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VEGETARIAN LIFESTYLE SECRETS
Tamannaah Bhatia’s nutritionist says one Indian fruit can cure your gut for good. It is available for just two months in a yearCelebrity nutritionist Luke Coutinho reveals a humble Indian berry, gunda, as a secret to a healthier gut. This overlooked fruit, rich in f...- How this 120+ year-old yogi & Padma awardee stayed so fit with a simple lifestyle continues to inspire generationsSwami Sivananda, the Padma Shri awardee and renowned yoga guru, continues to inspire millions even after his death in 2025. Known for his d...
- David Attenborough, known as the voice of nature, turns 100. His secret to fitness and longevity is a 10-minute habit he swears bySir David Attenborough, the renowned broadcaster, remains remarkably active at 100. His enduring energy stems from a plant-focused diet and...
- Actor R Madhavan is a vegetarian. His source of protein is a simple dish that's perfect to beat the summer heatActor R. Madhavan, at 55, showcases a powerful fitness approach. His routine emphasizes discipline, traditional vegetarian food from his ga...
- Shahid Kapoor credits his perfect 10 physique to his vegetarian diet. His protein source can also lower blood sugar, decrease risk of heart attackActor Shahid Kapoor maintains a lean physique through disciplined vegetarian eating and regular workouts. He emphasizes consistency over ex...
- No supplements, no calorie apps, just...: Influencer who lost 35 kg reveals doable, proven weight-loss tipsFitness influencer Ansh Tripathi offers a practical approach to weight loss, focusing on smart plate structuring rather than crash diets. H...
- Kartik Aaryan's 35th Birthday: Know the fitness, vegetarian diet and lifestyle habits that shaped his journeyKartik Aaryan Birthday Special: Fitness routine, diet plan, weight-loss journey: Bollywood actor Kartik Aaryan celebrates his 35th birthday...
- Mahesh Babu reveals the secret to looking young at 50. And you don’t have to give up puri, idli or dosaMahesh Babu's ageless appearance is attributed to a simple, balanced diet rather than restrictive measures. He revealed that enjoying favou...
- At 59, Milind Soman's secret for ageless fitness lies in what he eats daily. No calorie counting, only simplicityAt 59, Milind Soman continues to defy age with his lean physique and boundless energy. Central to his fitness is a simple, seasonal diet th...
- Ankur Warikoo shares how his 70-year-old parents lost weight and transformed their health completelyAnkur Warikoo's parents, aged 70 and 72, achieved a remarkable health turnaround. They lost weight and increased their energy levels. They ...
- How to live past age 100? Doctor who crossed the century mark reveals lifestyle rules for longevityDr. John Scharffenberg, a 101-year-old physician and nutritionist, credits his long and healthy life to seven consistent lifestyle habits—n...
- 101-year-old nutritionist says longevity is no fluke. Shares timeless rules for a long, healthy lifeAt 101, Dr. John Scharffenberg, a spirited nutritionist from California, shares his timeless secrets to a long, healthy life. From skipping...
- Kareena Kapoor says going vegetarian transformed her, reveals what keeps Sharmila Tagore agelessBollywood star Kareena Kapoor Khan revealed her secret to a major body transformation: a vegetarian diet. Launching nutritionist Rujuta Diw...
- Shahid Kapoor gained 8 kg and shed 14 kg for Kabir Singh. What is the secret of his weight loss?Shahid Kapoor's remarkable physical transformation for Kabir Singh involved gaining eight kilos and later shedding 14 kilos to fit differen...
- Pankaj Oswal's daughter Vasundhara jailed in Uganda, not allowed to change clothes, bathe. Know the reason behind her detentionVasundhara Oswal detained in Uganda: Swiss-Indian billionaire's daughter Vasundhara Oswal has been illegally detained in Uganda with local ...
- What if the same spoon is used? Sudha Murty's strict rules regarding food habits spark online controversyWhile Sudha Murty is known for her adventurous spirit in her professional life, she takes a more cautious approach when it comes to her foo...
- Desi recipes are going global: Who's building the McDonald's of Indian food?Is the explosion in cuisines and concepts bringing investor bounty in the food services domain?
- Golden MiddleA 60-year-old who follows all seven of these Epicurean behaviours would be as healthy as a 30-year-old who followed fewer than three.
- Anna's kitchen secret: One meal a day keeps him robust and sturdyOne jowar bhakri, vegetables, and a bowl of simple daal cooked by Badambai for 32 years helped 74-year-old Anna Hazare survive 288 hours of...
- TravelogIf you hurry, you can just catch the Singapore Food Festival, which is on till 26 July, 2009.
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