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THYROID PROBLEMS
In 1987, the world swapped ozone-destroying CFCs for safer refrigerants; nearly 40 years later, scientists found the switch had been quietly raining a forever chemical across the planetChemicals meant to protect the planet are now causing a new issue. Replacements for ozone-damaging CFCs are forming a stubborn chemical, TF...
Not genetics, not weather. Fitness expert reveals real reason why Indian women age so rapidly: 'Most Indian women eat...'Fitness coach Sanya Wadhera highlights lifestyle factors impacting Indian women's aging. Inadequate protein, chronic stress, and lack of st...
Fitness coach reveals why you are not shedding weight even after eating one meal a day: 'You are losing muscle....'Fitness educator Sanya Wadhera warns that extreme low-calorie diets and excessive cardio can damage metabolism and hinder fat loss. She adv...
Easy access to weight-loss drugs rings alarm bells among doctors, authorities; regulators step inWeight-loss drugs are being sold without prescriptions in India. This is causing alarm among doctors and authorities. People are buying the...
US-based gut expert Dr Pal reveals surprising facts: Are soya chunks really as protein-rich as chicken?US-based certified gastroenterologist Dr Palaniappan Manickam in an Instagram video revealed that soya chunks may be better than chicken in...
Suffering from thyroid problems? This organ may be to blame says doctorMany overlook the critical link between liver function and thyroid balance. The liver is essential for converting inactive T4 into active T...
Doctors say your Thyroid loves these foods, and you probably aren’t eating enoughA healthy thyroid needs the right foods to work well. Doctors say nutrients like iodine, selenium, zinc, protein, and antioxidants play a b...
Thyroid trouble? Doctors name the number-one food that can help support your glandsIf you have thyroid problems, eating the right foods can help. Experts say Brazil nuts are the best food for thyroid health because they ha...
One daily habit with flaxseeds could solve thyroid issues, control cholesterol, and keep your gut happy: Here’s the right way to do itFlaxseeds offer nutritional benefits for individuals with hypothyroidism, addressing common concerns like slow metabolism and high choleste...
Thyroid issues may find relief in Ayurveda: 3 herbs that could work like magic for your healthMore women in their 20s and 30s are experiencing thyroid issues, often linked to chronic stress impacting hormone balance. Ayurveda offers ...
Hair fall, fatigue, mood swings and can’t lose weight? You might have a thyroid problem, here’s why young Indians are at riskAlarmingly, thyroid disorders are increasingly prevalent among young Indians due to lifestyle factors, stress, and diet. Experts attribute ...
Diabetes, PCOS, asthma, mood swings and more: Science-backed Yoga poses that support natural healing for these 'common' diseasesYoga, beyond stretching, enhances flexibility and mental calmness, potentially aiding recovery from certain diseases. Studies suggest regul...
Yoga for thyroid problems: 5 poses to balance your hormones naturallyYoga for thyroid problems: 5 poses to balance your hormones naturally
Avoid these 8 foods to protect your thyroid glandAvoid these 8 foods to protect your thyroid gland
Superfoods, ginger, a dose of Vitamin D: A care package for your temperamental thyroid glandThyroid patients generally have very strict dietary restrictions.
20.8% Indians suffer from low immunity; Chandigarh healthiest city, Kolkata least healthyAs per the GOQii India Fit Report 2020, people suffering from allergy problems shot up from 13 to 16.7 per cent in 2019.
Alarming! Nearly every third Indian suffers from a thyroid disorderNorth India has maximum cases of hypothyroidism while the south and west zones have cases of hyperthyroidism.
Is Kerala experiencing an over-diagnosis of thyroid cancer?One constant factor that plays in the minds of the lay population is the presence of high-background radiation that is seen in large parts ...
Take a shot at yoga to rid yourself of your modern problems & ancient panaceaPhysical, breathing exercises , meditation & changes to food habits can help us in getting over our health imbalances.
Don't ignore the sudden weight-gain, it might be thyroidWe often ignore small warnings that our body gives, thinking that the problem will go away gradually. While most of them do, some are grave.