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VEGETARIAN MEAL
15 g protein, 245 calories, 3 per serving: Bengaluru nutritionist shares creamy, spicy paneer recipe with a delicious South Indian twistA new paneer recipe offers a spicy South Indian twist. Kanthari Paneer, created by nutritionist Aathira Sethumadhavan, is a creamy and fier...- Samosa, pani puri in Tokyo: Patna's 'Jaggu Dhaba' brings Bihari desi flavours to Japan. Watch videoA taste of home is now available in Tokyo! 'Jaggu Dhaba', a restaurant founded by a man from Patna, is delighting patrons with authentic No...
- Going Dutch can mean bill-splitting turning into a full-blown hair-splitting affairDining out with friends can bring unexpected financial and social challenges. From over-ordering to excessive drinking, the bill often beco...
- Do all Indian cricketers eat non-veg? Former team India chef reveals Virender Sehwag, Rohit Sharma’s surprising dietsA former Team India chef has revealed that not all Indian cricketers follow a non-vegetarian diet. Many players have diverse food preferenc...
- West Bengal clears 32 acres for BSF border fencing, rebrands Maa Canteen as ‘Ma Ahar’West Bengal Cabinet approved 32 acres for BSF fencing along the Indo-Bangladesh border in nine districts. Additionally, the state's subsidi...
- How this 120+ year-old yogi & Padma awardee stayed so fit with a simple lifestyle continues to inspire generationsSwami Sivananda, the Padma Shri awardee and renowned yoga guru, continues to inspire millions even after his death in 2025. Known for his d...
- Virat Kohli turned vegetarian for actress Anushka Sharma. What are his sources of protein for ageless fitness?Anushka Sharma's influence inspired Virat Kohli to adopt a vegetarian lifestyle, a major change from his previous meat-heavy diet. This shi...
- 6 easy high-protein salads with just 2 ingredientsTrying to eat healthier without spending too much time cooking? These six easy high-protein salads use just two ingredients each and are pe...
- Nirjala Ekadashi 2026 Date: Know significance, puja timings, fasting rules, rituals and parana timeNirjala Ekadashi, observed on June 25, 2026, is the most significant Ekadashi fast, granting benefits of all annual fasts. This strict vrat...
- 7 high-protein lunch ideas for weight lossEating protein-rich meals can help control hunger, boost metabolism, and support weight loss. Here are seven healthy and delicious high-pro...
- Why Harsh Goenka thinks Odia cuisine is India’s most underrated food. Viral praise for Odisha's traditional dishes is making internet crave dahi bara & chakuli pithaHarsh Goenka recently praised Odisha’s traditional food after enjoying a homemade Odia meal, saying the cuisine “deserves a much bigger pla...
- BJP serves fish curry and rice in West Bengal to counter food politics jibeNewly sworn-in BJP legislators in West Bengal are hosting fish festivals. These events aim to counter accusations that the BJP is against B...
- 6 quick Indian breakfast ideas before heading to officeBusy mornings demand quick, healthy meals that keep you energized throughout office hours. These Indian breakfast ideas are easy to prepare...
- Israeli bodybuilder influencer trained in West Bengal gurukul gains attention for devotion to Sanatan Dharma in IndiaAn Israeli man named Tamal is captivating social media with his Sanatan Dharma lifestyle in India. He shares his daily vegetarian food ritu...
- 6 high-protein Indian breakfasts for weight lossStarting your day with a protein-rich breakfast can boost metabolism, reduce cravings, and support weight loss. These healthy Indian breakf...
- In new travel trend, 'thousands of Indian parents' are going on trips without their children. IIT Bombay graduate-turned-founder explains the reasonIndian parents are embracing a new era of travel. After decades of prioritizing family, many are now choosing solo trips or journeys with f...
- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
- No roti, no tea or coffee: Mallika Sherawat is a vegan and eats only dates for dessert. Actress shares what is her source of protein for toned body at 49Actress Mallika Sherawat, a vegan for over a decade, maintains her fitness at 49 through a disciplined diet of fresh fruits, vegetables, an...
- Actress Trisha Krishnan is a pure vegetarian. Her source of protein is one mantra which she follows to stay fit at 43Actress Trisha Krishnan marked her 43rd birthday yesterday (May 4). She maintains a youthful look with a vegetarian diet and fitness. Recen...
- No strict diet, just simple rules: Actress Anushka Sharma is a vegetarian. Her source of protein will help with weight lossAnushka Sharma embraces a vegetarian, dairy-free, and sugar-free lifestyle, prioritising simple, home-cooked meals. She incorporates protei...
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