Tamannaah Bhatia’s trainer Siddhartha Singh says cutting white rice & bread won’t help you lose weight; reveals the real secret most dieters ignoreTamannaah Bhatia’s trainer Siddhartha Singh says sustainable weight loss is less about fancy diet foods and more about simple habits like p...
24 May, 2026, 03.54 PM IST
Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
07 May, 2026, 05.57 PM IST
How to use chia seeds for weight loss: 10 ways to fuel your fitness journeyChia seeds are a popular and natural addition to many weight loss plans because of their high fibre and protein content, which can help kee...
07 May, 2026, 01.30 PM IST
Banking, financials remain strong play despite near-term volatility: Sunil SubramaniamCrude oil prices and UAE's role in OPEC+ are influencing Indian markets. Experts suggest oil prices may fall in the medium term, easing con...
29 Apr, 2026, 12.57 PM IST
From 82 kg to 60 kg: How protein and water helped this mom lose 22 kgs without giving up her favourite foods or mithaiNoopur Kalra shared her realistic and sustainable weight loss journey, revealing how she went from 82 kg to 60 kg without crash dieting or ...
17 Apr, 2026, 12.15 PM IST
Want to lose weight but cannot give up on your favourite dosa. Tamannaah Bhatia’s trainer shares how to do itCelebrity trainer Siddhartha Singh offers a new approach to weight loss. He suggests enhancing breakfast dosa with paneer. This protein add...
13 Apr, 2026, 08.39 AM IST
What is #SkinnyTok and why was it banned on TikTok?TikTok has globally blocked the #SkinnyTok hashtag following mounting criticism from European regulators, particularly in France, over its ...
04 Jun, 2025, 01.37 PM IST
TikTok bans #skinnytok after European regulators raise concernsThe inquiry into #SkinnyTok was initiated just over a year ago after European Union regulators opened an investigation into TikTok over pot...
04 Jun, 2025, 09.07 AM IST
30kg down, zero gym sessions: How simple lifestyle changes enabled this woman to go from flab to fabUdita Agarwal shed over 30 kilograms by making disciplined lifestyle changes at home, without rigorous workouts. She incorporated detox wat...
31 May, 2025, 09.39 AM IST
What celebrities really eat Vs what they show: Nutritionist exposes Bollywood’s toxic diet cultureRenowned nutritionist Khyati Rupani has exposed the extreme and often unhealthy practices followed by Bollywood celebrities to maintain the...
30 Mar, 2025, 07.44 PM IST
Influencer, who recently shed 35 kilos, lists 10 food items to avoid on your weight loss journeyThe pursuit of a toned body drives many to embrace exercise and trendy diets, yet belly fat remains tough to shed. Social media amplifies t...
20 Jan, 2025, 03.43 PM IST
10 kg weight loss in 2 months: Young woman claims eating the right way did the trick, not fasting or fancy dietsAnjali Sachan, a social media influencer, lost 17 kg by adopting a healthy lifestyle. She changed her diet, focusing on healthy fats, prote...
28 Dec, 2024, 11.13 PM IST
How one simple exercise and diet led to this Australian nurse's 45 kg weight loss?Samantha Abreu, a 25-year-old nurse from Melbourne, Australia, has become an inspiration after shedding nearly 45 kilograms in just a year ...
13 Mar, 2024, 01.47 PM IST
Want to lose weight? Limit carbs, add more nutrients to diet: StudyThe researchers said that the findings underscored the importance of diet quality, and not only quantity, within LCD patterns for weight ma...
28 Dec, 2023, 07.47 PM IST
Elon Musk reveals his weight loss secret. Check out detailsTesla CEO Elon Musk said following a healthy regime he has reduced 20 pounds (9kg) from his unhealthy weight.
30 Aug, 2022, 10.57 AM IST
Weight loss no ticket to being happy?Study claims that while physical health has obvious benefits, it has no direct link to your mental well-being.
04 Sep, 2014, 06.39 PM IST
Most efficient ways to maintain your body after 30Stress, pressure, hair loss, weight gain, and an unhealthy heart could be a few things holding you back from being the alpha male.
22 May, 2014, 01.11 PM IST