No heavy exercise or crash diets: Kareena Kapoor’s dietician shares five simple tips to reboot your digestive system after a vacationPost-holiday digestive woes are common, but nutritionist Rujuta Diwekar offers five simple tips to restore gut health. She recommends incor...
When Kareena Kapoor Khan divulged what she ate to maintain her perfect ten figure: ‘I love Indian breakfasts…’Kareena Kapoor Khan maintains her lean physique through balanced eating. She prefers simple Indian breakfasts like poha or upma. Lunches fe...
Shraddha Kapoor reveals the one breakfast dish which keeps her slim and trimActress Shraddha Kapoor follows a varied diet plan guided by fitness experts. She enjoys diverse meals daily, avoiding repetition. Her home...
Had enough of idli, poha & upma for breakfast? Try these 7 easy exotic recipes packed with protein, fibre & flavourTired of the same breakfast? Discover exciting, easy-to-prepare exotic breakfast ideas for Indian homes. From avocado toast with a chaat ma...
How a four-year-old’s wish changed the anganwadi food menu from upma to biryani in KeralaInspired by a viral video of a young boy's heartfelt plea for biryani, Kerala's Women and Child Welfare Department has revamped the anganwa...
8 ways to turn upma into a high-protein breakfastUpma is a popular, comforting breakfast, but often low in protein. By adding ingredients like lentils, sprouts, paneer, or eggs, you can ea...
Mukesh Ambani loves THIS Rs 100 south Indian dish from his favourite food joint. He even takes it for foreign tripsMukesh Ambani, despite his immense wealth, enjoys the simple pleasures of traditional South Indian food from his favourite childhood restau...
Reclaiming upma: From culinary afterthought to celebrated dishIn "Life on an Eversilver Plate," A Abhirami highlights the poor reputation of upma, a dish often likened to an unremarkable porridge. Desp...
Social media user alleges that the upma provided by IndiGo contains more salt than MaggiInfluencer claims IndiGo's 'upma' and 'poha' have more sodium than Maggi. Daal Chawal has same sodium as Maggi. FSSAI regulations require n...
Pragya Thakur hospitalised, fails to appear before courtPragya Thakur was hospitalised for a stomach ailment in Bhopal Wednesday night and discharged early Thursday, her close aide Upma told PTI.
How Sadhvi Pragya is preparing for the poll battle in BhopalBJP contestant from Bhopal is also likely to launch her twitter handle soon.
RBI only hinted, but we know! MSP hike to hurt idlis more than paranthasThe spectre of MSP is going to come visiting you right at the breakfast table.
Hindustan Unilever plans to launch 'traditional' breakfast options such as khichdi, upmaThe new products, made of millets such as jowar and bajra under its ayurveda brand Ayush, will mainly compete with MTR, Kellogg's, PepsiCo ...
National dish for CEOs: It’s poha for Dabur’s Amit Burman, samosa for Paytm’s Vijay Shekhar SharmaWe asked frontrunners across fields their nomination for the national dish.
MTR plans 3-minute breakfast offeringsThe products can be preserved for long because water has been removed from all items.They get rehydrated when hot water is added at the tim...
PepsiCo to expand Quaker offerings to upma and pohaBeverage and snacks maker PepsiCo is extending its global brand Quaker to ready-to-cook mixes such as upma and poha mixes, an official clos...
- One upma-nship
Jingoists who had once bemoaned India's growing preference for pizza over paratha, chips over papad and maybe even Sonia Gandhi over Advani...