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VEGETARIAN WAY
How this 120+ year-old yogi & Padma awardee stayed so fit with a simple lifestyle continues to inspire generationsSwami Sivananda, the Padma Shri awardee and renowned yoga guru, continues to inspire millions even after his death in 2025. Known for his d...30 May, 2026, 10.35 AM IST- Virat Kohli turned vegetarian for actress Anushka Sharma. What are his sources of protein for ageless fitness?Anushka Sharma's influence inspired Virat Kohli to adopt a vegetarian lifestyle, a major change from his previous meat-heavy diet. This shi...27 May, 2026, 10.57 AM IST
- Dietary balance remains missing as India continues to gorge on cerealsMany Indians consume too many grains and not enough proteins, vegetables and fruits. This imbalance affects health, contributing to malnutr...26 May, 2026, 12.15 PM IST
- A tale of two minorities: Why India never saw anti-Jainism like Europe's anti-semitismA comparison of Jains in India and Jews in Europe explores why one civilisation enabled coexistence while the other descended into exclusio...23 May, 2026, 09.29 PM IST
- Modi vs Salman vs Aamir Khan: Doctor says Sattvic lifestyle gives your face a natural glow. Here’s what the Sattvic diet is and its benefitsA doctor suggests a non-alcoholic, non-smoking vegetarian Sattvic lifestyle may contribute to youthful skin and slower aging, drawing paral...20 May, 2026, 02.03 PM IST
- Quote of the Day by the Father of the Nation Mahatma Gandhi: “An eye for an eye will only make the whole world… Inspiring lessons on forgiveness, peace, conflict and why revenge only leads to more suffering by the leader of India’s independence movement known for non-violence and truthMahatma Gandhi’s quote, “An eye for an eye will only make the whole world blind,” explores the destructive cycle of revenge and retaliation...18 May, 2026, 10.01 PM IST
- Are millions aging faster because of hidden vitamin B12 deficiency? New Cornell University research links low B12 to muscle weakness and metabolic declineVitamin B12 and healthy aging are now linked by striking new evidence from Cornell University. A landmark study published in the Journal of...08 May, 2026, 10.31 PM IST
- Researchers develop sustainable method to boost active vitamin B12 in SpirulinaA scientific breakthrough offers a new way to produce vitamin B12. Researchers are using managed light on Spirulina, a blue-green algae. Th...08 May, 2026, 11.35 AM IST
- In new travel trend, 'thousands of Indian parents' are going on trips without their children. IIT Bombay graduate-turned-founder explains the reasonIndian parents are embracing a new era of travel. After decades of prioritizing family, many are now choosing solo trips or journeys with f...08 May, 2026, 10.37 AM IST
- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...07 May, 2026, 05.57 PM IST
- Actress Trisha Krishnan is a pure vegetarian. Her source of protein is one mantra which she follows to stay fit at 43Actress Trisha Krishnan marked her 43rd birthday yesterday (May 4). She maintains a youthful look with a vegetarian diet and fitness. Recen...05 May, 2026, 01.49 PM IST
- Actor R Madhavan is a vegetarian. His source of protein is a simple dish that's perfect to beat the summer heatActor R. Madhavan, at 55, showcases a powerful fitness approach. His routine emphasizes discipline, traditional vegetarian food from his ga...04 May, 2026, 11.12 AM IST
- Tax shadow over charitable trusts with 'profit' motiveThree top-notch hospitals in Mumbai and a famous international spiritual organisation-all functioning as charitable trusts-have been denied...04 May, 2026, 12.33 AM IST
- No itching. Just darkening of hand skin and a tingling sensation. Doctor shares the simple deficiency behind this. What is it?A doctor shared a case of a 69-year-old vegetarian man whose skin darkened and hands tingled. These subtle signs pointed to a severe vitami...03 May, 2026, 07.29 AM IST
- Shahid Kapoor credits his perfect 10 physique to his vegetarian diet. His protein source can also lower blood sugar, decrease risk of heart attackActor Shahid Kapoor maintains a lean physique through disciplined vegetarian eating and regular workouts. He emphasizes consistency over ex...01 May, 2026, 01.17 PM IST
- High-protein diet plan for vegetarians. Top nutritionist shares 5 simple foods for overall healthA Delhi nutritionist highlights vegetarian foods that offer ample protein. Lentils, beans, paneer, yogurt, nuts, seeds, and soy products ar...30 Apr, 2026, 02.19 PM IST
- Google CEO Sundar Pichai, a vegetarian, reveals his source of protein: ‘I begin my day with….’Google CEO Sundar Pichai starts his day calmly. He reads newspapers before work. His breakfast is simple and vegetarian, featuring tea, egg...29 Apr, 2026, 08.20 AM IST
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