference between vegetarian and vegan diet and the key reasons driving change in eating habits across the USA growing number of Americans are adopting vegetarian and vegan diets, driven by health and wellness concerns. Recent surveys indicate that...
- 8 perks of being a non‑vegetarian that vegans might missAn explainer on eight nutrition advantages typically easier to obtain from non-vegetarian diets—covering bioavailable iron, vitamin B12, lo...
- Want to cut cancer risk by nearly a quarter? Researchers say this diet is the keyResearchers verifying data from the Adventist Health Study-2 found vegetarian and vegan diets may help minimize cancer risks, including les...
- Are figs actually non-vegetarian? The anjeer debate you need to knowFigs are at the center of a debate. Some people are questioning if figs are really vegan. This is because a type of wasp plays a role in ho...
- Veggie Twist: Restaurant offers 100% veg butter chicken dish on menu, Internet in splitsIn recent times, many restaurants have been introducing vegetarian or vegan substitutes for conventional meat-based dishes, and among them,...
- Thinking of turning vegan? Adopting a plant-based diet needs proper planningThere are several benefits attributed to a vegan diet as long as it is carried out properly.
- Are vegan diets unhealthy for our furry friends? Here's what research saysVegan pet food may not necessarily lead to nutrient deficiency, but proceed with caution!
- Vat is this! Vegans versus VegetariansVirat Kohli’s egg-before-wicket decision is his own. No third umpire is needed
- How Vegans can win or lose in IndiaBeing vegan is not just easier now, but even aspirational with many prominent vegan celebrities.
- Vegetarian and vegan food choices are becoming a priority for most travellersIsrael tops the list as the most vegetarian friendly destination.
- Vegetarians may have low sperm countMen who are vegans and vegetarians may have significantly reduced sperm counts than meat eaters, according to a new study.
- Why leaders of some of India’s most powerful corporations are vegetariansDid you know that the leaders of some of India’s most powerful corporations are vegetarians?
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