Turmeric as good as conventional medicines for indigestion like antacids: Study

Turmeric or Haldi, a widely recognized natural remedy, might offer effective relief for indigestion, according to a recent study published in the British Medical Journal (Evidence-Based Medicine).

Indigestion, characterized by symptoms of upset stomach and discomfort, has long been treated with conventional drugs targeting excess stomach acid. However, researchers sought to investigate the efficacy of turmeric, known for its naturally active compound called curcumin, which is believed to possess anti-inflammatory and antimicrobial properties.

To gauge turmeric's effectiveness in comparison to standard medications, a controlled trial was conducted. The study involved 206 patients, aged 18-70 years, who were dealing with recurrent upset stomach, also known as functional dyspepsia, with an unknown cause. These patients were recruited from hospitals in Thailand and were randomly divided into three treatment groups, each undergoing a 28-day trial.


The first group received turmeric treatment, consisting of two large 250 mg capsules of curcumin four times a day, along with one small dummy capsule (69 patients). The second group was given omeprazole, which included one small 20 mg capsule daily and two large dummy capsules four times a day (68 patients). The third group received a combination of turmeric and omeprazole (69 patients).

The results were promising. The Severity of Dyspepsia Assessment (SODA) score revealed significant reductions in symptom severity by day 28, particularly in pain and other discomforts. These improvements in symptoms were even more pronounced by day 56, suggesting that turmeric-based treatment, along with omeprazole, could be a valuable option for those suffering from indigestion.

This study sheds light on the potential benefits of turmeric in managing indigestion, raising intriguing possibilities for those seeking natural alternatives to conventional medications. Further research is needed to explore the long-term effects and safety of turmeric as a remedy for digestive issues, but these initial findings are undoubtedly promising.