No strict diet, just simple rules: Actress Anushka Sharma is a vegetarian. Her source of protein will help with weight lossAnushka Sharma embraces a vegetarian, dairy-free, and sugar-free lifestyle, prioritising simple, home-cooked meals. She incorporates protei...
04 May, 2026, 09.05 AM IST
Bloating, poor digestion? Harvard-trained doctor shares 5 simple but powerful foods for better gut healthGut health issues like bloating and discomfort are common. Dr Saurabh Sethi, a Harvard-trained gastroenterologist, suggests five dietary ch...
30 Apr, 2026, 06.41 PM IST
How to clean a microwave without scrubbing: A steam method that loosens stuck foodDiscover a scientifically-backed steam cleaning method for microwaves that efficiently dissolves tough food residues and eliminates bacteri...
23 Apr, 2026, 05.08 PM IST
Tourist snacks are making the Rock of Gibraltar's monkeys sick, and their solution will make you laughMonkeys in Gibraltar are changing their behaviour after consuming human snacks provided by tourists. Foods like chocolate, crisps, and ice ...
23 Apr, 2026, 01.01 AM IST
Fake mango alert: 3,800 kg of chemically made pulp seized in Pune. Know side effects & how to identify artificially ripened aam at homeMango Adulteration Alert: With the mango season in full swing, rising cases of mango adulteration in India have sparked serious food safety...
16 Apr, 2026, 12.36 PM IST
Pinch of cinnamon on fruit bowl? Nutritionist says eating your fruits this way may help regulate blood sugar & gut healthCinnamon Health Benefits: A nutritionist highlighted cinnamon as a health hack for fruits, explaining it aids blood sugar control by suppor...
23 Feb, 2026, 05.56 PM IST
Brain-damaging food is already in your house and harming cognitive health. It is not junk or oily varietyExcessive sugar consumption, especially through sugary drinks, may pose a greater threat to brain health than oily or ultra-processed foods...
09 Jan, 2026, 01.27 PM IST
Even before diabetes. A hidden medical condition could increase your heart attack, stroke risks by over 50%, says Apollo doctorPrediabetes is a serious health warning. Rising sugar levels can harm your brain and blood vessels early on. A major study shows reversing ...
17 Dec, 2025, 11.27 AM IST
Only 27% of Mumbaikars aware of sugar's health risks; 15.6% in pre-diabetic stage: BMCA recent Mumbai survey reveals alarming health trends: only 27% of residents know sugar's dangers, and 15.6% are pre-diabetic. The BMC urge...
16 Nov, 2025, 11.23 AM IST
Almost as harmful as alcohol: Top US cardiologist warns against a hidden danger that could turn kids into diabetic adults with fatty liverUS cardiologist Dr. Pradip Jamnadas warns that sugary drinks affect the liver much like alcohol, leading to fatty liver, obesity, and diabe...
18 Oct, 2025, 06.56 PM IST
Gut-liver connection may help reverse fatty liver disease: Study reveals everyday vegetables with nutrient that shields against sugar damageA study by the University of California, Irvine, published in Nature Metabolism, has found that inulin—a natural fiber found in vegetables ...
13 Oct, 2025, 04.10 PM IST
Your sweet tooth isn’t just about willpower: Harvard expert explains the real cause and solutionSugar is a common part of modern diets, but experts warn that excessive intake of added sugar fuels cravings and raises serious health risk...
13 Sep, 2025, 05.47 PM IST
The gut-healing, heart-loving nutrient your meals often miss: Cardiologist reveals how it can tame blood pressure and sugarMiami Cardiac & Vascular Institute's Dr. Adedapo Iluyomade highlights fiber's crucial role in heart health, often overshadowed by other die...
11 Aug, 2025, 04.00 PM IST
Your salt and sugar packets contain harmful microplastics: Iodised salt has the highest, rock salt lowest, study findsA study by Toxics Link found that all tested Indian salt and sugar brands contain microplastics. The research revealed various forms of mic...
14 Aug, 2024, 11.52 AM IST
Seven foods that are bad for your teethSome foods can cause enamel erosion that could lead to increased teeth sensitivity to hot, cold, sweet and sour.
12 Dec, 2015, 03.31 PM IST
Foods that are good and bad for your teethThere are some foods that are especially harmful for your teeth and having these can lead to several problems.
18 Jun, 2015, 02.29 PM IST
Effluent discharge in Ganga: NGT warns pollution control boardsThe tribunal also directed UPPCB to serve notices to all the industries whose names have already been pointed out by CPCB in their report s...
22 Apr, 2014, 06.28 PM IST