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TURMERIC SUPPLEMENT BENEFITS
Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...- Samantha Ruth Prabhu gets three simple tips from Dubai-based nutritionist to tackle brain fog during perimenopause which includes lion's mane mushroomSamantha Ruth Prabhu discussed brain fog during perimenopause with nutritionist Rashi Chowdhary and how women struggle with unexplained wei...
- Tamannaah Bhatia’s trainer says you need this Rs 20 kitchen spice can beat costly supplementsCelebrity fitness coach Siddhartha Singh reveals turmeric, or haldi, as a potent kitchen superfood. He highlights its active compound, curc...
- Turmeric and curcumin: How this common spice may help fight cancer and reduce inflammationTurmeric is a common spice that contains curcumin, a compound linked to health benefits. Studies suggest curcumin may help reduce inflammat...
- Forget fads — new study finds an unlikely supplement that may power up weight lossType 2 diabetes is a condition where the body battles to control blood sugar, often connected to abdominal obesity and critical health chal...
- Fatty liver warning: 3 common ‘healthy’ foods that experts say can harm without you knowingMany foods marketed as healthy can unexpectedly harm the liver when consumed in excess. Green tea extracts, low-fat packaged foods, and hig...
- Cancer prevention starts in your kitchen: 5 Indian ingredients top Oncologist recommends adding to your dietEveryday Indian kitchen ingredients offer powerful cancer prevention. Dr Sudipto De highlights turmeric, tomatoes, tulsi, amla, and leafy g...
- Love these spices? They boost health but could clash with your medications, posing hidden risks; Experts sound alarmA recent report from The Sun warns that common kitchen spices like cinnamon, turmeric, and ginger, while packed with health benefits, may i...
- Are you taking too much turmeric? AIIMS Doctor explainsTurmeric has been celebrated for centuries for its vibrant color and health benefits. In his recent social media post, Dr Saurabh Sethi hig...
- Fatty liver treatment: Turmeric good or bad? Harvard doctor explains how using it is safe and how notTurmeric, widely used in cooking and traditional medicine, is often praised for its liver-supporting properties due to its active compound,...
- Is turmeric milk the ‘magic health drink’? Gut health expert Dr Pal Manickam analyses: ‘It’s actually good for you, but…’Dr. Pal Manickam highlights turmeric milk's benefits for reducing inflammation and boosting immunity, emphasizing the importance of a balan...
- Harvard-approved affordable Indian superspice could be your 'desi' answer to weight loss and diabetes controlDiabetes is a growing global concern. Research suggests turmeric, a common Indian spice, may help manage weight and blood sugar. Studies sh...
- Turmeric: The miracle herb that can be the answer to your indigestion & acne problems!In Thailand, turmeric is also often consumed in its spice or supplement form to quell gastrointestinal symptoms such as bloating and indige...
- Ayurveda tips to detoxify your body and lead a healthier lifestyleAyurveda, an ancient Indian system of medicine, emphasizes the importance of maintaining a balance between the mind, body, and spirit for o...
- Humans have been using turmeric for over 4K years, but does it actually measure up to health claims?While turmeric is reported to contain over 100 different compounds, most of its reported health benefits are linked to specific compounds c...
- In 2022, focus on a healthier you! Here are five made-in-India spices that can boost your immunitySpices not only add flavour to our curries, but also provide us with important supplements.
- Nutraceuticals: The new $240-billion gold mine for Indian spicesThere are companies in India with over 100 patents for such products. Once they isolate a compound through research and clinical trials, th...
- Using hot & cold therapy, losing weight may help alleviate pain amongst those who suffer from arthritisSome treatments, in addition to medication often prove beneficial.
- The power of yellow! Turmeric may help boost memory, lower Alzheimer's riskCurcumin, found in turmeric, also has anti-inflammatory and antioxidant properties.
- Host of therapies in our homes are more effective than we think!Traditional Indian kitchens are full of various spices and herbs having specific aroma, taste and therapeutic value. India may be recognise...
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