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SUNSHINE VITAMIN
'You don’t eat Vitamin D, you make it': Apollo doctor explains how you might be sabotaging your body’s powerhouseApollo Hospitals’ bariatric surgeon Dr Anshuman Kaushal has shared a post on social media debunking myths around Vitamin D. He explained th...09 Nov, 2025, 06.50 PM IST- Strange signs of low vitamin D: No motivation and mood swings. Doctor lists 11 symptoms body shows during deficiencyDr. Eric Berg, a chiropractor and nutrition expert, explained in a YouTube video how vitamin D deficiency can cause a wide range of unexpec...07 Nov, 2025, 07.20 PM IST
- Depression could be first sign of vitamin D deficiency. Check 5 other early symptoms before it's too lateVitamin D deficiency is a widespread yet often undiagnosed condition that can affect bones, muscles, immunity, and mental health. One of th...06 Oct, 2025, 08.29 PM IST
- Forget costly longevity supplements: This everyday vitamin may hold the secret to slowing aging, new research revealsA new clinical trial suggests that vitamin D3 may slow biological aging by protecting telomeres, the chromosome caps linked to longevity. O...20 Sep, 2025, 02.06 PM IST
- Nutritionist shares 3-step guide to help your parents live longer and strongerAfter 40, muscle mass declines, leading to weakness and balance issues. Nutritionist Nandini Agarwal suggests combating this with a protein...28 Jun, 2025, 12.11 AM IST
- 7 health risks associated with vitamin D deficiency: Depression, brittle bones, poor heart healthVitamin D is a fat-soluble nutrient that is essential for our health. It plays a key role in boosting our immunity as well as bone health.18 Dec, 2023, 06.22 PM IST
- Struggling with post-Covid hair fall? Here are some measures to set things rightSeveral people have been suffering from post-Covid health difficulties. It seems to be more troublesome than the Covid itself. Every day, p...12 Aug, 2022, 03.27 PM IST
- No, vitamin D pills won't help with fractured bones if you have osteoporosisContrary to popular belief, the new study shows that vitamin D pills can't protect bones from fractures.28 Jul, 2022, 05.19 PM IST
- UK plans Vitamin D rollout to vulnerable as COVID-19 protection: ReportA number of studies have indicated that poor Vitamin D levels are associated with a higher risk of death from the coronavirus. The vitamin ...08 Nov, 2020, 03.56 PM IST
- Simple ways to boost Vitamin D dose: Sit near the window, include milk and cheese in dietExperts suggest tips to boost bone health and keep deficiency at bay during the lockdown.01 May, 2020, 04.29 PM IST
- Give me some sunshine: Most Indians have vitamin D deficiencyVitamin D deficiency can put people at risk of having hypertension and diabetes.31 Aug, 2019, 09.27 AM IST
- Get some sun! Vitamin D deficiency may increase multiple sclerosis riskMultiple sclerosis (MS) disrupts the ability of parts of the nervous system to communicate.15 Sep, 2017, 11.29 AM IST
- Suffering from Vitamin D deficiency? The sun is all you needVitamin D is the 'sunshine vitamin', so isn’t it paradoxical that its deficiency is so prevalent in our country with such abundant sunshine?27 Dec, 2016, 12.34 PM IST
- 65-70% Indians are Vitamin D deficient. Here's why you should worryFor starters, Vitamin D is not a simple vitamin. It is a steroid hormone that impacts virtually every cell in the body.20 Jul, 2016, 06.22 PM IST
- Vitamin D deficiency increases vulnerability to diseases: IMAThe Indian Medical Association today cautioned about the health risks caused by Vitamin D deficiency and called for a mass awareness drive.31 Aug, 2015, 03.10 PM IST
- Seven reasons why you need sunshineStop hoodwinking the sun. There are many benefits of the much-misunderstood sunlight and here are seven of them.16 Jun, 2015, 11.06 AM IST
- Vitamin D is the real superheroIt is unlikely that Dracula ever considered the nutritional aspects of his favourite (liquid) diet, and that must have been his undoing.25 Dec, 2013, 06.31 AM IST
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