Struggling with high blood sugar? The 'Diabetes Plate' method is the smartest way to plan your mealManaging diabetes effectively is crucial, with millions unaware they have the condition. The Diabetes Plate offers a simple method for crea...
07 Nov, 2025, 02.35 PM IST
Dietitians share 10 delicious Diabetic-friendly breakfasts you will actually enjoyEating a balanced breakfast is vital for managing diabetes, as it stabilizes blood sugar and energy levels throughout the day. Incorporatin...
27 Sep, 2025, 01.41 AM IST
Dietitians reveal 6 Mediterranean superfoods to eat this fall for perfect blood sugarThe Mediterranean diet, rich in seasonal produce, is celebrated for its health benefits, particularly in maintaining stable blood sugar. Di...
12 Sep, 2025, 07.39 AM IST
Pancreas power foods: Doctor-approved diet that could fix digestion, control sugar & even fight cancerThe pancreas quietly regulates blood sugar and aids digestion. A diet based on whole foods helps protect it. The NHS recommends plenty of f...
03 Sep, 2025, 06.26 PM IST
19 breakfasts that help you control blood sugar without giving up flavourEatingWell suggests savory breakfasts like avocado toast, egg sandwiches, and savory oatmeal for those managing blood sugar. These options,...
10 Jul, 2025, 01.21 AM IST
This simple lifestyle change can prevent type 2 diabetes better than medication: Study with a 22-year twist revealsResearchers revisiting a 1996 diabetes prevention study found that lifestyle changes significantly outperformed medication in preventing Ty...
08 Jul, 2025, 10.56 PM IST
Festivity and diabetes: a guide to healthy indulgences and guilt-free joy!Diwali and the Indian wedding season, while joyous, pose a challenge for managing diabetes due to the abundance of sweets. High sugar intak...
22 Nov, 2024, 03.19 PM IST
101 mn people in India live with diabetes; 5 food items that can spike your blood sugar levelsMillions of people in India are living with diabetes, a chronic disease, which though slow to progress, wreaks irreversible damage to the h...
14 Nov, 2023, 10.33 AM IST
World Diabetes Day: Cold drinks to white rice, five food items to avoid if you are diabeticHere's a list of foods to stay a mile away from if you are diabetic.
14 Nov, 2022, 06.30 PM IST
Navratri diet tips: Why fasting can be the perfect opportunity to start your fitness journeyAlthough fasting is a very traditional ritual and most people fast for spiritual purification, there is no denying that if you keep yoursel...
08 Oct, 2021, 09.50 AM IST
Stay hydrated, watch out for carbs, get quality sleep: Tips to lower blood sugar & manage diabetesIt is also important to control your meal portion size, and maintain a healthy body weight.
12 Nov, 2020, 05.57 PM IST
Recollecting India's frantic efforts to end starvation after independenceThe nature of hunger has changed, but at a basic level, India still struggles to feed its people adequately.
26 Jan, 2020, 01.45 PM IST
Haryana to develop improved varieties of strawberry, salvadoraThe Minister said that the Centre for Plant Biotechnology conducts research on new varieties of plants keeping in view the requirements and...
17 May, 2017, 07.39 PM IST
Here are the dos and don’ts of a diabetes dietHealth experts warn that the problem is growing at an alarming rate mainly due to unhealthy eating habits, lack of physical activity and st...
09 Apr, 2016, 11.03 AM IST
Want a glowing skin? Stack your diet with oranges, lemons and berriesMake intelligent food choices when your doctor confirms you are diabetic, to keep your blood sugar at optimum levels.
08 Apr, 2016, 01.55 PM IST
Lifestyle and death: Yoga is just a small step in countering Big Food and Big PharmaIndeed, recent studies show that India is undergoing an ‘epidemiological transition’ consistent with lifestyle changes.
23 Jun, 2015, 11.45 AM IST
High sugar consumption rate in India a threat to public health; regulation a problem as related sector provides mass employmentSugar is the object of our affection. It is everywhere — in sweets to celebrate births and mark deaths, to appease Gods and neighbours.
05 Sep, 2014, 04.39 AM IST