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STRESS RELIEF
Psychology says adults who can’t resist popping bubble wrap aren’t being immature, they may be enjoying one of the brain's simplest forms of satisfactionPsychology suggests adults who enjoy popping bubble wrap aren't simply wasting time. For them, one of the simplest pleasures is simply hear...- Psychology says burnout doesn't always make employees quit; instead, some happy workers may be more prone to job-hoppingEmployees don't always quit jobs due to unhappiness; a new study reveals two key drivers: career advancement and escaping bad environments....
- Psychology says people who always pop their pimples don’t have the urge for clear skin, they may be responding to their brain's reward systemPopping a pimple creates a short-lived feeling of relief or accomplishment for many people, which can strengthen the behavior each time it ...
- Psychology says people who bite the skin around their fingers are not without self-control, they may be responding to their brain's reward systemPsychology says biting the skin around the fingers may be linked to body-focused repetitive behaviors, emotion regulation, habit formation,...
- Quote of the Day by Laurence Fishburne: ‘On a motorcycle, you can't really think about more than where you are…’ - The Matrix actor explains why the outdoors naturally quiets an overthinking mindQuote of the Day by Laurence Fishburne highlights a profound truth: true freedom lies in present-moment awareness. Modern life's constant d...
- Psychology says people who keep saying ‘I'll do it tomorrow’ may be postponing more than the task, they may be postponing unpleasant emotionsPsychology suggests that people who repeatedly say, "I'll do it tomorrow," are often influenced by a combination of emotional and cognitive...
- IBBI seeks tighter regulations around personal guarantors, valuation of insolvent firmsPersonal guarantors of struggling companies may lose their interim moratorium protection, as the insolvency regulator proposes changes to p...
- Healthy at 34, but a simple neck-cracking habit led to a stroke: Doctor explains hidden riskA seemingly harmless habit of forcefully cracking one's neck has been linked to a rare but life-threatening stroke in a healthy 34-year-old...
- Psychology says people who take hot showers even in summer may not just love warmth, their brains could be craving comfort, routine and emotional reliefWhy do some people insist on taking hot showers even during the hottest months? Psychology suggests the habit may be linked to emotional co...
- Union Ministers Shri Shivraj Singh Chouhan, Kiren Rijiju & Arunachal CM Pema Khandu survey flood damageUnion Minister Shivraj Singh Chouhan, alongside Kiren Rijiju and CM Pema Khandu, assessed Arunachal Pradesh's flood devastation through aer...
- Techie claiming to be Microsoft employee says he is about to be laid off, but is 'relieved': 'Watching good people...'A techie claiming to be a Microsoft employee, anticipating his job loss, found unexpected relief instead of distress. For months, he observ...
- Psychology says adults who play video games online extensively aren't lazy: What psychology explains about gaming behaviorPsychology says adults who play video games online extensively aren't lazy or disconnected from life in every case. Psychology explains tha...
- Psychology says your cigarette cravings may have less to do with nicotine than you thinkStress significantly impacts the brain, driving smokers to seek comfort in cigarettes for quick relief from anxiety and pressure. Neuroscie...
- Psychology behind retail therapy: Study reveals why some people can't stop buying and how shopping turns addictivePsychology of shopping addiction: A study reveals nearly half of adults surveyed exhibit signs of shopping addiction, driven by a need to e...
- Why do people smoke? The psychology, science and social reasons say those who smoke despite knowing the health risks aren't just chasing nicotine, they may be seeking...Why do people smoke despite knowing the health risks? Explore the science, psychology and social factors behind smoking addiction, and nico...
- Why do people cry? Understanding the science and psychology behind tearsTears, a natural human response, serve vital physical and emotional functions beyond just sadness. Scientists explain that emotional tears,...
- Stress spaces you outExperiencing stress significantly degrades cognitive functions, impacting memory, judgment, and emotional regulation. A recent study in 'Sc...
- Savasana benefits: 5 science-backed reasons to end every yoga session with Corpse PoseSavasana benefits: 5 science-backed reasons to end every yoga session with Corpse Pose
- Best Proverb of the Day: “A good laugh and a long sleep are the two best cures in the doctor's book” — A timeless reminder that true well-being often begins with simple habitsBest Proverb of the Day: An ancient proverb about a good laugh and a good sleep carries timeless wisdom for modern living. It sheds light o...
- Not scrolling on your phone, but getting your hands dirty with soil can make you happier, say Harvard and gardening expertsDigging into your garden might be the secret to a happier mind. Experts reveal that beneficial microbes in healthy soil, like Mycobacterium...
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