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SUMMER FRUITS HEALTH BENEFITS
Fruit Fly problems: Homemade simple red wine vinegar trap and importance of preventionFruit flies may be small, but they can become a persistent problem if ignored. A homemade trap using red wine vinegar or apple cider vinega...- Not serums or supplements: Harvard-trained gut doctor shares 5 anti-ageing secrets he wished he knew in his 20sExperts now highlight that true anti-ageing starts from within, with gut health playing a pivotal role. Dr. Saurabh Sethi reveals how chron...
- Sweltering heat sets summer-goods sales on fire; consumer brands hitch qcomm ride to big businessIndia's scorching summer has fueled a surge in consumer goods sales, with quick-commerce platforms becoming the star performers. Ice creams...
- Greek Proverb of the Day: 'A society grows great when old men...'-A timeless lesson on legacy, selflessness, and building a better futureA timeless Greek proverb highlights that true societal greatness stems from selfless acts benefiting future generations. It emphasizes that...
- 5 minutes, 18.5 g protein: Celebrity nutritionist’s crunchy and creamy matcha mango yogurt bowl recipe is the perfect post-afternoon mealBeat the midday slump with a quick and nutritious Matcha Mango Yogurt Bowl, a recipe shared by celebrity nutritionist Luke Coutinho. This f...
- Woman loses 7.5 kg in 2 months after giving up rice, chapati and dosa; Apollo neurologist debunks carb myth, explains what really drives fat lossWeight loss isn't solely about ditching rice or chapatis, according to neurologist Dr. Sudhir Kumar. True weight loss stems from a consiste...
- Ekadashi in July 2026: Complete Guide to Yogini & Devshayani Ekadashi Dates, Timings, Vrat Rules and SignificanceJuly 2026 presents three crucial Ekadashi fasts for devotees of Lord Vishnu. The month begins with Yogini Ekadashi on July 10th, followed b...
- A hearty porridge from Tamil Nadu can help you beat the heat, reduce blood sugarBeat the Indian summer heat with traditional, healthy beverages like Tamil Nadu's kambankoozh. This pearl millet porridge, a comfort food f...
- Not blueberries, not turmeric: Top neurologist recommends the diet linked to better memory and lower dementia riskForget miracle 'superfoods' for brain health; a balanced diet is key, according to neurologist Dr. Sudhir Kumar. The Mediterranean diet, ri...
- No AC, no sugary soft drinks: Kareena Kapoor Khan’s nutritionist Rujuta Diwekar shares three natural, desi hacks to beat the heat at homeBeat the scorching Indian summer with Rujuta Diwekar's natural, traditional remedies. Infuse your water with vala roots for a naturally swe...
- Strawberry Full Moon: A Magical Tale of Harvests, Legends, and Moonlit Traditions Behind June's Most Beautiful MoonThe Strawberry Full Moon is much more than a stunning celestial event. From Native American harvest traditions to European folklore and mod...
- 7 fruits you can grow at home that most people don’t know aboutTransforming small spaces into productive fruit havens is now achievable, even without a sprawling garden. Discover how to cultivate exotic...
- Jyeshtha Purnima 2026: Date, Puja Timings, Vrat Rules, Significance, Rituals and Spiritual BenefitsJyeshtha Purnima 2026, on June 29th, marks a significant Hindu festival promising prosperity and spiritual purification. Devotees observe f...
- Aam in Aam, Indians in US savour taste of homeIndian mango sales are soaring in the US, hitting record highs this summer. Innovative packaging, targeted promotions, and direct-to-neighb...
- Tamannaah Bhatia’s nutritionist says one Indian fruit can cure your gut for good. It is available for just two months in a yearCelebrity nutritionist Luke Coutinho reveals a humble Indian berry, gunda, as a secret to a healthier gut. This overlooked fruit, rich in f...
- The original Aam AadmiUnboxed, a podcast from Azim Premji University, explores India's deep-rooted mango obsession. Hosts Sharmadip Basu, Amit Basole, and Divya ...
- Not just a pretty fruit: 7 Rambutan benefits for everyday healthRambutan (Lychee) is a tropical fruit that resembles lychee and offers several health benefits. From supporting immunity and digestion to h...
- How to remove pesticides naturally from your favourite summer fruits: Berries, peaches and plumsSummer's bounty of berries, peaches, and plums offers peak flavour and nutrition. While delicious, these fruits can carry pesticide residue...
- Love eating mangoes? 7 reasons you should have them more oftenMangoes aren't just delicious - they're packed with vitamins, antioxidants, and other nutrients that support your overall health. Here are ...
- How to remove pesticides from mangoes, litchi naturally to make them safe for eatingSummer fruits like mangoes and litchis offer delicious refreshment but may carry pesticide residues. Proper washing techniques, including s...
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