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SPINACH COOKING TIPS
The Refrigerator Drawer Setting Almost Every American Has Wrong, And Why Produce Dies FasterYour refrigerator's crisper drawer holds a secret to fresher produce. A simple humidity slider, often overlooked, can double the life of fr...- Sanjeev Kapoor’s three-step easy guide: How to wash and blanch spinach perfectly every time in 5 minutesSpinach, a nutritious green leafy vegetable, must be properly washed and blanched before cooking. Celebrity Chefs Pankaj Bhadouria and Sanj...
- 'Beetroot is very dangerous': Pune-based doctor has a scary reality check if you are a big fan of this superfoodAn Ayurved doctor has sparked a health debate by warning against eating raw beetroot, citing risks of contamination with bacteria, parasite...
- Forget pills! Dietitian shares 15 Vitamin C-packed foods that beat any supplementMany people take Vitamin C pills, but experts say natural foods work better. Fruits like guava, oranges, and kiwi give enough Vitamin C for...
- Had enough of idli, poha & upma for breakfast? Try these 7 easy exotic recipes packed with protein, fibre & flavourTired of the same breakfast? Discover exciting, easy-to-prepare exotic breakfast ideas for Indian homes. From avocado toast with a chaat ma...
- Healthy heart hack: Cardiovascular expert lists 7 foods you can swear by and seven she avoids at all costs. Check detailsHeart disease remains the leading cause of death in the US, with one in three adults affected. Registered dietitian Margie Junker offers se...
- Struggling with diabetes? Try this 7-day veggie meal plan from a dietitianThis 7-day veggie meal plan is made by a dietitian to help people with diabetes eat healthy. It includes tasty vegetables, proteins, and fi...
- Dietitian reveals 10 best frozen foods that help control blood sugarFrozen foods can help control blood sugar and save time. Healthy options like broccoli, spinach, kale, berries, avocado, fish, shrimp, and ...
- Harvard doctor says these 10 breakfast foods are great for your gut. Are you eating them yet?Dr. Saurabh Sethi, a Harvard-trained gastroenterologist, suggests gut-friendly breakfast options featuring fiber, probiotics, and plant-bas...
- 'Lose 5 kg in 1 week, but...': Fitness trainer reveals a 'guaranteed' diet plan, but there's a catchFitness trainer Ekansh Taneja shares a one-week diet plan for rapid weight loss, emphasizing potential adverse effects. He warns that such ...
- 'Don't wash vegetables after cutting': ICMR has some healthy cooking tips for youICMR releases recommendations on healthy eating habits and cooking methods, advising against excessive washing of food grains and legumes. ...
- Want to end 2023 on a delicious note? Here's a list of the best cookbooks that came out this yearThere is something for everyone on this list, all 18 offering novel and thoughtful instruction, stunning photography or illustrations and, ...
- How to protect your kids during the flu seasonFirstly, focusing on a nutrient-rich diet that prioritizes immunity-boosting foods such as fruits, vegetables, whole grains, and lean prote...
- From chicken dishes to plum cakes: How to host the perfect Christmas dinner partyAre you thinking of hosting a Christmas dinner but don't know where to start? Check out these recipes.
- 4 plant-based foods to eat every week and why they're good for youResearch showed that those who ate the most plant foods were less likely to die from any cause over follow-up time periods that varied acro...
- How small change in your salt intake can have a large impact on your healthHow difficult it is to avoid consuming too much salt? Many experts maintain that the safest approach is an overall reduction in sodium leve...
- How to make dinner without cooking anythingFor a meal as satisfying as one that you’ve spent all day cooking, focus on smart shopping and artful assembly.
- Leafy Heaven: India’s edible greens satiating the rising interest for sustainable foodsThe wide choice of leafy greens that India has to offer could well satiate the rising interest for sustainable foods and lower food wastage.
- Discover the chef in you with celebrity cooks in BengaluruExclusive culinary classes by international and Indian celebrity chefs for intimate groups is the new trend in the IT city.
- Tips to eat healthy in summerAre cold foods more comfortable for the body or do hot foods help you beat the heat? Summer has set in and these are some questions commonl...
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