From sugar to sleep: Harvard-trained gut doctor shares 6 anti-aging lessons he wishes he knew in his 20sThe choices we make daily greatly influence the ageing process of our bodies. Key contributors such as our dietary selections and quality o...
08 Sep, 2026, 08.00 AM IST
Age reversing seafood found? Scientists discover sea squirts that can help you get youngerAge reversing seafood: Scientists have found that plasmalogens, compounds naturally present in sea squirts and other seafood, may help reve...
07 Sep, 2026, 02.35 PM IST
Feeling constipated? Harvard-trained gut doctor shares 5 simple drinks that will make you poop naturallyCertain beverages can gently support digestive regularity and ease occasional constipation. Caffeinated drinks like coffee and green tea st...
07 Sep, 2026, 08.28 AM IST
Harvard-trained gut doctor eats these 4 foods every day to lower his colon cancer riskWhat we eat each day can have a major impact on gut health and the risk of certain diseases. According to Harvard-trained gut doctor Dr Sau...
07 Sep, 2026, 08.11 AM IST
Simon Cowell has been missing from AGT due to back surgery; Howie Mandel confirmed Cowell's surgery went well and hopes he'll be back before the season 21 finaleWhere is simon cowell on AGT: Howie Mandel gave an exclusive update on Simon Cowell's condition just hours after the AGT judge's back surge...
05 Sep, 2026, 11.42 AM IST
Does your stomach make noises? Harvard-trained gastroenterologist says it might be a sign of a healthy gutConsistent and easy bowel movements are a clear indication of a well-functioning digestive system, says Harvard-trained gut doctor Saurabh ...
05 Sep, 2026, 08.20 AM IST
Scientists find an anti-aging effect hidden in a seafood eaten in AsiaAnti-aging brain research: Researchers studied compounds from sea squirts, which are eaten in parts of Asia. These compounds, called plasma...
05 Sep, 2026, 01.40 AM IST
Tamannaah Bhatia’s nutritionist says one common vegetable can be the answer to blood sugar problems and gut issues, reveals one mistake which destroys its nutrientsTamannaah Bhatia’s nutritionist Luke Coutinho recently took to Instagram to sing the praises of one humble vegetable. A common sight in the...
03 Sep, 2026, 01.06 AM IST
Boba tea, green tea or coffee? AIIMS and Harvard-trained gastro doctor Saurabh Sethi reveals what’s better for fatty liver and overall gut healthAIIMS and Harvard-trained gastro doctor Dr Saurabh Sethi shared a simple “bad, good and great” food guide for digestive health. He listed b...
02 Sep, 2026, 03.40 PM IST
This common Indian vegetable may be a hidden gem for blood sugar and inflammation, says celebrity nutritionistOkra is a nutrient-dense vegetable that provides dietary fibre and various plant compounds that can support health. Its soluble fibre plays...
02 Sep, 2026, 08.15 AM IST
Madhavan’s comfort food that he eats without guilt is the secret to why French women don’t get fat. It can reduce 60% body fatOne of R. Madhavan’s favourite comfort foods – curd rice, which he savours without guilt or regret at any time of the day – can help heal y...
01 Sep, 2026, 09.53 PM IST
Harvard-trained gut doctor shares 7 habits he changed at 34 that helped him feel healthier at 44At thirty-four, Harvard-trained Dr. Saurabh Sethi embraced seven pivotal lifestyle shifts. He advocates for post-meal walks to help regulat...
31 Aug, 2026, 10.30 PM IST
Your 'Gut' may play a bigger role in Alzheimer’s disease than scientists once thought - New research reveals a potential linkNew research links gut bacteria molecule ImP to Alzheimer's disease changes. Higher ImP levels correlate with poorer cognitive scores and b...
29 Aug, 2026, 01.16 PM IST
Grip strength, gait may soon measure biological lifespan, says Dr Prateek SharmaGenes influence lifespan, but lifestyle and environment are crucial for longevity. Biological age will soon be measured by new indicators b...
26 Aug, 2026, 12.01 AM IST
Lord’s Mark Industries announces license for biomescan analytics platformLord's Mark Industries has obtained a license for its groundbreaking Biomescan Analytics Platform, which specializes in assessing the gut m...
19 Aug, 2026, 11.50 AM IST
Ravi Kishan says ‘gut is our brain’. Gastro doctor, Dr Pal explains the surprising link between gut bacteria and behaviourRavi Kishan’s claim that the “gut is our brain” received support from Dr Pal, who explained the gut-brain connection. He noted that the gut...
17 Aug, 2026, 08.56 AM IST
Wrong diet can make your gut bacteria 'eat you': Feeding it the right food helps protect your body. Research reveals what to eat?New research suggests that when gut bacteria do not get enough fibre and certain plant-based nutrients, they may begin breaking down the pr...
16 Aug, 2026, 06.43 PM IST