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SUMMER SUPERFOOD
How to remove pesticides naturally from your favourite summer fruits: Berries, peaches and plums- Sadhguru reveals the superfood women should eat daily, says the ancient millet is the ‘most female-friendly cereal’
- Not AC, not cold drinks: When temperatures cross 45°C in Rajasthan, people in desert areas rely on this centuries-old dish to stay naturally cool
- 1 fruit, 5 benefits: Top nutritionist shares why having raw amla on an empty stomach can improve overall healthConsuming raw amla on an empty stomach offers significant health benefits, according to nutritionist Lovneet Batra. This practice enhances ...21 May, 2026, 12.04 PM IST
- Pineapples, mangoes, green chillies: Kerala’s 500-year-old probiotic summer drink keeps you cool naturally. Bangalore food blogger shares easy homemade recipeBeat the summer heat with a traditional Kerala-style fermented drink. This natural cooler, made with pineapple, raw mango, and green chilli...06 May, 2026, 02.09 PM IST
- How to use roasted chana in summer meals to beat heatwaves while getting protein & fibreRoasted channa (bhuna chana) is a simple, affordable, and highly effective addition to your summer diet, especially during heatwaves, as it...24 Apr, 2026, 01.42 PM IST
- Basil seeds uses: How to use sabja seeds in summer as a natural body coolant; 5 ways to protect body from heat & acidityBasil seeds, also known as sabja seeds, are a natural and effective body coolant widely used during summer. Rich in fibre and antioxidants,...19 Apr, 2026, 11.04 AM IST
- Heat wave survival guide: Basil seeds, gond katira, watermelon & 7 more natural body coolants you need to beat scorching summer heatStaying cool during a heat wave is essential for maintaining health, and including natural body coolants like Basil seeds, Gond Katira, and...17 Apr, 2026, 02.47 PM IST
- ‘Don’t eat fruits randomly’: Fortis gastroenterologist explains who should have papaya, kiwi, berries, bananas and moreDr. Shubham Vatsya advises intentional fruit consumption for health. Papaya and kiwi aid constipation. Berries and papaya benefit acne-pron...10 Dec, 2025, 08.31 PM IST
- Deepika Padukone, Katrina Kaif's fitness trainer Yasmin Karachiwala shares easy snack options for your ultimate hectic daysCelebrity fitness guru Yasmin Karachiwala reveals her go-to snacks for sustained energy on busy days. She emphasizes simple, nutritious opt...02 Dec, 2025, 03.36 PM IST
- This juicy sweet 'superfood' packs a powerful nutritional punch for heart and skin healthWatermelon, a juicy and hydrating summer fruit, offers more than just refreshment. Packed with vitamins, minerals, antioxidants like lycope...19 Sep, 2025, 12.16 AM IST
- A cardiologist's summer checklist: 5 habits that will keep your heart beating strongCardiologist David Sabgir recommends incorporating heart-healthy habits into your summer routine. He suggests filling your plate with seaso...11 Jul, 2025, 01.52 AM IST
- Here's why Instagram can't get enough of Gond Katira this summerGond katira, or tragacanth gum, has emerged as a popular summer superfood on Instagram, celebrated for its numerous health benefits. This t...16 Jul, 2024, 11.09 PM IST
- A little bit of ‘utopia’: How this company wants to make a dent in health beverage marketThe Indian health beverage market is currently valued at $10 billion and expected to hit $30 billion by 2026. Utopian Drinks is eyeing a pi...30 May, 2024, 12.09 PM IST
- From Planet to Plate: How India's culinary diversity can help you beat the heat and combat climate changeAlice Waters, renowned for advocating universal access to healthy, organic foods, emphasizes the impact of food choices on our bodies, fami...28 Apr, 2024, 10.52 PM IST
- Olive oil, Fox nut prices increase 80% in a yearInclement weather has increased inflation of not only the daily kitchen essentials, but also of gourmet superfoods consumed by the rich and...07 Aug, 2023, 09.10 AM IST
- Want glowing skin? Don’t shy away from adding cucumber, berries & yoghurt to your plateThe secret to radiant skin and healthy life lies in your kitchen.24 Mar, 2023, 06.44 PM IST
- Bengalureans are choosing coconut-based products as a substitute for dairy ingredientsThe backyard fruit has begun to occupy the shelves of new-age kitchens, restaurants and stores in fancy avatars.05 Jun, 2017, 01.36 PM IST
- Here are some summer drinks you can try to keep yourself coolAfter Indian food, local traditional summer beverages like tender coconut and lassi are receiving a global stir now.17 May, 2017, 05.32 PM IST
- Agrarian crisis: Farmers raise the pitch against loan recoveryThe agrarian crisis in Karnataka is as bad as that in neighbouring Tamil Nadu, both of whom spar over and share Cauvery waters.08 May, 2017, 10.20 AM IST
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