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TURMERIC FOR INDIGESTION
Bloated? 6 easy home remedies to improve digestion and keep gut healthyFix your digestion using six common kitchen staples. From the warming power of ginger to the gas-busting relief of Ajwain, these simple, na...- Common Indian kitchen ingredient found to be as powerful as stomach medicine: ResearchA clinical study from Thailand has found that curcumin, the active compound in turmeric, was nearly as effective as the commonly prescribed...
- Bedtime drinks that support overnight gut repair and improve digestionPrioritising gut health as a strategic pillar of their overall wellbeing is one of the ways many people look to lower the risk of falling i...
- Sip your way to better digestion: 6 bedtime drinks that heal your gut while you sleepWant to wake up lighter with a healthier gut? These six-nutrition expert-recommended bedtime drinks are at work during the night, repairing...
- No oil, great taste: 5 best pickle recipes to try this winter for a vitamin C boost and better gut healthEmbrace winter with flavourful, no-oil pickles packed with probiotics for a healthy gut and strong immunity. Discover easy recipes featurin...
- Is turmeric milk the ‘magic health drink’? Gut health expert Dr Pal Manickam analyses: ‘It’s actually good for you, but…’Dr. Pal Manickam highlights turmeric milk's benefits for reducing inflammation and boosting immunity, emphasizing the importance of a balan...
- 6 bedtime brews for calmer digestion —here’s why they helpThese warm, caffeine‑free bedtime drinks can ease gas, reduce cramping, and support overnight gut comfort. Ginger, peppermint, chamomile, a...
- How Shehnaaz Gill lost 55 kg weight in 6 months? Her diet also includes makhanaShehnaaz Gill achieved a dramatic weight loss of 55 kilograms through disciplined eating and consistent exercise. Her daily routine include...
- Indigestion SOS: Foods that can help ease discomfortDealing with indigestion? Now, we're not promising magic cures here, but there are some foods that might lend a helping hand when your tumm...
- Turmeric: The miracle herb that can be the answer to your indigestion & acne problems!In Thailand, turmeric is also often consumed in its spice or supplement form to quell gastrointestinal symptoms such as bloating and indige...
- Turmeric as good as conventional medicines for indigestion like antacids: StudyA recent study published in the British Medical Journal suggests that turmeric, known for its active compound curcumin, may provide effecti...
- From keeping blood sugar in check to relieving menstrual pain, 6 reasons to have more gingerFrom battling nausea to keeping high blood sugar at bay, this delicious perennial herb can do a lot of wonders for our health.
- How to avoid catching monsoon maladiesAs monsoon brings along an assortment of ailments, here are some basics to prevent yourself from falling sick.
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