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STRESS RELIEF
Dutch proverb of the day: "He who is outside, has already won the battle" — Inspiring life lessons on resilience, mental health, mindfulness, stress relief, inner peace, and why stepping away from routine often restores your clarity from an enduring Dutch proverb celebrated for practical wisdom- Dealing with unbearable pain after you hit your head and develope a hematoma? Doc cautions against one common 'solution': 'You would effectively disable...'
- Assam govt avoids blame game over Upper Assam floods as Congress links illegal mining to disaster
- CM Shivakumar urges PM to back Karnataka, says India's growth hinges on state's progressKarnataka Chief Minister DK Shivakumar requested Prime Minister Narendra Modi for increased state support. He emphasized that India's progr...01 Aug, 2026, 08.45 PM IST
- African Proverb of the Day: “Crying a lot does not give you… — Life lessons on perception, resilience, hope, letting go, moving on and why healing begins with acceptanceAfrican Proverb of the Day highlights the meaning of “Crying a lot does not give you peace of mind.” The saying reminds us that while expre...01 Aug, 2026, 08.43 PM IST
- Psychology says women who feel like an invisible clock is always ticking aren’t anxious, they may be overburdened with responsibilitiesPsychology suggests that constantly feeling as though an invisible clock is ticking is rarely a sign of poor planning or personal weakness....01 Aug, 2026, 03.44 PM IST
- Psychology says individuals who feel happy when a party is canceled don’t dislike people, they just like to stay in their comfort zoneFeeling relieved when a party is cancelled doesn't necessarily mean someone dislikes socializing. Psychology suggests it often reflects ind...01 Aug, 2026, 03.03 PM IST
- As Assam battles floods, Himanta says people must decide if they need Modi's presence or supportAssam Chief Minister Himanta Biswa Sarma questioned the necessity of Prime Minister Narendra Modi's physical presence. He stated that the g...31 Jul, 2026, 08.00 PM IST
- Kerala plans round-the-clock Supplyco stores, expands Onam subsidy pushKerala will upgrade Maveli Stores into Super Stores and launch 24x7 convenience outlets. Market intervention measures will intensify ahead ...31 Jul, 2026, 02.23 PM IST
- Landslides disrupt traffic on Kedarnath Highway in Rudraprayag; restoration underwayHeavy rainfall caused landslides and erosion along the Kedarnath Highway in Rudraprayag district. District officials inspected the affected...30 Jul, 2026, 10.51 AM IST
- Psychology says people who wait until the last minute to finish work aren’t lazy, they may thrive under pressurePsychology suggests that people who leave their work until the last minute are not necessarily lazy. Their behavior may be influenced by em...29 Jul, 2026, 05.16 PM IST
- Psychology explains why some people suddenly start cleaning when they're anxious, and why tidying up can make you feel calmerRestoring order to surroundings offers a powerful sense of control. Cleaning provides immediate feedback and a sense of manageable accompli...28 Jul, 2026, 01.33 PM IST
- No proposal for one-time waiver of loans of small, marginal farmers: MoS FinanceThe government has no current proposal for a one-time loan waiver for farmers. The Reserve Bank of India offers financial restructuring opt...27 Jul, 2026, 07.38 PM IST
- Psychology says people who shop when they're stressed aren't always materialistic, their brains may be seeking emotional reliefPsychology suggests that people who shop during stressful periods are often seeking emotional comfort rather than material possessions.24 Jul, 2026, 06.45 PM IST
- Psychology says people who swear a lot may have more going on than just a foul mouthPsychology says people who swear frequently may be using strong language to express their emotions, manage stress, fit into their social en...24 Jul, 2026, 03.33 PM IST
- Japanese Mindset: 'Shinrin-Yoku'- The Japanese practice that helps you reduce stress by simply spending time in natureJapanese Mindset: Shinrin-yoku, a Japanese practice, involves immersing oneself in forest atmospheres. This mindful approach uses all five ...23 Jul, 2026, 10.05 PM IST
- Acts of terror will have consequences: S Jaishankar at ASEAN Regional ForumJaishankar was speaking at the 33rd ASEAN Regional Forum (ARF) Ministerial Meeting in the Philippine capital Manila, where he recognised th...23 Jul, 2026, 10.04 PM IST
- Psychology says people who inflict pain on themselves in anger aren't seeking attention: What this behavior may mean and the psychology behind itPsychology says people who inflict pain on themselves in anger aren't always trying to gain attention. Psychology explains that this behavi...23 Jul, 2026, 09.29 PM IST
- Assam chief secretary orders faster relief, restoration as floods worsenAssam's Chief Secretary has ordered officials to speed up flood relief and restoration work. Ten people died in floods affecting over six l...23 Jul, 2026, 09.04 AM IST
- Daily emotion management tip: 4 simple steps to deal with life's heavy emotions. Try the RAIN method to fight stress, anxiety and angerToday's emotion management tip focuses on the RAIN method, a simple four-step mindfulness practice that can help you manage stress, anxiety...17 Jul, 2026, 09.01 PM IST
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