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SUMMER HYDRATION TIPS
How to keep indoor plants healthy in summers: Easy and smart tips to protect plants from heat damageJune's heat and humidity demand careful indoor plant care. Adjust watering by checking soil moisture, manage sunlight with indirect light, ...- As World Cup heats up, experts warn fans about mixing alcohol and extreme temperaturesSoccer fans will be drinking alcohol during the FIFA World Cup games. Experts warn that mixing alcohol with extreme heat carries risks. Exc...
- Heat waves demand more than just water for proper hydration; electrolytes intake necessary: ExpertsHealth experts warn that during heat waves, water alone is not enough for hydration. Excessive sweating depletes essential electrolytes lik...
- PM Modi urges citizens to stay hydrated, protect vulnerable groups amid rising heatwavePrime Minister Narendra Modi has issued a strong appeal to citizens to take precautions against the ongoing extreme heatwave. He stressed t...
- Heatwave advisory: AYUSH ministry shares what to drink, what to eat and what to avoid right nowIndia’s Ministry of AYUSH and the Director General of Health Services (DGHS) have issued a public health advisory amid ongoing heatwave con...
- 6 simple skincare tips for naturally glowing skin during a heatwaveHeatwaves can make skin look dull, oily and tired, especially during harsh Indian summers. From chilled towels and smarter hydration habits...
- Delhi Temperature: IMD predicts brutal heatwave with 'yellow alert' from tomorrow; check how dangerous it could getDelhi Temperature heatwave warning: Delhi is bracing for intense summer heat with temperatures expected to reach 45°C, prompting a yellow a...
- Not just a refreshing summer fruit: 4 powerful health benefits of eating muskmelon explained by top liver doctorAs temperatures rise, doctors are advising people to include more hydrating seasonal fruits in their diet, and muskmelon is one of them. Dr...
- How to use watermelon in summer for maximum hydrationSummer heat can quickly leave the body feeling tired, dehydrated and low on energy, which is why watermelon becomes one of the most importa...
- Pineapples, mangoes, green chillies: Kerala’s 500-year-old probiotic summer drink keeps you cool naturally. Bangalore food blogger shares easy homemade recipeBeat the summer heat with a traditional Kerala-style fermented drink. This natural cooler, made with pineapple, raw mango, and green chilli...
- Heatwave impact: India Inc adopts WFH, safety stepsIndian companies are changing work practices due to severe heatwaves. Businesses are offering flexible hours and work-from-home options. Ou...
- How to spot real and fake watermelon: Simple home tests to do amid FSSAI findings of adulterated fruits in marketsWith rising concerns over adulterated fruits in the market, especially during summer, knowing how to identify real and fake watermelon at h...
- Ice cream, cold drinks, chilled sugar treats won’t cool you down. Celebrity nutritionist shares 6 simple foods to reduce body heat this summerBeat the summer heat the right way. Celebrity nutritionist Luke Coutinho advises against cold drinks and sugary treats. He suggests natural...
- 7 summer foods to boost your immunity naturally and stay healthy in the heatStaying healthy during summer is essential as rising temperatures can weaken immunity. Including seasonal, nutrient-rich foods in your diet...
- Heat wave survival guide: Basil seeds, gond katira, watermelon & 7 more natural body coolants you need to beat scorching summer heatStaying cool during a heat wave is essential for maintaining health, and including natural body coolants like Basil seeds, Gond Katira, and...
- Striped vs Unstriped Watermelon: Which is healthier and which one should you pick this summer?Choosing between striped vs unstriped watermelon often confuses buyers, but both varieties offer nearly identical nutritional benefits, mak...
- 6 powerful reasons to drink 3–4 litres of water daily this summerStaying hydrated in summer is essential for health and wellness. Drinking 3 to 4 litres of water daily helps prevent dehydration, boosts en...
- 8 simple hacks to stay hydrated all day in summersStaying hydrated during the summer is essential to keep your body cool, maintain energy, and prevent dehydration. Try these easy hacks to k...
- Eight tips to make your skin summer readyThe summer season can prove to be the worst enemy for your skin, causing pimples, breakouts and rashes. But with a few tips and tricks, you...
- Get the best summer-skin of your life with these six easy tipsJust a few precautions to get that healthy, supple skin.
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