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SWEET POTATOES FOR DIABETES
Cancer, heart disease can be kept away by potato? Check health benefitsPotatoes are also full of phenolics, a type of polyphenol that helps reduce inflammation, regulate immune function and protect cells from d...- Have Type 2 Diabetes? This popular diet could help lower your blood sugar, study findsA new study says a special version of the DASH diet may help people with type 2 diabetes lower their blood sugar. The diet focuses on healt...
- 5 ‘unhealthy’ Thanksgiving foods that expert says surprisingly help control blood sugarSome Thanksgiving foods that seem unhealthy can actually help control blood sugar. Experts say dishes like Brussels sprouts with bacon, cra...
- Struggling with high blood sugar? The 'Diabetes Plate' method is the smartest way to plan your mealManaging diabetes effectively is crucial, with millions unaware they have the condition. The Diabetes Plate offers a simple method for crea...
- Dietitians share 10 delicious Diabetic-friendly breakfasts you will actually enjoyEating a balanced breakfast is vital for managing diabetes, as it stabilizes blood sugar and energy levels throughout the day. Incorporatin...
- Dietitians reveal 6 Mediterranean superfoods to eat this fall for perfect blood sugarThe Mediterranean diet, rich in seasonal produce, is celebrated for its health benefits, particularly in maintaining stable blood sugar. Di...
- Pancreas power foods: Doctor-approved diet that could fix digestion, control sugar & even fight cancerThe pancreas quietly regulates blood sugar and aids digestion. A diet based on whole foods helps protect it. The NHS recommends plenty of f...
- 19 breakfasts that help you control blood sugar without giving up flavourEatingWell suggests savory breakfasts like avocado toast, egg sandwiches, and savory oatmeal for those managing blood sugar. These options,...
- This simple lifestyle change can prevent type 2 diabetes better than medication: Study with a 22-year twist revealsResearchers revisiting a 1996 diabetes prevention study found that lifestyle changes significantly outperformed medication in preventing Ty...
- Festivity and diabetes: a guide to healthy indulgences and guilt-free joy!Diwali and the Indian wedding season, while joyous, pose a challenge for managing diabetes due to the abundance of sweets. High sugar intak...
- 101 mn people in India live with diabetes; 5 food items that can spike your blood sugar levelsMillions of people in India are living with diabetes, a chronic disease, which though slow to progress, wreaks irreversible damage to the h...
- World Diabetes Day: Cold drinks to white rice, five food items to avoid if you are diabeticHere's a list of foods to stay a mile away from if you are diabetic.
- Navratri diet tips: Why fasting can be the perfect opportunity to start your fitness journeyAlthough fasting is a very traditional ritual and most people fast for spiritual purification, there is no denying that if you keep yoursel...
- Stay hydrated, watch out for carbs, get quality sleep: Tips to lower blood sugar & manage diabetesIt is also important to control your meal portion size, and maintain a healthy body weight.
- Recollecting India's frantic efforts to end starvation after independenceThe nature of hunger has changed, but at a basic level, India still struggles to feed its people adequately.
- Haryana to develop improved varieties of strawberry, salvadoraThe Minister said that the Centre for Plant Biotechnology conducts research on new varieties of plants keeping in view the requirements and...
- Here are the dos and don’ts of a diabetes dietHealth experts warn that the problem is growing at an alarming rate mainly due to unhealthy eating habits, lack of physical activity and st...
- Want a glowing skin? Stack your diet with oranges, lemons and berriesMake intelligent food choices when your doctor confirms you are diabetic, to keep your blood sugar at optimum levels.
- Lifestyle and death: Yoga is just a small step in countering Big Food and Big PharmaIndeed, recent studies show that India is undergoing an ‘epidemiological transition’ consistent with lifestyle changes.
- High sugar consumption rate in India a threat to public health; regulation a problem as related sector provides mass employmentSugar is the object of our affection. It is everywhere — in sweets to celebrate births and mark deaths, to appease Gods and neighbours.
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