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TIME AND STRESS
Psychology says people who are never happy with other's works and like to do things on their own aren't always arrogant or toxic: What this behavior reveals?Psychology says people who are never happy with other's works and like to do things on their own aren't always arrogant or toxic. The behav...- Tamannaah Bhatia’s nutritionist says one habit can lower cortisol levels and calm our minds even more than meditation. It requires just 10 minutesCelebrity nutritionist Luke Coutinho recently revealed how some of our habits at home are inadvertently making us unhealthy, and no, it has...
- Quote of the Day by Viggo Mortensen: 'We live as though there aren’t enough hours in the day...'- A thought-provoking life lesson on times, focus, slowing down and living with less stress by the actor famous for playing the heroic warrior Aragorn in The Lord of the RingsQuote of the Day by Viggo Mortensen: Viggo Mortensen advocates for a calm and focused approach to enhance productivity and alleviate stress...
- What psychologists say about emotional weakness often surprises people, but can understanding these underlying psychological triggers empower us to rebuild unbreakable mental resilience?Feeling mentally weak does not always mean a person lacks emotional strength. Psychologists often look at the stress behind the reaction. C...
- '10 minutes of morning sun resets...': Actor Madhavan shares 8 things that can affect your happiness and quality of your lifeActor R Madhavan shared an Instagram Story featuring eight factors that can influence happiness and quality of life. The post highlighted c...
- Psychology says people who never cry in front of anybody but can't hold onto tears when they are alone at times aren't as emotionally strong as they appear: What the behavior reveals?Psychology says people who never cry in front of anybody but can't hold onto tears when they are alone may be managing emotions in differen...
- Psychology says people who laugh before answering difficult questions may be buying their brain timeLaughter isn't always a reaction to something funny. It can also help regulate social tension and ease uncomfortable moments. When someone ...
- Psychology says tiny rituals can reduce stress even when they have no practical purposePsychology suggests that small rituals can sometimes help people cope with stressful moments because they create a sense of structure and p...
- Quote of the day by Johnny Depp: 'People cry, not because they’re weak. It’s because they have been strong for too long' - A powerful reminder that even the strongest people need to let their emotions outA widely shared Johnny Depp's quote suggests crying signifies strength after enduring hardship. People often suppress emotions, leading to ...
- Quote of the Day by Michael J. Fox: “If you have doubts about someone… – Inspiring lessons on trust, humor, negativity, kindness, understanding people and why you never know what someone is going through by Canadian-American actor known for his powerful performances and deep insights on human nature and the life’s challengesQuote of the Day by Michael J. Fox: Michael J. Fox’s quote, “If you have doubts about someone, lay on a couple of jokes. If he doesn't find...
- Stanford University genomicist says that hair thinning may not be caused by dandruff, spicy food, but by a hormone; says one eating habit may reduce your hairfallTired of seeing your hair thinning prematurely, no matter numerous oil massages and spas? A Stanford University genome expert reveals that ...
- Psychology says people who keep changing lanes while driving aren't always in a rush: What this behaviour may mean and teach us?Psychology says people who keep changing lanes while driving aren't always trying to reach their destination faster. The behaviour can be l...
- Psychology says waiting without knowing how long feels harder than waiting longer with certaintyPsychology reminds us that waiting is not simply about counting minutes, it's about how our minds interpret uncertainty. The brain is remar...
- Psychology says the way you eat dal chawal alone could reveal hidden signs of stress you might not noticePsychology indicates that consuming dal chawal in solitude can highlight stress levels. When under prolonged stress, our brain interferes w...
- African Proverb of the Day: “The key to a healthy body is… — Life lessons on healthy habits, lifestyle, daily routines, physical wellness, fitness and why why you should take care of your mental healthAfrican Proverb of the Day highlights the meaning of “The key to a healthy body is a good head.” The saying emphasizes that good health beg...
- Psychology explains why you crave junk food when you're stressed - and why it's so hard to resistEmotional stress disrupts brain reward systems, heightening the desire for sugary and fatty treats as individuals begin to associate these ...
- Psychology says people who get irritated at times on even small issues aren't necessarily angry: Here is what their behaviour may meanPsychology says people who get irritated at times on even small issues aren't necessarily angry or mean. Irritation can appear when stress,...
- Quote of the Day by Jennifer Aniston: “Yoga calms me down. It’s a therapy session, a… – Inspiring lessons on health, stress management, lifestyle, habits and why you should listen to your body by the American actress known for her timeless performances and deep insights on daily routine and wellnessQuote of the Day by Jennifer Aniston: Jennifer Aniston’s quote, “Yoga calms me down. It’s a therapy session, a workout and meditation all a...
- Right way to relaxAmidst the hustle and bustle of everyday life, our minds relentlessly seek solace from the pressures and exhaustion we face. While many con...
- Psychology of people who are always in a hurry aren’t racing against the clock, they are just more future-orientedPsychology suggests that people who are always in a rush are often responding to complex psychological processes instead of simply having b...
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