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UPMA
Padma Shri awardee R Madhavan’s favourite high-protein South Indian breakfast dish: Detailed recipe, nutrition benefits and why he starts his day with it- She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunned
- Sebi appoints Upma Chawdhry as MSE chairperson, only woman currently to head an Indian market infra institution
- Is poha healthy? Top nutritionist ranks 10 best and worst breakfast foods for overall well-beingNutritionist Lovneet Batra ranked 10 popular breakfast foods, highlighting that many common choices are not as healthy as perceived. Instan...25 May, 2026, 08.26 AM IST
- No heavy exercise or crash diets: Kareena Kapoor’s dietician shares five simple tips to reboot your digestive system after a vacationPost-holiday digestive woes are common, but nutritionist Rujuta Diwekar offers five simple tips to restore gut health. She recommends incor...14 May, 2026, 06.40 PM IST
- Had enough of idli, poha & upma for breakfast? Try these 7 easy exotic recipes packed with protein, fibre & flavourTired of the same breakfast? Discover exciting, easy-to-prepare exotic breakfast ideas for Indian homes. From avocado toast with a chaat ma...31 Oct, 2025, 01.04 PM IST
- 5 worst breakfast foods that you must avoid immediately, warns gastro specialist Dr PalSome popular breakfast foods may harm your gut health. Gastro specialists advise avoiding deep-fried items, white bread with jam, instant n...11 Oct, 2025, 05.32 PM IST
- How a four-year-old’s wish changed the anganwadi food menu from upma to biryani in KeralaInspired by a viral video of a young boy's heartfelt plea for biryani, Kerala's Women and Child Welfare Department has revamped the anganwa...04 Jun, 2025, 04.08 PM IST
- Mukesh Ambani loves THIS Rs 100 south Indian dish from his favourite food joint. He even takes it for foreign tripsMukesh Ambani, despite his immense wealth, enjoys the simple pleasures of traditional South Indian food from his favourite childhood restau...21 Nov, 2024, 01.56 PM IST
- Reclaiming upma: From culinary afterthought to celebrated dishIn "Life on an Eversilver Plate," A Abhirami highlights the poor reputation of upma, a dish often likened to an unremarkable porridge. Desp...03 Nov, 2024, 04.51 PM IST
- Social media user alleges that the upma provided by IndiGo contains more salt than MaggiInfluencer claims IndiGo's 'upma' and 'poha' have more sodium than Maggi. Daal Chawal has same sodium as Maggi. FSSAI regulations require n...18 Apr, 2024, 06.30 PM IST
- Tamil Nadu's breakfast programme for school students: All you need to knowThe menu of breakfast includes rava upma, semiya upma with sambar, rava khichdi, semiya khichdi and rava Pongal. The breakfast will be serv...15 Sep, 2022, 03.59 PM IST
- Pragya Thakur hospitalised, fails to appear before courtPragya Thakur was hospitalised for a stomach ailment in Bhopal Wednesday night and discharged early Thursday, her close aide Upma told PTI.06 Jun, 2019, 02.30 PM IST
- How Sadhvi Pragya is preparing for the poll battle in BhopalBJP contestant from Bhopal is also likely to launch her twitter handle soon.20 Apr, 2019, 03.21 PM IST
- RBI only hinted, but we know! MSP hike to hurt idlis more than paranthasThe spectre of MSP is going to come visiting you right at the breakfast table.07 Jun, 2018, 10.57 AM IST
- Hindustan Unilever plans to launch 'traditional' breakfast options such as khichdi, upmaThe new products, made of millets such as jowar and bajra under its ayurveda brand Ayush, will mainly compete with MTR, Kellogg's, PepsiCo ...04 Jun, 2018, 08.19 AM IST
- National dish for CEOs: It’s poha for Dabur’s Amit Burman, samosa for Paytm’s Vijay Shekhar SharmaWe asked frontrunners across fields their nomination for the national dish.20 Jul, 2017, 12.46 PM IST
- MTR plans 3-minute breakfast offeringsThe products can be preserved for long because water has been removed from all items.They get rehydrated when hot water is added at the tim...19 Apr, 2017, 04.36 PM IST
- PepsiCo to expand Quaker offerings to upma and pohaBeverage and snacks maker PepsiCo is extending its global brand Quaker to ready-to-cook mixes such as upma and poha mixes, an official clos...14 Dec, 2012, 10.27 AM IST
- One upma-nshipJingoists who had once bemoaned India's growing preference for pizza over paratha, chips over papad and maybe even Sonia Gandhi over Advani...18 Jun, 2011, 02.08 AM IST
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