Street food without guilt? Famous cardiologist shares 5 tasty picks that are healthy and easy on your pocketHealthy eating tips: Street food can be enjoyed healthily by choosing roasted, steamed or boiled options like roasted chana, bhutta and boi...
22 Feb, 2026, 09.14 PM IST
Battle for cooking oil: Nutritionists reveal which oil is best and what separates one from anotherThe battle for cooking oil has been heating up — with everything from coconut, mustard and refined oils fighting for shelf space, while avo...
17 Feb, 2026, 12.01 PM IST
Gastro doctor Dr Pal finds the 'one food' heart patients must avoid: Chennai-based cardiologist revealsCalifornia-based gastroenterologist Dr Pal shared a podcast clip in which Chennai cardiologist Dr Babu Ezhumalai named potato fries as the ...
27 Dec, 2025, 02.46 PM IST
Homemade food helps in weight loss, says Kareena Kapoor’s nutritionist. She shares 4 simple ways to tone your body without any shortcutsCelebrity nutritionist Rujuta Diwekar shares insights on healthy weight loss. She emphasizes that quick diets lead to health issues. Diweka...
25 Dec, 2025, 03.06 PM IST
Six practical tips for longevity and well-being: Healthy eating simplified by a leading nutrition expertThe composition below distills the essence of healthy eating practices advocated by Marion Nestle, a renowned nutrition expert. Now 89 and ...
16 Dec, 2025, 01.55 PM IST
American Heart Association's eating guide to lower cholesterol levels, prevent heart disease; Check detailsAdopting a heart-healthy eating plan, rich in omega-3s, fiber, and lean proteins, significantly lowers the risk of heart ailments and strok...
20 Sep, 2025, 01.01 PM IST
No exotic diet: CMC Vellore doctor, who lost 30 kg weight, shares 5 simple changes for lasting weight lossDr. Sudhir Kumar, a neurologist from Hyderabad, lost over 30 kg by making simple lifestyle changes. Instead of following complex diets, he ...
03 Sep, 2025, 01.00 PM IST
No gym, just 21-21-21: How Kapil Sharma lost over 10 kilos in just 2 months with this simple 3-step formulaKapil Sharma, the famous comedian, achieved significant weight loss. He lost 11 kilos in 63 days. He did not use gym or crash diets. Yogesh...
30 Jul, 2025, 02.59 PM IST
'Lose 5 kg in 1 week, but...': Fitness trainer reveals a 'guaranteed' diet plan, but there's a catchFitness trainer Ekansh Taneja shares a one-week diet plan for rapid weight loss, emphasizing potential adverse effects. He warns that such ...
04 Feb, 2025, 05.03 PM IST
‘Masterchef’ Kunal Kapur shares six mouthwatering oat recipes to feast onOats are widely acknowledged as one of the healthiest grains available. Naturally gluten-free, they are packed with essential vitamins, min...
15 Aug, 2024, 01.45 PM IST
Air pollution linked to nearly 2,000 child deaths a day: ReportNearly 2,000 children die every day from health problems linked to air pollution, which is now the second biggest risk factor for early dea...
20 Jun, 2024, 09.44 AM IST
Paratha made with diesel? All you need to know about this viral videoDiesel Paratha Viral Video (Google Trend): This bizarre cooking method has drawn widespread criticism. Social media users have expressed di...
15 May, 2024, 12.05 PM IST
From in-store to no-contact, how Covid pandemic changed the way we buy, prepare and consume foodThe pandemic not only changed the way we purchased food, but also the motivations behind those purchases.
02 Nov, 2022, 05.57 PM IST
World Coconut Day: The solution to your acidity problems is in this fruitCoconut — in the form of oil, milk, water or the fruit itself — has more medicinal value than you can imagine.
02 Sep, 2021, 04.37 PM IST
Heartburn, acidity common during lockdown: Add fruits & nuts to your plate, eat smaller portionsStaying at home for a prolonged period can cause stress and anxiety.
20 Jul, 2020, 03.45 PM IST
Recipe: Celebrate Janmashtmi with these delicious and healthy dry fruit laddoosIf you don't have a sweet tooth, there's also a Pushpanna recipe to curb those savoury cravings.
23 Aug, 2019, 12.03 PM IST
Up your healthy-snacking ante with fried corn tempura this monsoonA hot bowl of Fried Corn Tempura is not only perfect rainy-day comfort food, but is also a healthy option for any meal of the day.
08 Aug, 2017, 11.47 AM IST