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STRUCTURED EATING PATTERNS
Psychology says women who eat less to stay slim aren't avoiding tasty food: Here's what it means, how difficult it is and its life lessons- What happens when ants get addicted to junk food as much as we do? The consequences could be serious
- Psychology says people who keep sipping water while eating aren't distracted, they may be listening to their body in a different way
- Hair loss due to soft drinks: Hair transplant surgeon explains whether drinking soda with meals can make you go baldCold drink causing hair loss: Daily cold drink habits might affect hair health. Doctors note a link between sugary beverages and conditions...12 Jun, 2026, 11.28 AM IST
- Psychology says deep thinkers aren't just processing more information than others; they're running a different decision-making system most people never access, one that quietly checks second-order consequences before the first answer even formsDeep thinkers may be perceived as indecisive, but they utilize a more deliberate cognitive process, as described by Daniel Kahneman's resea...11 Jun, 2026, 03.12 PM IST
- Psychology says older adults who protect a steady leisure rhythm after retirement don't simply like routine, they often use structure to support well-being when work no longer organizes the dayRetirement often brings a loss of daily structure, but psychologists find that retirees who maintain organized activity cycles adapt better...02 Jun, 2026, 05.14 PM IST
- Psychology says people who cannot accept changes aren’t lazy or stubborn, but their brains are expressing this hidden traitThe psychology behind people who resist even the smallest changes suggests the behavior is often tied to anxiety management, emotional secu...29 May, 2026, 01.43 PM IST
- Salman Khan’s trainer reveals the one eating habit that keeps superstar fit at 60: ‘He only eats….’Salman Khan's trainer shares his enduring fitness secrets. The actor maintains the same diet and training since his early days. He prefers ...29 May, 2026, 12.55 PM IST
- Quote of the day by Ivan Pavlov: 'It is not accidental that all phenomena of human life are dominated by the search for...' - the pioneer of classical conditioning teaches a life lesson on how survival needs shape human behavior and societyQuote of the day by Ivan Pavlov: Ivan Pavlov's quote highlights how the fundamental drive for survival, symbolized by the "search for daily...28 May, 2026, 06.56 PM IST
- Psychology says the oldest person in a family who insists on small traditions may be protecting "belonging" more than routineFor many grown-ups, revisiting classic TV series serves as a soothing balm, demanding little mental effort while providing an emotional ref...26 May, 2026, 03.58 PM IST
- Libra, Scorpio, Sagittarius Horoscope Today for May 26, 2026: Confidence, Communication & Career Success Take Centre StageYour Daily Horoscope Today emphasises practical thinking, structured discipline, and long-term security. Your focus remains heavily on mana...25 May, 2026, 09.52 PM IST
- June 2026 Horoscope: Which Zodiac Signs Thrive This Month, What Others Can ExpectThe June horoscope 2026 brings a dynamic blend of emotional evolution, career restructuring, financial recalibration, and relationship matu...25 May, 2026, 05.33 PM IST
- Horoscope Tomorrow, 23rd May 2026: Major Leadership Opportunities, Financial Planning & Emotional Balance InsightsThe horoscope tomorrow, 23rd May 2026, brings a powerful blend of ambition, emotional awareness, financial caution, and relationship growth...22 May, 2026, 11.21 AM IST
- 25,000 touch sensors, no eyes, total darkness; meet the animal that hunts at the speed of neurons, and it's not the cheetahMeet the star-nosed mole, a small creature from eastern North America. Its unique star-shaped nose is a sensory marvel. This nose allows th...21 May, 2026, 03.48 AM IST
- Scientists just cracked a mystery that's puzzled researchers for centuries; why are 90% of humans right-handed?Why are 90% of humans right-handed? A new study published in PLOS Biology suggests that human right-handedness may have evolved because of ...19 May, 2026, 06.30 PM IST
- Horoscope Tomorrow, 17th May 2026: Why These Zodiac Signs Could Make Powerful Career & Money DecisionsThe horoscope tomorrow for 17th May 2026 highlights patience, emotional balance, practical planning, and steady professional growth for all...16 May, 2026, 01.22 PM IST
- Voles V/S moles: The lawn damage clue most homeowners get wrongHomeowners often confuse mole and vole lawn damage. Moles tunnel underground, creating mounds. Voles create surface runways and gnaw on pla...13 May, 2026, 05.22 PM IST
- Forget 10,000 steps: Scientists say this specific daily number is all you actually need to stop weight from coming backWeight loss: A new study is challenging the popular “10,000 steps a day” rule, suggesting you may not need that much to protect your progre...12 May, 2026, 07.46 PM IST
- Fitness coach reveals why you are not shedding weight even after eating one meal a day: 'You are losing muscle....'Fitness educator Sanya Wadhera warns that extreme low-calorie diets and excessive cardio can damage metabolism and hinder fat loss. She adv...09 May, 2026, 03.16 PM IST
- One silent diet mistake causes generations to suffer from PCOS, fatty liver says fitness expert: 'Most Indian mother are accidentally destroying....'Indian mothers are the backbone of families, providing love and nourishment. However, generations have unknowingly faced nutritional gaps. ...07 May, 2026, 05.16 PM IST
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