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TRADITIONAL INDIAN DIET
‘Rice does not increase your diabetes’: Kareena Kapoor’s nutritionist reveals 4 traditional Indian rice-eating habits that help regulate blood sugar- Karwa Chauth 2026 Today: Date, Moonrise Time and Puja Muhurat for Indians in USA, UK, Canada & Australia
- No sugar, no oil: Mumbai dietician shares 10-minute shahi tukda recipe for guilt-free festive indulgence
- Millet vs maida: Can millet momos really be healthier than regular momos? Former Uttarakhand CM Harish Rawat shares nutritional benefitsUsing finger millet as an alternative to wheat flour for momos can elevate their nutritional profile. This shift not only increases dietary...25 Oct, 2026, 07.34 PM IST
- ITBP has raised drone platoons, building bunkers along LAC: ITBP DGITBP Director General (DG) Shatrujeet Singh Kapoor told his troops at a force base in Rajasthan's Alwar that countering China through "trad...22 Oct, 2026, 10.36 PM IST
- Navratri 2026 Complete Guide: Date, Ghatasthapana Muhurat, 9 Forms of Maa Durga, 9 Colours, Puja Timings and SignificanceNavratri 2026 begins on October 11 and concludes with Vijayadashami on October 20. Know the complete nine-day Navratri calendar, Ghatasthap...19 Oct, 2026, 11.23 AM IST
- Wallet war: More new things are fighting for every rupee Indians earnIndian Consumer Spending Trends: Indian households are increasingly shifting their consumption patterns, which reflects a richer variety of...13 Oct, 2026, 02.05 PM IST
- From lassi to walnuts, Harvard doctor names foods and drinks to add to your diet to age healthilyHarvard gastroenterologist Dr Saurabh Sethi has shared foods and drinks to include in a diet for healthy ageing. His recommendations includ...10 Oct, 2026, 03.52 PM IST
- Navratri Vrat Food List 2026: What Can You Eat? Kuttu, Singhara, Sendha Namak Rules & Puja Samagri ChecklistSharad Navratri 2026 begins on October 11 and continues through October 19, with Vijayadashami on October 20. For devotees observing a vrat...05 Oct, 2026, 04.37 PM IST
- Delhi man living in Canada says quitting Indian food helped him stay fit and workout longer; he eats four meals a day including 150 grams of protein and stays on a calorie deficit nowA Delhi man living in Canada says he reached the best shape of his life after giving up Indian food about 1.5 years ago. He now eats four m...05 Oct, 2026, 12.02 PM IST
- Super Powers: From Viceroy’s lavish feasts to BRICS vegetarian menus, how India’s diplomatic dining changedState banquets are a high-stakes tightrope — a table where etiquette, protocol, culture and occasionally even flavours, come together, writ...26 Sep, 2026, 11.46 PM IST
- Indian agriculture enters new phase as diets, incomes and climate reshape farming: ReportThe first phase, from roughly 1967 to 1995, was dominated by the need to achieve food security, says the paper.25 Sep, 2026, 10.23 AM IST
- Not your ordinary vegetable: Study reveals 7 incredible facts about lauki that may make you think twice before ignoring itBottle gourd, or lauki, may be an everyday vegetable, but its history and uses are far more fascinating than they seem. From being used as ...25 Sep, 2026, 12.42 AM IST
- Asian Games 2026: India seal 4 medals on Day 2 as shooting leads with 3Indian shooters secured four additional medals on the second day of competition. Himanshu Dhillon won silver and Rudrankksh Patil earned br...21 Sep, 2026, 08.42 PM IST
- Paneer eaters, this could change your plate: All-India analogue paneer ban soon? Here’s what FSSAI is planningFSSAI is considering a nationwide ban on analogue paneer, a non-dairy substitute that uses ingredients such as vegetable oils, starches and...19 Sep, 2026, 10.05 PM IST
- Samantha Ruth Prabhu reveals South Indian snacks she gorged on during pregnancy cravings. Gut health expert Dr Pal Manickam says one of them is low-calorie and can cure your gutActress Samantha Ruth Prabhu recently admitted that, like all expecting women, she too had experienced intense food cravings during her pre...16 Sep, 2026, 03.02 PM IST
- Horoscope Tomorrow, September 14, 2026: Ganesh Chaturthi Brings Fresh Opportunities, Career Breakthroughs, Money Decisions And Love Changes For All 12 SignsHoroscope tomorrow, September 14, 2026, brings a mix of professional progress, smarter financial choices, relationship clarity and health a...13 Sep, 2026, 11.25 AM IST
- How An Erratic Monsoon Might Make Us Appreciate WeedsUnpredictable monsoon patterns have resulted in an increase of weed growth, creating hurdles for farmers across the globe. Historically, we...13 Sep, 2026, 11.24 AM IST
- From Maggi to Thums Up, India's food debate turns to what global brands sell hereIndia's proposal for food health warning labels ignites a national discussion. Companies sell less nutritious versions of brands in India c...11 Sep, 2026, 06.23 AM IST
- In 2020, American Rivers removed the Middle Fork Nooksack dam after 50 years of blocking fish in Washington. 2 years later, the river reopened 16 miles of habitat for Chinook salmon and troutMiddle Fork Nooksack salmon habitat: A dam built in 1961 was removed in 2020, restoring river access. This action reopened sixteen miles of...04 Sep, 2026, 01.26 AM IST
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