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SUGARY BREAKFAST CEREALS
How to wake up correctly? 7 daily morning habits to follow with an hour. Top doctor explains the science behind itA doctor has highlighted how the first 60–90 minutes after waking up play a key role in setting the body’s “neurobiological tone” for the r...- 8 minutes saved today, health destroyed for 50 years: IITian shares shocking truth about modern parenting that harms kidsA Bengaluru-based IIT Kharagpur alumnus, Jagannath Das, has raised concerns about how everyday food habits at home are affecting children’s...
- Fatty liver alert: From your favourite bread to morning cereals, Harvard gastroenterologist Dr Saurabh Sethi shares five worst carbs you must avoid in your dietFatty liver: Dr Saurabh Sethi, a popular Harvard gastroenterologist in his recent Instagram post, listed five worst food items for fatty li...
- AIIMS certified nutritionist reveals a popular ‘healthy’ breakfast option is actually full of sugarAIIMS-certified nutritionist Deepta Nagpall advises ditching sugary breakfast cereals for protein-rich meals in 2026. Many cereals, despite...
- Brain-boosting breakfast: 6 Cereals nutritionists recommend for focus and energyEating the right cereal can enhance focus, memory retention, and energy levels throughout the day. Dietitians suggest choices high in fiber...
- Lose weight smarter: Nutritionists recommend 7 simple swaps for your weight loss journeyDietitians suggest simple food swaps that may support healthy weight loss by improving fullness, sustaining energy, and lowering unnecessar...
- Gut health red flags: These common breakfasts are damaging your digestive balanceYour morning routine could be silently harming your digestion. From sugary cereals to fried favourites, several everyday breakfast options ...
- Tired and craving sweets? Gastro doctor, Dr Pal warns about 5 foods spiking your blood sugar levels secretlyFeeling tired or bloated could signal blood sugar issues. Gastroenterologist Dr Pal warns that everyday foods like white bread, white rice,...
- Worried about putting on weight? Deepika Padukone's nutritionist warns of 'addictive' food that causes weight gainCelebrity nutritionist Pooja Makhija warns fitness enthusiasts about sugar's addictive nature, comparing it to cocaine. She highlights how ...
- Harvard doctor reveals what’s wrong with your breakfastGastroenterologist Dr. Saurabh Sethi highlights seven common breakfast mistakes that can harm gut health and overall well-being. These incl...
- Cardiologist dad reveals 5 food items he will never let his kids eat or cook for themA cardiologist has identified five common foods detrimental to heart health, urging parents to reconsider their children's diets. Processed...
- Is your breakfast the key to a long life? Here's what the world’s longest-living people eat to start their day rightForget protein bars and cereals—residents of Blue Zones thrive on breakfasts rich in beans, rice, and vegetables. Longevity researcher Dan ...
- Orry's 23-kilo weight loss journey: 8 foods he removed from his dietInternet favorite Orry recently claimed an impressive weight loss of 23 kilos. Here's a closer look at the eight foods he likely eliminated...
- Should you brush your teeth before or after breakfast? The answer is not so simpleBrushing teeth is mandatory in morning but timing can vary upon preferences say, experts.
- Parle set for a fight with Kellogg's, Nestle; to roll out breakfast cerealsDemand in the ready-to-eat products category has been growing amid the coronavirus-led restrictions that have kept most people at home. The...
- For a breakfast date: Mondelez, the maker of Cadbury Dairy Milk chocolates, plans to bring cereals to you"With Covid, there is a trend of more consumption happening in home and consumers are also leaning towards health and wellness for their sn...
- Kellogg, Reckitt Benckiser join queue for a glass of HorlicksKellogg and Reckitt Benckiser are the latest entrants in the race to acquire the consumer nutrition biz.
- Start your day right! Just follow these simple stepsChecking mails and Whatsapp early in the morning can be detrimental for your eyes.
- Not really a kickstart! Worst breakfast options to start your day withPancakes, donuts are sugar-coated & will only satisfy your sweet tooth. Do yourself & your waistline a favor & opt for a whole wheat toast.
- Seven tips to support your diet with the best vitaminsMost people should be able to healthy get all the vitamins and minerals they require from a , balanced diet.
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