Is your watermelon safe to eat? This simple cotton ball test can reveal hidden chemical adulteration at homeWatermelon Safety Check: Summer heat brings a surge in watermelon demand. Concerns are rising about artificial colouring used to enhance fr...
13 May, 2026, 07.39 PM IST
Not genetics, not weather. Fitness expert reveals real reason why Indian women age so rapidly: 'Most Indian women eat...'Fitness coach Sanya Wadhera highlights lifestyle factors impacting Indian women's aging. Inadequate protein, chronic stress, and lack of st...
09 May, 2026, 08.46 PM IST
Fitness coach reveals why you are not shedding weight even after eating one meal a day: 'You are losing muscle....'Fitness educator Sanya Wadhera warns that extreme low-calorie diets and excessive cardio can damage metabolism and hinder fat loss. She adv...
09 May, 2026, 03.16 PM IST
Mother's Day Special: How AI, apps are empowering women to manage finances, improve health, build careerWomen are learning to keep pace with the ubiquitous apps and AI, shrugging off dependence on their kids for financial transactions, online ...
04 May, 2026, 06.30 AM IST
US-based gut expert Dr Pal reveals surprising facts: Are soya chunks really as protein-rich as chicken?US-based certified gastroenterologist Dr Palaniappan Manickam in an Instagram video revealed that soya chunks may be better than chicken in...
02 Apr, 2026, 08.36 PM IST
Having white hair in your 20s? Doctor lists 8 reasons why your hair is ageing prematurelyYoung Indians are noticing white hair much earlier. While family history plays a role, daily habits are significant. Nutrient deficiencies,...
16 Dec, 2025, 04.34 PM IST
Gym staple or health scare: Are soya chunks villains or protein heroes? Gastro doctor Dr Pal separates fear from factsGastroenterologist Dr Pal Manickam addresses widespread myths around soya chunks in a recent Instagram video, calling them a complete, fibr...
13 Dec, 2025, 04.28 PM IST
Is Sea Moss a Superfood? What you need to know before you try itSea moss is gaining popularity as a superfood for its purported health benefits. However, experts caution about potential risks like iodine...
12 Dec, 2025, 03.02 PM IST
Doctors say your Thyroid loves these foods, and you probably aren’t eating enoughA healthy thyroid needs the right foods to work well. Doctors say nutrients like iodine, selenium, zinc, protein, and antioxidants play a b...
12 Dec, 2025, 01.26 AM IST
Thyroid trouble? Doctors name the number-one food that can help support your glandsIf you have thyroid problems, eating the right foods can help. Experts say Brazil nuts are the best food for thyroid health because they ha...
10 Dec, 2025, 01.23 AM IST
What to eat for a healthier thyroid: Gastro doctor Dr Pal lists 5 thyroid-friendly foodsA sluggish thyroid can cause tiredness and mood swings. Gastroenterologist Dr Pal highlighted essential foods for thyroid health. Iodine-ri...
30 Nov, 2025, 01.00 PM IST
One daily habit with flaxseeds could solve thyroid issues, control cholesterol, and keep your gut happy: Here’s the right way to do itFlaxseeds offer nutritional benefits for individuals with hypothyroidism, addressing common concerns like slow metabolism and high choleste...
10 Sep, 2025, 10.29 PM IST
Two states actor Arjun Kapoor followed this simple mantra to lose 50 kgArjun Kapoor's remarkable fitness journey began with shedding over 50 kg before his Bollywood debut. Walking played a crucial role in his w...
03 Aug, 2025, 04.12 PM IST
Thyroid issues may find relief in Ayurveda: 3 herbs that could work like magic for your healthMore women in their 20s and 30s are experiencing thyroid issues, often linked to chronic stress impacting hormone balance. Ayurveda offers ...
31 Jul, 2025, 04.03 PM IST
Hair fall, fatigue, mood swings and can’t lose weight? You might have a thyroid problem, here’s why young Indians are at riskAlarmingly, thyroid disorders are increasingly prevalent among young Indians due to lifestyle factors, stress, and diet. Experts attribute ...
27 Jun, 2025, 01.01 PM IST
Zydus Cadila gets USFDA nod for thyroid drugZydus Cadila has received final approval from the US Food and Drug Administration (USFDA) to market Liothyronine Sodium tablets USP, 5 mcg,...
23 Jan, 2021, 12.07 PM IST
Take a shot at yoga to rid yourself of your modern problems & ancient panaceaPhysical, breathing exercises , meditation & changes to food habits can help us in getting over our health imbalances.
17 Jun, 2016, 10.30 AM IST